Stephan Du Toit -
Ironman 70.3 Durban 2023

Quick facts

219/179/23All/Gender/AG

M45-49Age group

953Bib number

South AfricaNationality


48:15	3:01:24	1:43:36	5:41:47

Compare Stephan Du Toit with other athletes!

953 Du Toit

1002 Nel ×

965 Garges ×

994 Massingham ×

1001 Morel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:15	00:48:15	02:32 min/100m	+04:16 (72.) ●	+05:11 (523.) ●	+04:40 (730.) ●
Transition		00:52:44	00:04:29	-	-02:13 (17.) ●	-02:06 (137.) ●	-02:07 (192.) ●
Bike	24 km	01:38:14	00:45:30	31.65 km/h	-04:55 (18.) ●	-04:12 (145.) ●	-05:04 (164.) ●
Bike	45.5 km	02:19:59	00:41:45	30.9 km/h	-01:51 (29.) ●	-01:31 (240.) ●	-02:31 (276.) ●
Bike	66.5 km	03:01:43	00:41:44	30.19 km/h	-02:40 (31.) ●	-02:05 (252.) ●	-03:04 (301.) ●
Bike	88 km	03:44:43	00:43:00	30 km/h	-02:39 (31.) ●	-02:20 (242.) ●	-03:20 (286.) ●
Bike	90 km	03:54:08	00:09:25	12.74 km/h	+05:04 (99.) ●	+04:54 (666.) ●	+04:54 (953.) ●
Bike	90 km	03:54:08	03:01:24	29.77 km/h	-07:01 (33.) ●	-05:14 (284.) ●	-09:05 (334.) ●
Transition		03:58:11	00:04:03	-	-03:04 (7.) ●	-02:38 (91.) ●	-02:38 (128.) ●
Run	0.5 km	04:00:56	00:02:45	05:30 min/km	-00:34 (5.) ●	-00:27 (139.) ●	-00:29 (163.) ●
Run	3.1 km	04:12:17	00:11:21	04:21 min/km	-03:20 (5.) ●	-03:01 (77.) ●	-03:09 (88.) ●
Run	5.6 km	04:24:27	00:12:10	04:52 min/km	-03:14 (8.) ●	-02:45 (119.) ●	-02:53 (149.) ●
Run	7.9 km	04:35:50	00:11:23	04:56 min/km	-03:50 (6.) ●	-03:20 (81.) ●	-03:25 (100.) ●
Run	10.8 km	04:50:08	00:14:18	04:55 min/km	-04:47 (5.) ●	-04:12 (79.) ●	-04:17 (96.) ●
Run	13.4 km	05:02:05	00:11:57	04:35 min/km	-04:22 (6.) ●	-03:56 (72.) ●	-03:57 (85.) ●
Run	15.9 km	05:14:29	00:12:24	04:57 min/km	-04:38 (6.) ●	-04:05 (89.) ●	-04:04 (110.) ●
Run	18.9 km	05:26:41	00:12:12	04:04 min/km	-04:21 (6.) ●	-03:49 (95.) ●	-03:47 (119.) ●
Run	21.1 km	05:41:47	00:15:06	06:51 min/km	-05:18 (6.) ●	-04:36 (104.) ●	-04:35 (131.) ●
Run	21.1 km	05:41:47	01:43:36	04:54 min/km	-34:24 (6.) ●	-30:11 (88.) ●	-30:36 (107.) ●
Total	113 km	05:41:47	05:41:47	19.84 km/h	-42:26 (23.) ●	-34:58 (179.) ●	-39:46 (219.) ●

Ovr	Gen	Div	Name	#	AG
192	160	18	Jorge de Agrela	943	M45-49	South Africa	00:45:38	02:56:23	01:45:16	05:37:18
197	163	19	Steve Attwell	59	M45-49	South Africa	00:36:30	02:47:22	02:02:52	05:37:38
198	164	20	De Wet Nel	1003	M45-49	South Africa	00:36:25	02:47:13	02:02:22	05:37:50
201	166	21	Christopher Nel	1002	M45-49	South Africa	00:40:15	02:53:16	01:56:56	05:38:39
213	174	22	Eric Garges	965	M45-49	United States	00:45:59	02:47:45	01:56:09	05:40:52
219	179	23	Stephan Du Toit	953	M45-49	South Africa	00:48:15	03:01:24	01:43:36	05:41:47
241	193	24	Michael Massingham	994	M45-49	South Africa	00:37:50	03:00:02	01:58:22	05:45:49
289	226	25	Jean-Marc Morel	1001	M45-49	France	00:37:17	03:00:12	02:03:22	05:52:24
304	238	26	Justin Cornish	941	M45-49	South Africa	00:35:23	02:55:01	02:13:03	05:54:42
329	258	27	Daan Du Toit	952	M45-49	South Africa	00:40:33	02:57:23	02:10:44	05:57:30