Franco Coniglione -
Ironman 70.3 Virginia 2023

Quick facts

249/191/26All/Gender/AG

M45-49Age group

144Bib number

USANationality


41:17	3:08:11	1:47:26	5:45:16

Compare Franco Coniglione with other athletes!

144 Coniglione

329 Apodaca ×

669 Krastanov ×

846 Malone ×

435 Parry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:17	00:41:17	02:10 min/100m	-00:44 (45.) ●	±00:00 (328.) ●	-00:03 (475.) ●
Transition		00:46:22	00:05:05	-	-01:52 (23.) ●	-01:37 (178.) ●	-01:19 (312.) ●
Bike	25.2 km	01:33:48	00:47:26	31.88 km/h	-00:53 (35.) ●	-01:51 (228.) ●	-02:48 (297.) ●
Bike	37.6 km	01:56:35	00:22:47	32.66 km/h	-00:40 (39.) ●	-01:03 (251.) ●	-01:42 (313.) ●
Bike	44.1 km	02:28:06	00:31:31	12.37 km/h	-01:55 (35.) ●	-02:23 (249.) ●	-03:19 (318.) ●
Bike	78.4 km	03:36:45	01:08:39	29.98 km/h	-05:52 (26.) ●	-07:17 (188.) ●	-09:05 (234.) ●
Bike	86.6 km	03:48:38	00:11:53	41.4 km/h	-00:42 (26.) ●	-01:07 (153.) ●	-01:21 (191.) ●
Bike	86.8 km	03:49:42	00:01:04	11.25 km/h	-00:07 (17.) ●	-00:09 (118.) ●	-00:10 (146.) ●
Bike	89.2 km	03:54:33	00:04:51	29.69 km/h	-00:08 (33.) ●	-00:14 (235.) ●	-00:19 (307.) ●
Bike	89.2 km	03:54:33	03:08:11	28.44 km/h	-10:17 (33.) ●	-14:04 (206.) ●	-18:44 (258.) ●
Transition		03:57:50	00:03:17	-	-01:56 (16.) ●	-01:49 (131.) ●	-01:36 (240.) ●
Run	1.6 km	04:05:12	00:07:22	04:36 min/km	-01:15 (18.) ●	-01:19 (125.) ●	-01:25 (157.) ●
Run	5.6 km	04:24:33	00:19:21	04:50 min/km	-02:39 (25.) ●	-03:00 (181.) ●	-03:12 (235.) ●
Run	9.7 km	04:46:15	00:21:42	05:17 min/km	-01:55 (29.) ●	-02:16 (221.) ●	-02:28 (298.) ●
Run	13.2 km	05:04:14	00:17:59	05:08 min/km	-02:51 (26.) ●	-03:10 (171.) ●	-03:19 (223.) ●
Run	16.2 km	05:19:19	00:15:05	05:01 min/km	-02:15 (27.) ●	-02:34 (187.) ●	-02:40 (245.) ●
Run	19 km	05:33:35	00:14:16	05:05 min/km	-02:40 (26.) ●	-02:53 (164.) ●	-03:00 (213.) ●
Run	21.3 km	05:45:16	00:11:41	05:04 min/km	-02:00 (26.) ●	-02:19 (159.) ●	-02:24 (204.) ●
Run	21.3 km	05:45:16	01:47:26	05:02 min/km	-15:35 (26.) ●	-17:31 (177.) ●	-18:28 (229.) ●
Total	112.4 km	05:45:16	05:45:16	19.53 km/h	-30:24 (26.) ●	-35:01 (191.) ●	-40:10 (249.) ●

Ovr	Gen	Div	Name	#	AG
191	145	21	Stephen Horan	90	M45-49	USA	00:41:02	03:00:48	01:42:43	05:34:14
200	153	22	Craig Allen	506	M45-49	USA	00:39:54	02:55:47	01:51:05	05:36:07
222	168	23	Roger Torres	92	M45-49	USA	00:46:05	03:07:49	01:34:51	05:41:16
235	181	24	Bill Apodaca	329	M45-49	USA	00:38:49	03:01:08	01:52:24	05:43:12
242	186	25	Slavi Krastanov	669	M45-49	USA	00:39:39	03:00:44	01:56:08	05:44:40
249	191	26	Franco Coniglione	144	M45-49	USA	00:41:17	03:08:11	01:47:26	05:45:16
252	193	27	Farrell Malone	846	M45-49	USA	00:35:36	03:05:45	01:54:13	05:45:54
273	206	28	David Parry	435	M45-49	USA	00:43:13	03:14:14	01:43:25	05:49:22
278	210	29	Jason Hanges	810	M45-49	USA	00:39:00	03:07:50	01:53:15	05:50:14
281	213	30	Christian Kroyer	75	M45-49	USA	00:30:59	03:15:47	01:55:09	05:51:28