Keith McGovern -
Ironman 70.3 Virginia 2023

  Quick facts

24/22/6All/Gender/AG

M35-39Age group

130Bib number

USANationality

31:552:40:001:30:34 4:47:43

  Compare Keith McGovern with other athletes!

130 McGovern
262 Felder × 
67 Hovis × 
463 Girard × 
97 Mize × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:55 00:31:5501:40 min/100m-07:54 (11.) -09:22 (56.) -09:25 (77.)
Transition 00:35:20 00:03:25 - -02:48 (14.) -03:17 (41.) -02:59 (90.)
Bike25.2 km 01:14:54 00:39:3438.21 km/h-08:43 (6.) -09:43 (19.) -10:40 (19.)
Bike37.6 km 01:33:59 00:19:0538.99 km/h-04:14 (10.) -04:45 (22.) -05:24 (23.)
Bike44.1 km 02:00:43 00:26:4414.59 km/h-06:22 (13.) -07:10 (48.) -08:06 (57.)
Bike78.4 km 02:58:51 00:58:0835.4 km/h-16:11 (13.) -17:48 (33.) -19:36 (36.)
Bike86.6 km 03:09:59 00:11:0844.19 km/h-01:37 (18.) -01:52 (57.) -02:06 (66.)
Bike86.8 km 03:11:00 00:01:0111.8 km/h-00:10 (16.) -00:12 (59.) -00:13 (77.)
Bike89.2 km 03:15:20 00:04:2033.23 km/h-00:41 (22.) -00:45 (77.) -00:50 (99.)
Bike89.2 km 03:15:20 02:40:0033.45 km/h-37:58 (12.) -42:15 (30.) -46:55 (33.)
Transition 03:17:09 00:01:49 - -02:46 (1.) -03:17 (5.) -03:04 (41.)
Run1.6 km 03:23:57 00:06:4804:15 min/km-01:30 (11.) -01:53 (48.) -01:59 (59.)
Run5.6 km 03:40:33 00:16:3604:09 min/km-04:41 (8.) -05:45 (43.) -05:57 (52.)
Run9.7 km 03:57:58 00:17:2504:14 min/km-05:27 (8.) -06:33 (44.) -06:45 (54.)
Run13.2 km 04:13:29 00:15:3104:26 min/km-04:37 (10.) -05:38 (48.) -05:47 (60.)
Run16.2 km 04:25:53 00:12:2404:08 min/km-04:26 (8.) -05:15 (37.) -05:21 (47.)
Run19 km 04:37:48 00:11:5504:15 min/km-04:30 (7.) -05:14 (32.) -05:21 (41.)
Run21.3 km 04:47:43 00:09:5504:18 min/km-03:41 (7.) -04:05 (34.) -04:10 (45.)
Run21.3 km 04:47:43 01:30:3404:15 min/km-28:52 (7.) -34:23 (39.) -35:20 (48.)
Total 112.4 km 04:47:43 04:47:4323.44 km/h-01:20:18 (6.) -01:32:34 (22.) -01:37:43 (24.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance