John Herbert Neil Barnard -
Ironman 70.3 Durban 2023

Quick facts

864/612/93All/Gender/AG

M45-49Age group

926Bib number

South AfricaNationality


53:57	3:33:40	2:44:45	7:32:56

Compare John Herbert Neil Barnard with other athletes!

926 Barnard

995 May ×

932 Bredenkamp ×

1251 Roper ×

1024 Smit ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:57	00:53:57	02:50 min/100m	+09:58 (91.) ●	+10:53 (618.) ●	+10:22 (875.) ●
Transition		01:03:08	00:09:11	-	+02:29 (86.) ●	+02:36 (584.) ●	+02:35 (838.) ●
Bike	24 km	01:59:05	00:55:57	25.74 km/h	+05:32 (88.) ●	+06:15 (598.) ●	+05:23 (819.) ●
Bike	45.5 km	02:48:26	00:49:21	26.14 km/h	+05:45 (91.) ●	+06:05 (599.) ●	+05:05 (816.) ●
Bike	66.5 km	03:40:00	00:51:34	24.43 km/h	+07:10 (91.) ●	+07:45 (602.) ●	+06:46 (833.) ●
Bike	88 km	04:32:03	00:52:03	24.78 km/h	+06:24 (89.) ●	+06:43 (576.) ●	+05:43 (790.) ●
Bike	90 km	04:36:48	00:04:45	25.26 km/h	+00:24 (82.) ●	+00:14 (549.) ●	+00:14 (743.) ●
Bike	90 km	04:36:48	03:33:40	25.27 km/h	+25:15 (89.) ●	+27:02 (593.) ●	+23:11 (814.) ●
Transition		04:48:11	00:11:23	-	+04:16 (92.) ●	+04:42 (627.) ●	+04:42 (899.) ●
Run	0.5 km	04:51:51	00:03:40	07:20 min/km	+00:21 (80.) ●	+00:28 (570.) ●	+00:26 (798.) ●
Run	3.1 km	05:07:49	00:15:58	06:08 min/km	+01:17 (74.) ●	+01:36 (510.) ●	+01:28 (707.) ●
Run	5.6 km	05:27:30	00:19:41	07:52 min/km	+04:17 (92.) ●	+04:46 (623.) ●	+04:38 (888.) ●
Run	7.9 km	05:45:55	00:18:25	08:00 min/km	+03:12 (87.) ●	+03:42 (592.) ●	+03:37 (852.) ●
Run	10.8 km	06:09:00	00:23:05	07:57 min/km	+04:00 (90.) ●	+04:35 (595.) ●	+04:30 (845.) ●
Run	13.4 km	06:29:08	00:20:08	07:44 min/km	+03:49 (89.) ●	+04:15 (599.) ●	+04:14 (862.) ●
Run	15.9 km	06:49:34	00:20:26	08:10 min/km	+03:24 (82.) ●	+03:57 (565.) ●	+03:58 (815.) ●
Run	18.9 km	07:08:28	00:18:54	06:18 min/km	+02:21 (77.) ●	+02:53 (522.) ●	+02:55 (760.) ●
Run	21.1 km	07:32:56	00:24:28	11:07 min/km	+04:04 (84.) ●	+04:46 (570.) ●	+04:47 (825.) ●
Run	21.1 km	07:32:56	02:44:45	07:48 min/km	+26:45 (86.) ●	+30:58 (579.) ●	+30:33 (833.) ●
Total	113 km	07:32:56	07:32:56	14.97 km/h	+01:08:43 (93.) ●	+01:16:11 (612.) ●	+01:11:23 (864.) ●

Ovr	Gen	Div	Name	#	AG
809	572	88	Hanno Langenhoven	1233	M45-49	South Africa	00:48:17	03:21:47	02:57:59	07:18:10
819	581	89	Riaan van Biljon	1030	M45-49	South Africa	00:50:48	03:18:51	02:52:33	07:21:07
820	582	90	Shayjal Govind	971	M45-49	South Africa	00:54:34	03:22:14	02:46:11	07:22:08
824	584	91	Duncan May	995	M45-49	South Africa	00:41:20	03:36:37	02:51:29	07:22:52
825	585	92	Johan Bredenkamp	932	M45-49	South Africa	00:51:48	03:28:59	02:44:51	07:22:53
864	612	93	John Herbert Neil Barnard	926	M45-49	South Africa	00:53:57	03:33:40	02:44:45	07:32:56
874	619	94	Clint Roper	1251	M45-49	South Africa	00:48:24	03:52:24	02:34:40	07:35:37
892	628	95	Johan Smit	1024	M45-49	South Africa	00:54:43	03:30:47	03:01:20	07:44:03
900	634	96	Tony Karpelowsky	979	M45-49	South Africa	00:49:53	03:39:23	02:57:09	07:46:31
920	644	97	Graham Clare	940	M45-49	South Africa	00:43:42	03:43:24	03:15:03	07:56:51