Michael Massingham -
Ironman 70.3 Durban 2023

Quick facts

241/193/24All/Gender/AG

M45-49Age group

994Bib number

South AfricaNationality


37:50	3:00:02	1:58:22	5:45:49

Compare Michael Massingham with other athletes!

994 Massingham

965 Garges ×

953 Du Toit ×

1001 Morel ×

941 Cornish ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:50	00:37:50	01:59 min/100m	-06:09 (27.) ●	-05:14 (165.) ●	-05:45 (209.) ●
Transition		00:42:29	00:04:39	-	-02:03 (21.) ●	-01:56 (154.) ●	-01:57 (212.) ●
Bike	24 km	01:30:34	00:48:05	29.95 km/h	-02:20 (32.) ●	-01:37 (259.) ●	-02:29 (308.) ●
Bike	45.5 km	02:13:32	00:42:58	30.02 km/h	-00:38 (44.) ●	-00:18 (331.) ●	-01:18 (390.) ●
Bike	66.5 km	02:55:20	00:41:48	30.14 km/h	-02:36 (32.) ●	-02:01 (257.) ●	-03:00 (306.) ●
Bike	88 km	03:38:30	00:43:10	29.88 km/h	-02:29 (33.) ●	-02:10 (252.) ●	-03:10 (297.) ●
Bike	90 km	03:42:31	00:04:01	29.88 km/h	-00:20 (27.) ●	-00:30 (232.) ●	-00:30 (276.) ●
Bike	90 km	03:42:31	03:00:02	29.99 km/h	-08:23 (31.) ●	-06:36 (269.) ●	-10:27 (314.) ●
Transition		03:47:27	00:04:56	-	-02:11 (20.) ●	-01:45 (173.) ●	-01:45 (257.) ●
Run	0.5 km	03:50:16	00:02:49	05:38 min/km	-00:30 (9.) ●	-00:23 (163.) ●	-00:25 (197.) ●
Run	3.1 km	04:02:52	00:12:36	04:50 min/km	-02:05 (17.) ●	-01:46 (173.) ●	-01:54 (223.) ●
Run	5.6 km	04:16:17	00:13:25	05:22 min/km	-01:59 (28.) ●	-01:30 (230.) ●	-01:38 (311.) ●
Run	7.9 km	04:29:42	00:13:25	05:49 min/km	-01:48 (32.) ●	-01:18 (242.) ●	-01:23 (341.) ●
Run	10.8 km	04:46:59	00:17:17	05:57 min/km	-01:48 (33.) ●	-01:13 (267.) ●	-01:18 (376.) ●
Run	13.4 km	05:01:07	00:14:08	05:26 min/km	-02:11 (30.) ●	-01:45 (224.) ●	-01:46 (314.) ●
Run	15.9 km	05:15:28	00:14:21	05:44 min/km	-02:41 (27.) ●	-02:08 (209.) ●	-02:07 (299.) ●
Run	18.9 km	05:29:21	00:13:53	04:37 min/km	-02:40 (26.) ●	-02:08 (210.) ●	-02:06 (298.) ●
Run	21.1 km	05:45:49	00:16:28	07:29 min/km	-03:56 (17.) ●	-03:14 (176.) ●	-03:13 (244.) ●
Run	21.1 km	05:45:49	01:58:22	05:36 min/km	-19:38 (25.) ●	-15:25 (203.) ●	-15:50 (287.) ●
Total	113 km	05:45:49	05:45:49	19.61 km/h	-38:24 (24.) ●	-30:56 (193.) ●	-35:44 (241.) ●

Ovr	Gen	Div	Name	#	AG
197	163	19	Steve Attwell	59	M45-49	South Africa	00:36:30	02:47:22	02:02:52	05:37:38
198	164	20	De Wet Nel	1003	M45-49	South Africa	00:36:25	02:47:13	02:02:22	05:37:50
201	166	21	Christopher Nel	1002	M45-49	South Africa	00:40:15	02:53:16	01:56:56	05:38:39
213	174	22	Eric Garges	965	M45-49	United States	00:45:59	02:47:45	01:56:09	05:40:52
219	179	23	Stephan Du Toit	953	M45-49	South Africa	00:48:15	03:01:24	01:43:36	05:41:47
241	193	24	Michael Massingham	994	M45-49	South Africa	00:37:50	03:00:02	01:58:22	05:45:49
289	226	25	Jean-Marc Morel	1001	M45-49	France	00:37:17	03:00:12	02:03:22	05:52:24
304	238	26	Justin Cornish	941	M45-49	South Africa	00:35:23	02:55:01	02:13:03	05:54:42
329	258	27	Daan Du Toit	952	M45-49	South Africa	00:40:33	02:57:23	02:10:44	05:57:30
342	268	28	Neville Short	1022	M45-49	South Africa	00:35:19	03:02:14	02:11:51	05:59:09