Ryan Parquette -
Ironman 70.3 Virginia 2023

Quick facts

320/241/42All/Gender/AG

M30-34Age group

131Bib number

USANationality


37:29	3:19:04	1:56:17	6:01:02

Compare Ryan Parquette with other athletes!

131 Parquette

500 Bolleurs ×

664 Walsh ×

137 Hopland ×

704 Anderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:29	00:37:29	01:58 min/100m	-03:14 (36.) ●	-03:48 (199.) ●	-03:51 (285.) ●
Transition		00:42:05	00:04:36	-	-01:50 (23.) ●	-02:06 (133.) ●	-01:48 (251.) ●
Bike	25.2 km	01:28:24	00:46:19	32.64 km/h	-02:57 (31.) ●	-02:58 (184.) ●	-03:55 (237.) ●
Bike	37.6 km	01:51:02	00:22:38	32.87 km/h	-01:17 (34.) ●	-01:12 (232.) ●	-01:51 (289.) ●
Bike	44.1 km	02:24:53	00:33:51	11.52 km/h	+00:25 (59.) ●	-00:03 (329.) ●	-00:59 (440.) ●
Bike	78.4 km	03:40:55	01:16:02	27.07 km/h	+00:24 (53.) ●	+00:06 (336.) ●	-01:42 (447.) ●
Bike	86.6 km	03:54:17	00:13:22	36.81 km/h	+00:24 (61.) ●	+00:22 (388.) ●	+00:08 (515.) ●
Bike	86.8 km	03:55:33	00:01:16	9.47 km/h	+00:04 (64.) ●	+00:03 (396.) ●	+00:02 (546.) ●
Bike	89.2 km	04:01:09	00:05:36	25.71 km/h	+00:34 (75.) ●	+00:31 (492.) ●	+00:26 (679.) ●
Bike	89.2 km	04:01:09	03:19:04	26.89 km/h	-02:23 (49.) ●	-03:11 (305.) ●	-07:51 (398.) ●
Transition		04:04:45	00:03:36	-	-01:11 (34.) ●	-01:30 (171.) ●	-01:17 (292.) ●
Run	1.6 km	04:13:41	00:08:56	05:35 min/km	+00:29 (70.) ●	+00:15 (375.) ●	+00:09 (520.) ●
Run	5.6 km	04:37:48	00:24:07	06:01 min/km	+02:05 (69.) ●	+01:46 (408.) ●	+01:34 (597.) ●
Run	9.7 km	05:00:14	00:22:26	05:28 min/km	-00:47 (46.) ●	-01:32 (259.) ●	-01:44 (359.) ●
Run	13.2 km	05:19:00	00:18:46	05:21 min/km	-01:34 (41.) ●	-02:23 (207.) ●	-02:32 (278.) ●
Run	16.2 km	05:34:13	00:15:13	05:04 min/km	-01:47 (39.) ●	-02:26 (194.) ●	-02:32 (256.) ●
Run	19 km	05:49:02	00:14:49	05:17 min/km	-01:38 (40.) ●	-02:20 (200.) ●	-02:27 (268.) ●
Run	21.3 km	06:01:02	00:12:00	05:13 min/km	-01:21 (39.) ●	-02:00 (183.) ●	-02:05 (238.) ●
Run	21.3 km	06:01:02	01:56:17	05:27 min/km	-04:33 (47.) ●	-08:40 (253.) ●	-09:37 (344.) ●
Total	112.4 km	06:01:02	06:01:02	18.68 km/h	-13:11 (42.) ●	-19:15 (241.) ●	-24:24 (320.) ●

Ovr	Gen	Div	Name	#	AG
263	200	37	James Hooppaw	215	M30-34	USA	00:36:40	03:05:24	01:57:37	05:47:54
282	214	38	Spencer Luboff	448	M30-34	USA	00:38:27	03:21:23	01:42:06	05:51:37
288	217	39	Alex Kipel	174	M30-34	USA	00:38:33	03:19:29	01:47:08	05:54:16
292	220	40	Steven Bolleurs	500	M30-34	ZAF	00:29:33	03:13:21	02:01:45	05:54:27
303	228	41	Parker Walsh	664	M30-34	USA	00:40:39	03:12:04	01:53:49	05:57:25
320	241	42	Ryan Parquette	131	M30-34	USA	00:37:29	03:19:04	01:56:17	06:01:02
329	247	43	Justin Hopland	137	M30-34	USA	00:38:34	03:13:42	02:00:47	06:01:51
332	250	44	Seth Anderson	704	M30-34	USA	00:45:08	03:16:18	01:51:33	06:02:04
335	251	45	Matthew Rogotzke	818	M30-34	USA	00:37:57	03:04:34	02:12:28	06:02:46
355	265	46	Stephen Despins	790	M30-34	USA	00:39:17	03:21:55	01:53:47	06:06:09