Rich Uliana -
Ironman 70.3 Virginia 2023

Quick facts

22/20/3All/Gender/AG

M45-49Age group

126Bib number

USANationality


30:31	2:39:45	1:27:20	4:46:56

Compare Rich Uliana with other athletes!

126 Uliana

673 Mace ×

173 Swiecicki ×

149 Beecher ×

95 Beecher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:31	00:30:31	01:36 min/100m	-11:30 (4.) ●	-10:46 (27.) ●	-10:49 (39.) ●
Transition		00:36:00	00:05:29	-	-01:28 (28.) ●	-01:13 (227.) ●	-00:55 (373.) ●
Bike	25.2 km	01:16:27	00:40:27	37.38 km/h	-07:52 (3.) ●	-08:50 (28.) ●	-09:47 (30.) ●
Bike	37.6 km	01:35:54	00:19:27	38.25 km/h	-04:00 (2.) ●	-04:23 (30.) ●	-05:02 (31.) ●
Bike	44.1 km	02:02:31	00:26:37	14.65 km/h	-06:49 (4.) ●	-07:17 (45.) ●	-08:13 (53.) ●
Bike	78.4 km	03:00:12	00:57:41	35.68 km/h	-16:50 (3.) ●	-18:15 (27.) ●	-20:03 (30.) ●
Bike	86.6 km	03:10:45	00:10:33	46.64 km/h	-02:02 (2.) ●	-02:27 (19.) ●	-02:41 (21.) ●
Bike	86.8 km	03:11:42	00:00:57	12.63 km/h	-00:14 (3.) ●	-00:16 (27.) ●	-00:17 (33.) ●
Bike	89.2 km	03:15:45	00:04:03	35.56 km/h	-00:56 (2.) ●	-01:02 (24.) ●	-01:07 (26.) ●
Bike	89.2 km	03:15:45	02:39:45	33.5 km/h	-38:43 (3.) ●	-42:30 (28.) ●	-47:10 (31.) ●
Transition		03:19:36	00:03:51	-	-01:22 (25.) ●	-01:15 (203.) ●	-01:02 (336.) ●
Run	1.6 km	03:26:29	00:06:53	04:18 min/km	-01:44 (9.) ●	-01:48 (53.) ●	-01:54 (64.) ●
Run	5.6 km	03:42:56	00:16:27	04:06 min/km	-05:33 (7.) ●	-05:54 (37.) ●	-06:06 (44.) ●
Run	9.7 km	03:59:44	00:16:48	04:05 min/km	-06:49 (1.) ●	-07:10 (18.) ●	-07:22 (26.) ●
Run	13.2 km	04:14:21	00:14:37	04:10 min/km	-06:13 (1.) ●	-06:32 (17.) ●	-06:41 (24.) ●
Run	16.2 km	04:26:07	00:11:46	03:55 min/km	-05:34 (1.) ●	-05:53 (14.) ●	-05:59 (20.) ●
Run	19 km	04:37:34	00:11:27	04:05 min/km	-05:29 (2.) ●	-05:42 (14.) ●	-05:49 (19.) ●
Run	21.3 km	04:46:56	00:09:22	04:04 min/km	-04:19 (2.) ●	-04:38 (12.) ●	-04:43 (16.) ●
Run	21.3 km	04:46:56	01:27:20	04:06 min/km	-35:41 (1.) ●	-37:37 (15.) ●	-38:34 (21.) ●
Total	112.4 km	04:46:56	04:46:56	23.5 km/h	-01:28:44 (3.) ●	-01:33:21 (20.) ●	-01:38:30 (22.) ●

Ovr	Gen	Div	Name	#	AG
16	15	1	Philip Mace	673	M45-49	BMU	00:28:50	02:38:23	01:29:35	04:41:45
20	19	2	Christopher Swiecicki	173	M45-49	USA	00:31:49	02:36:37	01:30:17	04:44:27
22	20	3	Rich Uliana	126	M45-49	USA	00:30:31	02:39:45	01:27:20	04:46:56
34	30	4	George Beecher	149	M45-49	ZAF	00:27:46	02:47:54	01:29:24	04:49:56
37	33	5	Bill Beecher	95	M45-49	USA	00:28:04	02:46:49	01:32:03	04:51:45
38	34	6	Bryan Frank	887	M45-49	USA	00:31:33	02:45:46	01:29:50	04:53:34
43	37	7	Brian Burns	58	M45-49	USA	00:36:00	02:45:01	01:27:42	04:56:29
50	42	8	Adam Heiser	807	M45-49	USA	00:32:06	02:48:38	01:29:59	04:58:20
70	58	9	Romain Taravella	333	M45-49	USA	00:35:04	02:47:55	01:33:34	05:02:41
94	75	10	Jim Hall	96	M45-49	USA	00:38:23	02:53:43	01:29:37	05:09:55