Miriam Kilroy -
Ironman 70.3 Virginia 2023

Quick facts

603/124/14All/Gender/AG

F50-54Age group

136Bib number

USANationality


40:15	3:42:34	2:17:50	6:52:19

Compare Miriam Kilroy with other athletes!

136 Kilroy

184 Hogan ×

593 Berres ×

493 Long ×

540 del Sesto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:15	00:40:15	02:07 min/100m	-01:00 (12.) ●	-00:28 (103.) ●	-01:05 (428.) ●
Transition		00:46:31	00:06:16	-	-00:31 (11.) ●	-00:20 (108.) ●	-00:08 (474.) ●
Bike	25.2 km	01:40:30	00:53:59	28.01 km/h	+01:55 (17.) ●	+01:18 (123.) ●	+03:45 (657.) ●
Bike	37.6 km	02:08:56	00:28:26	26.17 km/h	+01:50 (21.) ●	+02:22 (175.) ●	+03:57 (779.) ●
Bike	44.1 km	02:43:47	00:34:51	11.19 km/h	-02:46 (12.) ●	-01:51 (88.) ●	+00:01 (497.) ●
Bike	78.4 km	04:07:38	01:23:51	24.54 km/h	+01:26 (17.) ●	+02:05 (124.) ●	+06:07 (627.) ●
Bike	86.6 km	04:22:06	00:14:28	34.01 km/h	+00:46 (22.) ●	+00:42 (150.) ●	+01:14 (713.) ●
Bike	86.8 km	04:23:26	00:01:20	9 km/h	+00:03 (18.) ●	+00:03 (141.) ●	+00:06 (685.) ●
Bike	89.2 km	04:29:05	00:05:39	25.49 km/h	+00:15 (17.) ●	+00:14 (141.) ●	+00:29 (699.) ●
Bike	89.2 km	04:29:05	03:42:34	24.05 km/h	+03:29 (16.) ●	+04:53 (125.) ●	+15:39 (634.) ●
Transition		04:34:29	00:05:24	-	-00:04 (14.) ●	+00:06 (123.) ●	+00:31 (568.) ●
Run	1.6 km	04:44:13	00:09:44	06:05 min/km	-00:03 (14.) ●	+00:32 (144.) ●	+00:57 (671.) ●
Run	5.6 km	05:08:54	00:24:41	06:10 min/km	-00:15 (14.) ●	+01:15 (137.) ●	+02:08 (640.) ●
Run	9.7 km	05:34:38	00:25:44	06:16 min/km	-01:02 (14.) ●	+00:34 (125.) ●	+01:34 (584.) ●
Run	13.2 km	05:57:19	00:22:41	06:28 min/km	-00:52 (15.) ●	+00:32 (132.) ●	+01:23 (589.) ●
Run	16.2 km	06:16:56	00:19:37	06:32 min/km	+00:29 (17.) ●	+01:17 (143.) ●	+01:52 (633.) ●
Run	19 km	06:36:17	00:19:21	06:54 min/km	-00:12 (17.) ●	+01:29 (147.) ●	+02:05 (644.) ●
Run	21.3 km	06:52:19	00:16:02	06:58 min/km	+00:29 (17.) ●	+01:30 (150.) ●	+01:57 (665.) ●
Run	21.3 km	06:52:19	02:17:50	06:28 min/km	-01:26 (16.) ●	+07:09 (138.) ●	+11:56 (627.) ●
Total	112.4 km	06:52:19	06:52:19	16.36 km/h	+00:28 (14.) ●	+11:20 (124.) ●	+26:53 (603.) ●

Ovr	Gen	Div	Name	#	AG
517	103	9	Gretchen Binney	225	F50-54	USA	00:40:02	03:30:03	02:11:40	06:34:39
518	104	10	Hilary Williams	218	F50-54	USA	00:40:26	03:20:11	02:18:50	06:34:39
525	105	11	Shanna Hayden	289	F50-54	USA	00:38:30	03:36:41	02:09:22	06:35:45
533	107	12	Heidi Hogan	184	F50-54	USA	00:35:58	03:33:01	02:17:42	06:38:05
588	121	13	Brenda Berres	593	F50-54	USA	00:44:23	03:34:20	02:12:59	06:47:48
603	124	14	Miriam Kilroy	136	F50-54	USA	00:40:15	03:42:34	02:17:50	06:52:19
619	127	15	Elizabeth Long	493	F50-54	USA	00:42:48	03:28:37	02:33:21	06:57:28
625	130	16	Leonora del Sesto	540	F50-54	USA	00:46:09	03:24:45	02:31:56	06:58:33
652	137	17	Eichelle Hamaker	265	F50-54	USA	00:46:29	03:50:39	02:16:00	07:03:55
655	139	18	Jennifer Baron	214	F50-54	USA	00:42:48	03:59:49	02:10:35	07:04:16