Jeremy Lawrence -
Ironman 70.3 Durban 2023

Quick facts

136/116/23All/Gender/AG

M40-44Age group

97Bib number

South AfricaNationality


38:26	2:41:17	1:53:40	5:24:23

Compare Jeremy Lawrence with other athletes!

97 Lawrence

847 Labuschagne ×

845 Krain ×

902 Tromp ×

874 O'Sullivan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:26	00:38:26	02:01 min/100m	-05:23 (30.) ●	-04:38 (180.) ●	-05:09 (229.) ●
Transition		00:42:50	00:04:24	-	-02:15 (21.) ●	-02:11 (127.) ●	-02:12 (178.) ●
Bike	24 km	01:26:57	00:44:07	32.64 km/h	-05:42 (21.) ●	-05:35 (96.) ●	-06:27 (101.) ●
Bike	45.5 km	02:04:59	00:38:02	33.92 km/h	-05:04 (21.) ●	-05:14 (91.) ●	-06:14 (94.) ●
Bike	66.5 km	02:42:15	00:37:16	33.81 km/h	-06:42 (16.) ●	-06:33 (77.) ●	-07:32 (80.) ●
Bike	88 km	03:20:33	00:38:18	33.68 km/h	-06:40 (18.) ●	-07:02 (82.) ●	-08:02 (86.) ●
Bike	90 km	03:24:07	00:03:34	33.64 km/h	-00:39 (13.) ●	-00:57 (62.) ●	-00:57 (67.) ●
Bike	90 km	03:24:07	02:41:17	33.48 km/h	-24:47 (21.) ●	-25:21 (83.) ●	-29:12 (85.) ●
Transition		03:30:43	00:06:36	-	-00:18 (59.) ●	-00:05 (372.) ●	-00:05 (535.) ●
Run	0.5 km	03:33:24	00:02:41	05:22 min/km	-00:29 (24.) ●	-00:31 (114.) ●	-00:33 (128.) ●
Run	3.1 km	03:45:11	00:11:47	04:31 min/km	-02:23 (20.) ●	-02:35 (107.) ●	-02:43 (129.) ●
Run	5.6 km	03:57:16	00:12:05	04:50 min/km	-02:47 (22.) ●	-02:50 (111.) ●	-02:58 (138.) ●
Run	7.9 km	04:08:59	00:11:43	05:05 min/km	-02:55 (22.) ●	-03:00 (108.) ●	-03:05 (132.) ●
Run	10.8 km	04:23:44	00:14:45	05:05 min/km	-03:38 (20.) ●	-03:45 (106.) ●	-03:50 (132.) ●
Run	13.4 km	04:37:24	00:13:40	05:15 min/km	-01:58 (35.) ●	-02:13 (180.) ●	-02:14 (256.) ●
Run	15.9 km	04:52:10	00:14:46	05:54 min/km	-01:34 (43.) ●	-01:43 (244.) ●	-01:42 (343.) ●
Run	18.9 km	05:07:02	00:14:52	04:57 min/km	-00:53 (50.) ●	-01:09 (283.) ●	-01:07 (406.) ●
Run	21.1 km	05:24:23	00:17:21	07:53 min/km	-02:06 (40.) ●	-02:21 (220.) ●	-02:20 (312.) ●
Run	21.1 km	05:24:23	01:53:40	05:23 min/km	-18:43 (28.) ●	-20:07 (157.) ●	-20:32 (215.) ●
Total	113 km	05:24:23	05:24:23	20.9 km/h	-51:26 (23.) ●	-52:22 (116.) ●	-57:10 (136.) ●

Ovr	Gen	Div	Name	#	AG
107	95	18	Shane Andrews	38	M40-44	South Africa	00:42:08	02:36:17	01:52:07	05:18:16
109	96	19	Paul Bolton	798	M40-44	South Africa	00:31:38	02:47:23	01:49:52	05:19:12
123	108	20	Charl van Heerden	85	M40-44	South Africa	00:38:50	02:38:03	01:53:45	05:21:46
128	111	21	Robert Labuschagne	847	M40-44	South Africa	00:36:17	02:44:24	01:51:11	05:23:17
131	112	22	Dean Krain	845	M40-44	South Africa	00:35:01	02:55:56	01:42:41	05:23:40
136	116	23	Jeremy Lawrence	97	M40-44	South Africa	00:38:26	02:41:17	01:53:40	05:24:23
146	123	24	Benjamin Tromp	902	M40-44	South Africa	00:40:38	02:49:47	01:45:00	05:26:10
147	124	25	Richard O'Sullivan	874	M40-44	South Africa	00:43:25	02:55:28	01:36:59	05:26:21
154	130	26	Dean Edwards	821	M40-44	South Africa	00:35:41	02:34:57	02:08:14	05:28:50
171	144	27	Dane Forman	824	M40-44	South Africa	00:37:51	02:50:37	01:57:39	05:32:23