Carla Hopkins -
Ironman 70.3 Durban 2023

Quick facts

651/158/8All/Gender/AG

F18-24Age group

91Bib number

South AfricaNationality


40:54	3:40:41	2:12:26	6:45:57

Compare Carla Hopkins with other athletes!

91 Hopkins

140 Nimmo ×

132 Bell - Leask ×

135 de Villiers ×

139 Muller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:54	00:40:54	02:09 min/100m	-01:39 (6.) ●	-03:53 (79.) ●	-02:41 (359.) ●
Transition		00:46:42	00:05:48	-	+00:28 (8.) ●	-01:04 (97.) ●	-00:48 (392.) ●
Bike	24 km	01:42:44	00:56:02	25.7 km/h	+04:09 (11.) ●	+03:14 (203.) ●	+05:28 (823.) ●
Bike	45.5 km	02:32:57	00:50:13	25.69 km/h	+04:05 (10.) ●	+03:27 (211.) ●	+05:57 (843.) ●
Bike	66.5 km	03:28:51	00:55:54	22.54 km/h	+09:40 (13.) ●	+08:40 (244.) ●	+11:06 (902.) ●
Bike	88 km	04:22:34	00:53:43	24.01 km/h	+06:03 (12.) ●	+04:54 (214.) ●	+07:23 (836.) ●
Bike	90 km	04:27:23	00:04:49	24.91 km/h	+00:24 (11.) ●	+00:16 (184.) ●	+00:18 (764.) ●
Bike	90 km	04:27:23	03:40:41	24.47 km/h	+24:21 (12.) ●	+20:31 (227.) ●	+30:12 (868.) ●
Transition		04:33:31	00:06:08	-	+00:30 (10.) ●	-00:46 (117.) ●	-00:33 (454.) ●
Run	0.5 km	04:36:44	00:03:13	06:26 min/km	+00:08 (8.) ●	-00:08 (108.) ●	-00:01 (479.) ●
Run	3.1 km	04:51:23	00:14:39	05:38 min/km	+00:24 (7.) ●	-00:15 (135.) ●	+00:09 (539.) ●
Run	5.6 km	05:06:14	00:14:51	05:56 min/km	+00:08 (7.) ●	-00:37 (122.) ●	-00:12 (494.) ●
Run	7.9 km	05:20:41	00:14:27	06:16 min/km	+00:04 (7.) ●	-00:36 (127.) ●	-00:21 (478.) ●
Run	10.8 km	05:38:51	00:18:10	06:15 min/km	+00:15 (7.) ●	-00:43 (121.) ●	-00:25 (466.) ●
Run	13.4 km	05:54:27	00:15:36	06:00 min/km	+00:26 (7.) ●	-00:25 (128.) ●	-00:18 (480.) ●
Run	15.9 km	06:10:35	00:16:08	06:27 min/km	+00:31 (7.) ●	-00:23 (125.) ●	-00:20 (470.) ●
Run	18.9 km	06:26:15	00:15:40	05:13 min/km	+00:27 (7.) ●	-00:14 (129.) ●	-00:19 (481.) ●
Run	21.1 km	06:45:57	00:19:42	08:57 min/km	+01:06 (9.) ●	+00:04 (144.) ●	+00:01 (511.) ●
Run	21.1 km	06:45:57	02:12:26	06:16 min/km	+03:29 (7.) ●	-03:17 (125.) ●	-01:46 (480.) ●
Total	113 km	06:45:57	06:45:57	16.7 km/h	+27:09 (8.) ●	+11:31 (158.) ●	+24:24 (651.) ●

Ovr	Gen	Div	Name	#	AG
92	8	1	Elne van Niekerk	144	F18-24	South Africa	00:36:57	02:46:04	01:44:48	05:14:35
130	18	2	Tasneem Sallie	142	F18-24	South Africa	00:35:44	02:59:14	01:42:25	05:23:37
139	21	3	Kaitlyn Wolff	145	F18-24	South Africa	00:37:46	02:52:40	01:46:21	05:25:42
167	25	4	Melissa Rattray	141	F18-24	South Africa	00:45:10	02:54:55	01:43:52	05:31:33
280	54	5	Micaela Giltrow	137	F18-24	South Africa	00:38:39	03:10:25	01:53:43	05:50:16
287	56	6	Kelsey Nimmo	140	F18-24	South Africa	00:46:40	03:04:57	01:51:48	05:52:03
571	128	7	Leah Kay Bell - Leask	132	F18-24	South Africa	00:44:00	03:11:03	02:29:38	06:34:03
651	158	8	Carla Hopkins	91	F18-24	South Africa	00:40:54	03:40:41	02:12:26	06:45:57
654	160	9	Jessica de Villiers	135	F18-24	South Africa	00:51:49	03:24:02	02:19:46	06:46:45
677	168	10	Liezl Muller	139	F18-24	South Africa	00:42:56	03:34:52	02:17:45	06:49:34