Heidi Hogan -
Ironman 70.3 Virginia 2023

Quick facts

533/107/12All/Gender/AG

F50-54Age group

184Bib number

USANationality


35:58	3:33:01	2:17:42	6:38:05

Compare Heidi Hogan with other athletes!

184 Hogan

218 Williams ×

289 Hayden ×

593 Berres ×

136 Kilroy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:58	00:35:58	01:53 min/100m	-05:17 (7.) ●	-04:45 (54.) ●	-05:22 (218.) ●
Transition		00:41:42	00:05:44	-	-01:03 (8.) ●	-00:52 (89.) ●	-00:40 (406.) ●
Bike	25.2 km	01:32:01	00:50:19	30.05 km/h	-01:45 (10.) ●	-02:22 (77.) ●	+00:05 (470.) ●
Bike	37.6 km	01:56:06	00:24:05	30.89 km/h	-02:31 (12.) ●	-01:59 (78.) ●	-00:24 (460.) ●
Bike	44.1 km	02:35:02	00:38:56	10.02 km/h	+01:19 (17.) ●	+02:14 (142.) ●	+04:06 (676.) ●
Bike	78.4 km	03:54:43	01:19:41	25.83 km/h	-02:44 (11.) ●	-02:05 (94.) ●	+01:57 (525.) ●
Bike	86.6 km	04:08:16	00:13:33	36.31 km/h	-00:09 (12.) ●	-00:13 (99.) ●	+00:19 (552.) ●
Bike	86.8 km	04:09:32	00:01:16	9.47 km/h	-00:01 (15.) ●	-00:01 (106.) ●	+00:02 (553.) ●
Bike	89.2 km	04:14:43	00:05:11	27.78 km/h	-00:13 (12.) ●	-00:14 (82.) ●	+00:01 (480.) ●
Bike	89.2 km	04:14:43	03:33:01	25.12 km/h	-06:04 (13.) ●	-04:40 (96.) ●	+06:06 (540.) ●
Transition		04:20:23	00:05:40	-	+00:12 (16.) ●	+00:22 (131.) ●	+00:47 (596.) ●
Run	1.6 km	04:30:20	00:09:57	06:13 min/km	+00:10 (18.) ●	+00:45 (153.) ●	+01:10 (702.) ●
Run	5.6 km	04:55:14	00:24:54	06:13 min/km	-00:02 (15.) ●	+01:28 (141.) ●	+02:21 (654.) ●
Run	9.7 km	05:21:56	00:26:42	06:30 min/km	-00:04 (15.) ●	+01:32 (138.) ●	+02:32 (635.) ●
Run	13.2 km	05:45:11	00:23:15	06:38 min/km	-00:18 (16.) ●	+01:06 (138.) ●	+01:57 (631.) ●
Run	16.2 km	06:04:17	00:19:06	06:22 min/km	-00:02 (16.) ●	+00:46 (132.) ●	+01:21 (588.) ●
Run	19 km	06:22:51	00:18:34	06:37 min/km	-00:59 (14.) ●	+00:42 (133.) ●	+01:18 (587.) ●
Run	21.3 km	06:38:05	00:15:14	06:37 min/km	-00:19 (14.) ●	+00:42 (135.) ●	+01:09 (596.) ●
Run	21.3 km	06:38:05	02:17:42	06:27 min/km	-01:34 (15.) ●	+07:01 (137.) ●	+11:48 (624.) ●
Total	112.4 km	06:38:05	06:38:05	16.94 km/h	-13:46 (12.) ●	-02:54 (107.) ●	+12:39 (533.) ●

Ovr	Gen	Div	Name	#	AG
339	58	7	Kate Amaral	635	F50-54	USA	00:37:17	03:14:44	02:02:24	06:03:19
388	68	8	Constance Geoghan	116	F50-54	USA	00:47:54	03:12:41	02:01:54	06:13:48
517	103	9	Gretchen Binney	225	F50-54	USA	00:40:02	03:30:03	02:11:40	06:34:39
518	104	10	Hilary Williams	218	F50-54	USA	00:40:26	03:20:11	02:18:50	06:34:39
525	105	11	Shanna Hayden	289	F50-54	USA	00:38:30	03:36:41	02:09:22	06:35:45
533	107	12	Heidi Hogan	184	F50-54	USA	00:35:58	03:33:01	02:17:42	06:38:05
588	121	13	Brenda Berres	593	F50-54	USA	00:44:23	03:34:20	02:12:59	06:47:48
603	124	14	Miriam Kilroy	136	F50-54	USA	00:40:15	03:42:34	02:17:50	06:52:19
619	127	15	Elizabeth Long	493	F50-54	USA	00:42:48	03:28:37	02:33:21	06:57:28
625	130	16	Leonora del Sesto	540	F50-54	USA	00:46:09	03:24:45	02:31:56	06:58:33