Theresa Smith -
Ironman 70.3 Virginia 2023

Quick facts

766/177/28All/Gender/AG

F30-34Age group

160Bib number

USANationality


43:46	3:54:15	2:37:50	7:32:53

Compare Theresa Smith with other athletes!

160 Smith

372 Hanson ×

323 Fink ×

783 Volpe ×

663 Homcha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:46	00:43:46	02:18 min/100m	+03:37 (29.) ●	+03:03 (152.) ●	+02:26 (602.) ●
Transition		00:53:00	00:09:14	-	+03:01 (30.) ●	+02:38 (175.) ●	+02:50 (747.) ●
Bike	25.2 km	01:48:41	00:55:41	27.15 km/h	+01:10 (21.) ●	+03:00 (148.) ●	+05:27 (725.) ●
Bike	37.6 km	02:15:44	00:27:03	27.5 km/h	+01:08 (24.) ●	+00:59 (142.) ●	+02:34 (699.) ●
Bike	44.1 km	02:51:54	00:36:10	10.78 km/h	-00:26 (18.) ●	-00:32 (110.) ●	+01:20 (566.) ●
Bike	78.4 km	04:24:36	01:32:42	22.2 km/h	+10:09 (27.) ●	+10:56 (172.) ●	+14:58 (762.) ●
Bike	86.6 km	04:40:00	00:15:24	31.95 km/h	+01:30 (29.) ●	+01:38 (177.) ●	+02:10 (794.) ●
Bike	86.8 km	04:41:25	00:01:25	8.47 km/h	+00:08 (26.) ●	+00:08 (169.) ●	+00:11 (763.) ●
Bike	89.2 km	04:47:15	00:05:50	24.69 km/h	+00:27 (25.) ●	+00:25 (160.) ●	+00:40 (747.) ●
Bike	89.2 km	04:47:15	03:54:15	22.85 km/h	+14:06 (23.) ●	+16:34 (150.) ●	+27:20 (721.) ●
Transition		04:55:03	00:07:48	-	+02:38 (29.) ●	+02:30 (189.) ●	+02:55 (789.) ●
Run	1.6 km	05:06:11	00:11:08	06:57 min/km	+02:16 (32.) ●	+01:56 (193.) ●	+02:21 (816.) ●
Run	5.6 km	05:34:52	00:28:41	07:10 min/km	+06:00 (32.) ●	+05:15 (189.) ●	+06:08 (800.) ●
Run	9.7 km	06:07:06	00:32:14	07:51 min/km	+07:41 (32.) ●	+07:04 (194.) ●	+08:04 (827.) ●
Run	13.2 km	06:35:26	00:28:20	08:05 min/km	+06:32 (32.) ●	+06:11 (196.) ●	+07:02 (818.) ●
Run	16.2 km	06:56:22	00:20:56	06:58 min/km	+02:51 (25.) ●	+02:36 (163.) ●	+03:11 (699.) ●
Run	19 km	07:16:35	00:20:13	07:13 min/km	+02:32 (25.) ●	+02:21 (161.) ●	+02:57 (692.) ●
Run	21.3 km	07:32:53	00:16:18	07:05 min/km	+01:50 (26.) ●	+01:46 (160.) ●	+02:13 (698.) ●
Run	21.3 km	07:32:53	02:37:50	07:24 min/km	+29:42 (31.) ●	+27:09 (183.) ●	+31:56 (782.) ●
Total	112.4 km	07:32:53	07:32:53	14.89 km/h	+53:04 (28.) ●	+51:54 (177.) ●	+01:07:27 (766.) ●

Ovr	Gen	Div	Name	#	AG
688	147	23	Megan Binkley	694	F30-34	USA	00:40:27	04:04:31	02:14:08	07:11:00
700	151	24	Sabrina Mueller	788	F30-34	USA	00:42:46	03:35:38	02:36:14	07:14:00
716	159	25	Laura Wilcox	795	F30-34	USA	00:42:00	04:04:04	02:22:16	07:18:55
719	160	26	Eris Hanson	372	F30-34	USA	00:42:17	04:06:43	02:16:44	07:20:18
730	165	27	Hillary Fink	323	F30-34	USA	00:47:31	04:05:20	02:17:51	07:23:13
766	177	28	Theresa Smith	160	F30-34	USA	00:43:46	03:54:15	02:37:50	07:32:53
771	180	29	Melissa Volpe	783	F30-34	USA	00:40:36	03:59:25	02:42:08	07:34:40
776	181	30	Brittany Homcha	663	F30-34	USA	00:44:49	04:03:17	02:30:31	07:35:37
809	188	31	Lauren Karpinski	275	F30-34	USA	00:40:50	04:34:02	02:26:07	07:51:45
838	199	32	Erin Guida	476	F30-34	USA	00:42:25	04:11:12	02:59:47	08:09:06