Michael King -
Ironman 70.3 Durban 2023

Quick facts

489/367/60All/Gender/AG

M35-39Age group

93Bib number

South AfricaNationality


45:05	3:06:44	2:15:49	6:22:35

Compare Michael King with other athletes!

93 King

742 Meyer ×

694 Cowley ×

741 McLaverty ×

723 Janse van Rensburg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:05	00:45:05	02:22 min/100m	+02:13 (65.) ●	+02:01 (440.) ●	+01:30 (595.) ●
Transition		00:53:03	00:07:58	-	+01:30 (76.) ●	+01:23 (507.) ●	+01:22 (728.) ●
Bike	24 km	01:43:36	00:50:33	28.49 km/h	+02:01 (66.) ●	+00:51 (401.) ●	-00:01 (497.) ●
Bike	45.5 km	02:26:27	00:42:51	30.11 km/h	+00:20 (53.) ●	-00:25 (319.) ●	-01:25 (372.) ●
Bike	66.5 km	03:10:09	00:43:42	28.83 km/h	+00:46 (58.) ●	-00:07 (362.) ●	-01:06 (439.) ●
Bike	88 km	03:55:34	00:45:25	28.4 km/h	+00:51 (57.) ●	+00:05 (363.) ●	-00:55 (448.) ●
Bike	90 km	03:59:47	00:04:13	28.46 km/h	-00:02 (54.) ●	-00:18 (330.) ●	-00:18 (407.) ●
Bike	90 km	03:59:47	03:06:44	28.92 km/h	+03:56 (58.) ●	+00:06 (356.) ●	-03:45 (431.) ●
Transition		04:06:46	00:06:59	-	+00:38 (67.) ●	+00:18 (401.) ●	+00:18 (576.) ●
Run	0.5 km	04:10:15	00:03:29	06:58 min/km	+00:22 (74.) ●	+00:17 (500.) ●	+00:15 (686.) ●
Run	3.1 km	04:25:27	00:15:12	05:50 min/km	+01:06 (71.) ●	+00:50 (441.) ●	+00:42 (610.) ●
Run	5.6 km	04:41:15	00:15:48	06:19 min/km	+01:19 (69.) ●	+00:53 (440.) ●	+00:45 (614.) ●
Run	7.9 km	04:56:36	00:15:21	06:40 min/km	+01:05 (66.) ●	+00:38 (409.) ●	+00:33 (578.) ●
Run	10.8 km	05:15:39	00:19:03	06:34 min/km	+01:09 (61.) ●	+00:33 (396.) ●	+00:28 (565.) ●
Run	13.4 km	05:31:25	00:15:46	06:03 min/km	+00:27 (55.) ●	-00:07 (347.) ●	-00:08 (496.) ●
Run	15.9 km	05:47:33	00:16:08	06:27 min/km	+00:22 (56.) ●	-00:21 (328.) ●	-00:20 (469.) ●
Run	18.9 km	06:02:46	00:15:13	05:04 min/km	-00:09 (52.) ●	-00:48 (310.) ●	-00:46 (443.) ●
Run	21.1 km	06:22:35	00:19:49	09:00 min/km	+00:57 (60.) ●	+00:07 (360.) ●	+00:08 (521.) ●
Run	21.1 km	06:22:35	02:15:49	06:26 min/km	+06:38 (59.) ●	+02:02 (368.) ●	+01:37 (522.) ●
Total	113 km	06:22:35	06:22:35	17.72 km/h	+14:55 (60.) ●	+05:50 (367.) ●	+01:02 (489.) ●

Ovr	Gen	Div	Name	#	AG
427	321	55	Shannon Peters	1259	M35-39	South Africa	00:42:32	03:08:22	02:10:42	06:12:53
463	347	56	Danny Blunden	683	M35-39	South Africa	00:43:01	03:11:26	02:09:39	06:19:10
465	348	57	Lawrence Segall	761	M35-39	South Africa	00:41:41	03:11:26	02:13:28	06:19:19
469	352	58	Wessels Meyer	742	M35-39	South Africa	00:42:16	03:01:31	02:21:48	06:19:45
481	362	59	Jared Cowley	694	M35-39	South Africa	00:40:41	03:01:23	02:30:43	06:21:50
489	367	60	Michael King	93	M35-39	South Africa	00:45:05	03:06:44	02:15:49	06:22:35
518	389	61	Matt McLaverty	741	M35-39	South Africa	00:44:01	03:16:23	02:11:41	06:27:38
520	391	62	Attie Janse van Rensburg	723	M35-39	South Africa	00:46:26	03:13:42	02:16:51	06:27:50
535	401	63	Jannie Scherman	759	M35-39	South Africa	00:41:38	03:06:00	02:29:32	06:29:30
538	402	64	Johnny van der Merwe	773	M35-39	South Africa	00:40:41	03:11:19	02:25:28	06:30:03