Jorge de Agrela -
Ironman 70.3 Durban 2023

Quick facts

192/160/18All/Gender/AG

M45-49Age group

943Bib number

South AfricaNationality


45:38	2:56:23	1:45:16	5:37:18

Compare Jorge de Agrela with other athletes!

943 de Agrela

1012 Osborn ×

947 Dollman ×

59 Attwell ×

1003 Nel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:38	00:45:38	02:24 min/100m	+01:39 (61.) ●	+02:34 (461.) ●	+02:03 (629.) ●
Transition		00:51:10	00:05:32	-	-01:10 (34.) ●	-01:03 (242.) ●	-01:04 (340.) ●
Bike	24 km	01:37:37	00:46:27	31 km/h	-03:58 (25.) ●	-03:15 (181.) ●	-04:07 (205.) ●
Bike	45.5 km	02:17:47	00:40:10	32.12 km/h	-03:26 (24.) ●	-03:06 (175.) ●	-04:06 (196.) ●
Bike	66.5 km	02:59:27	00:41:40	30.24 km/h	-02:44 (30.) ●	-02:09 (248.) ●	-03:08 (296.) ●
Bike	88 km	03:43:38	00:44:11	29.2 km/h	-01:28 (41.) ●	-01:09 (305.) ●	-02:09 (362.) ●
Bike	90 km	03:47:33	00:03:55	30.64 km/h	-00:26 (22.) ●	-00:36 (197.) ●	-00:36 (228.) ●
Bike	90 km	03:47:33	02:56:23	30.62 km/h	-12:02 (26.) ●	-10:15 (217.) ●	-14:06 (253.) ●
Transition		03:52:02	00:04:29	-	-02:38 (12.) ●	-02:12 (127.) ●	-02:12 (193.) ●
Run	0.5 km	03:54:48	00:02:46	05:32 min/km	-00:33 (8.) ●	-00:26 (147.) ●	-00:28 (173.) ●
Run	3.1 km	04:06:06	00:11:18	04:20 min/km	-03:23 (4.) ●	-03:04 (75.) ●	-03:12 (85.) ●
Run	5.6 km	04:17:41	00:11:35	04:38 min/km	-03:49 (5.) ●	-03:20 (82.) ●	-03:28 (97.) ●
Run	7.9 km	04:29:03	00:11:22	04:56 min/km	-03:51 (5.) ●	-03:21 (80.) ●	-03:26 (98.) ●
Run	10.8 km	04:43:34	00:14:31	05:00 min/km	-04:34 (7.) ●	-03:59 (92.) ●	-04:04 (112.) ●
Run	13.4 km	04:55:57	00:12:23	04:45 min/km	-03:56 (8.) ●	-03:30 (94.) ●	-03:31 (116.) ●
Run	15.9 km	05:08:36	00:12:39	05:03 min/km	-04:23 (7.) ●	-03:50 (104.) ●	-03:49 (134.) ●
Run	18.9 km	05:20:58	00:12:22	04:07 min/km	-04:11 (7.) ●	-03:39 (107.) ●	-03:37 (140.) ●
Run	21.1 km	05:37:18	00:16:20	07:25 min/km	-04:04 (16.) ●	-03:22 (169.) ●	-03:21 (233.) ●
Run	21.1 km	05:37:18	01:45:16	04:59 min/km	-32:44 (8.) ●	-28:31 (102.) ●	-28:56 (126.) ●
Total	113 km	05:37:18	05:37:18	20.1 km/h	-46:55 (18.) ●	-39:27 (160.) ●	-44:15 (192.) ●

Ovr	Gen	Div	Name	#	AG
158	134	13	Garth Cameron	939	M45-49	Mozambique	00:38:01	02:46:37	01:55:47	05:30:13
159	135	14	Dirk Barnard	925	M45-49	South Africa	00:36:49	02:42:37	02:03:15	05:30:34
160	136	15	Billy Mans	990	M45-49	South Africa	00:44:56	02:48:36	01:46:55	05:30:36
181	152	16	Terence Osborn	1012	M45-49	South Africa	00:33:08	02:44:46	02:06:17	05:34:35
189	159	17	Syd Dollman	947	M45-49	South Africa	00:37:09	02:44:30	02:06:07	05:36:33
192	160	18	Jorge de Agrela	943	M45-49	South Africa	00:45:38	02:56:23	01:45:16	05:37:18
197	163	19	Steve Attwell	59	M45-49	South Africa	00:36:30	02:47:22	02:02:52	05:37:38
198	164	20	De Wet Nel	1003	M45-49	South Africa	00:36:25	02:47:13	02:02:22	05:37:50
201	166	21	Christopher Nel	1002	M45-49	South Africa	00:40:15	02:53:16	01:56:56	05:38:39
213	174	22	Eric Garges	965	M45-49	United States	00:45:59	02:47:45	01:56:09	05:40:52