Kelly Kourie -
Ironman 70.3 Durban 2023

Quick facts

193/32/8All/Gender/AG

F35-39Age group

96Bib number

South AfricaNationality


46:15	3:00:25	1:39:52	5:37:20

Compare Kelly Kourie with other athletes!

96 Kourie

294 Rademan ×

298 Smith ×

78 Müller ×

304 van Dyk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:15	00:46:15	02:26 min/100m	+01:34 (25.) ●	+01:28 (170.) ●	+02:40 (660.) ●
Transition		00:52:10	00:05:55	-	-00:53 (18.) ●	-00:57 (103.) ●	-00:41 (419.) ●
Bike	24 km	01:41:32	00:49:22	29.17 km/h	-02:44 (11.) ●	-03:26 (58.) ●	-01:12 (407.) ●
Bike	45.5 km	02:24:20	00:42:48	30.14 km/h	-03:03 (6.) ●	-03:58 (42.) ●	-01:28 (367.) ●
Bike	66.5 km	03:05:07	00:40:47	30.89 km/h	-05:35 (6.) ●	-06:27 (29.) ●	-04:01 (244.) ●
Bike	88 km	03:48:49	00:43:42	29.52 km/h	-04:02 (6.) ●	-05:07 (41.) ●	-02:38 (330.) ●
Bike	90 km	03:52:35	00:03:46	31.86 km/h	-00:42 (4.) ●	-00:47 (12.) ●	-00:45 (145.) ●
Bike	90 km	03:52:35	03:00:25	29.93 km/h	-16:06 (6.) ●	-19:45 (37.) ●	-10:04 (318.) ●
Transition		03:57:28	00:04:53	-	-01:41 (12.) ●	-02:01 (64.) ●	-01:48 (250.) ●
Run	0.5 km	04:00:11	00:02:43	05:26 min/km	-00:40 (3.) ●	-00:38 (18.) ●	-00:31 (142.) ●
Run	3.1 km	04:11:57	00:11:46	04:31 min/km	-02:58 (3.) ●	-03:08 (20.) ●	-02:44 (125.) ●
Run	5.6 km	04:23:45	00:11:48	04:43 min/km	-03:27 (3.) ●	-03:40 (17.) ●	-03:15 (112.) ●
Run	7.9 km	04:35:03	00:11:18	04:54 min/km	-03:34 (3.) ●	-03:45 (12.) ●	-03:30 (88.) ●
Run	10.8 km	04:49:12	00:14:09	04:52 min/km	-04:36 (3.) ●	-04:44 (10.) ●	-04:26 (83.) ●
Run	13.4 km	05:00:43	00:11:31	04:25 min/km	-04:19 (2.) ●	-04:30 (5.) ●	-04:23 (58.) ●
Run	15.9 km	05:12:27	00:11:44	04:41 min/km	-04:33 (1.) ●	-04:47 (5.) ●	-04:44 (61.) ●
Run	18.9 km	05:23:29	00:11:02	03:40 min/km	-04:40 (1.) ●	-04:52 (4.) ●	-04:57 (48.) ●
Run	21.1 km	05:37:20	00:13:51	06:17 min/km	-05:41 (1.) ●	-05:47 (3.) ●	-05:50 (46.) ●
Run	21.1 km	05:37:20	01:39:52	04:43 min/km	-34:28 (2.) ●	-35:51 (7.) ●	-34:20 (70.) ●
Total	113 km	05:37:20	05:37:20	20.1 km/h	-51:34 (8.) ●	-57:06 (32.) ●	-44:13 (193.) ●

Ovr	Gen	Div	Name	#	AG
49	2	1	Eulali Gouws	4	F35-39	South Africa	00:35:35	02:38:16	01:37:58	04:58:06
84	7	2	Nicola Mattheus	28	F35-39	South Africa	00:35:10	02:44:07	01:45:09	05:11:44
96	10	3	Katherine Hardy	32	F35-39	South Africa	00:33:37	02:50:26	01:42:31	05:15:11
118	13	4	Zoli de Kock	265	F35-39	South Africa	00:31:31	02:49:50	01:51:44	05:20:13
127	16	5	Claudia Hazelwood	276	F35-39	South Africa	00:35:37	02:43:04	01:57:09	05:23:07
162	24	6	Nicole Rademan	294	F35-39	South Africa	00:34:18	03:01:42	01:46:33	05:30:42
190	30	7	Roxi Smith	298	F35-39	South Africa	00:35:36	03:04:32	01:48:37	05:36:54
193	32	8	Kelly Kourie	96	F35-39	South Africa	00:46:15	03:00:25	01:39:52	05:37:20
214	38	9	Nicol Müller	78	F35-39	South Africa	00:38:28	03:08:45	01:42:13	05:41:05
352	70	10	Adel van Dyk	304	F35-39	South Africa	00:37:02	03:13:07	01:58:42	06:00:06