Louis Fourie -
Ironman 70.3 Durban 2023

Quick facts

486/365/49All/Gender/AG

M45-49Age group

961Bib number

South AfricaNationality


45:48	3:05:20	2:17:36	6:22:15

Compare Louis Fourie with other athletes!

961 Fourie

984 Louw ×

946 de Gray Birch ×

1033 van Heerden ×

1037 van Putten ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:48	00:45:48	02:24 min/100m	+01:49 (63.) ●	+02:44 (467.) ●	+02:13 (642.) ●
Transition		00:51:16	00:05:28	-	-01:14 (32.) ●	-01:07 (235.) ●	-01:08 (331.) ●
Bike	24 km	01:42:39	00:51:23	28.02 km/h	+00:58 (61.) ●	+01:41 (442.) ●	+00:49 (563.) ●
Bike	45.5 km	02:25:53	00:43:14	29.84 km/h	-00:22 (50.) ●	-00:02 (356.) ●	-01:02 (419.) ●
Bike	66.5 km	03:08:46	00:42:53	29.38 km/h	-01:31 (41.) ●	-00:56 (309.) ●	-01:55 (375.) ●
Bike	88 km	03:52:22	00:43:36	29.59 km/h	-02:03 (36.) ●	-01:44 (273.) ●	-02:44 (322.) ●
Bike	90 km	03:56:36	00:04:14	28.35 km/h	-00:07 (46.) ●	-00:17 (345.) ●	-00:17 (429.) ●
Bike	90 km	03:56:36	03:05:20	29.14 km/h	-03:05 (44.) ●	-01:18 (336.) ●	-05:09 (407.) ●
Transition		04:04:39	00:08:03	-	+00:56 (70.) ●	+01:22 (495.) ●	+01:22 (702.) ●
Run	0.5 km	04:07:54	00:03:15	06:30 min/km	-00:04 (52.) ●	+00:03 (379.) ●	+00:01 (504.) ●
Run	3.1 km	04:23:28	00:15:34	05:59 min/km	+00:53 (71.) ●	+01:12 (483.) ●	+01:04 (668.) ●
Run	5.6 km	04:39:25	00:15:57	06:22 min/km	+00:33 (63.) ●	+01:02 (457.) ●	+00:54 (637.) ●
Run	7.9 km	04:55:06	00:15:41	06:49 min/km	+00:28 (59.) ●	+00:58 (440.) ●	+00:53 (617.) ●
Run	10.8 km	05:14:01	00:18:55	06:31 min/km	-00:10 (54.) ●	+00:25 (386.) ●	+00:20 (550.) ●
Run	13.4 km	05:30:09	00:16:08	06:12 min/km	-00:11 (51.) ●	+00:15 (371.) ●	+00:14 (529.) ●
Run	15.9 km	05:46:27	00:16:18	06:31 min/km	-00:44 (43.) ●	-00:11 (339.) ●	-00:10 (486.) ●
Run	18.9 km	06:02:24	00:15:57	05:19 min/km	-00:36 (44.) ●	-00:04 (350.) ●	-00:02 (503.) ●
Run	21.1 km	06:22:15	00:19:51	09:01 min/km	-00:33 (46.) ●	+00:09 (362.) ●	+00:10 (523.) ●
Run	21.1 km	06:22:15	02:17:36	06:31 min/km	-00:24 (53.) ●	+03:49 (385.) ●	+03:24 (546.) ●
Total	113 km	06:22:15	06:22:15	17.74 km/h	-01:58 (49.) ●	+05:30 (365.) ●	+00:42 (486.) ●

Ovr	Gen	Div	Name	#	AG
454	341	44	Dylan Bowen	62	M45-49	South Africa	00:41:25	03:01:37	02:17:28	06:17:51
471	354	45	Dirk van Loggerenberg	1035	M45-49	South Africa	00:38:40	03:02:28	02:22:47	06:19:53
472	355	46	Alan Holm	978	M45-49	South Africa	00:59:38	02:58:58	02:08:09	06:20:26
476	358	47	Jean Louw	984	M45-49	South Africa	00:51:19	02:58:15	02:17:08	06:21:00
478	359	48	Graeme de Gray Birch	946	M45-49	South Africa	00:40:00	03:07:21	02:22:13	06:21:18
486	365	49	Louis Fourie	961	M45-49	South Africa	00:45:48	03:05:20	02:17:36	06:22:15
492	370	50	Andries van Heerden	1033	M45-49	South Africa	00:46:29	02:57:25	02:22:11	06:23:03
507	381	51	Albert van Putten	1037	M45-49	South Africa	00:43:23	03:10:12	02:17:52	06:25:48
511	384	52	Justin Kirby	980	M45-49	South Africa	00:42:31	03:06:32	02:20:15	06:26:27
524	393	53	Deon Schoeman	1019	M45-49	South Africa	00:41:10	03:03:35	02:29:00	06:28:04