Zach Grover -
Ironman 70.3 Virginia 2023
Quick facts
682/476/55All/Gender/AG
M25-29Age group
193Bib number
USANationality
1:02:00 | 3:38:16 | 2:15:31 | 7:10:27 |
Compare Zach Grover with other athletes!
193 Grover
640 Weisser ×
487 Scroggins ×
726 Pribitkin ×
833 Rooney ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:02:00 | 01:02:00 | 03:15 min/100m | +22:41 (67.) ● | +20:43 (586.) ● | +20:40 (868.) ● |
Transition | 01:09:16 | 00:07:16 | - | +00:58 (45.) ● | +00:34 (379.) ● | +00:52 (593.) ● | |
Bike | 25.2 km | 02:03:08 | 00:53:52 | 28.07 km/h | +05:20 (56.) ● | +04:35 (480.) ● | +03:38 (653.) ● |
Bike | 37.6 km | 02:29:49 | 00:26:41 | 27.88 km/h | +03:14 (59.) ● | +02:51 (492.) ● | +02:12 (676.) ● |
Bike | 44.1 km | 03:04:03 | 00:34:14 | 11.39 km/h | +02:26 (48.) ● | +00:20 (344.) ● | -00:36 (463.) ● |
Bike | 78.4 km | 04:27:00 | 01:22:57 | 24.81 km/h | +08:38 (53.) ● | +07:01 (446.) ● | +05:13 (607.) ● |
Bike | 86.6 km | 04:40:53 | 00:13:53 | 35.44 km/h | +00:25 (50.) ● | +00:53 (455.) ● | +00:39 (616.) ● |
Bike | 86.8 km | 04:42:09 | 00:01:16 | 9.47 km/h | +00:04 (44.) ● | +00:03 (391.) ● | +00:02 (540.) ● |
Bike | 89.2 km | 04:47:32 | 00:05:23 | 26.75 km/h | +00:27 (52.) ● | +00:18 (427.) ● | +00:13 (580.) ● |
Bike | 89.2 km | 04:47:32 | 03:38:16 | 24.52 km/h | +20:34 (53.) ● | +16:01 (439.) ● | +11:21 (594.) ● |
Transition | 04:54:56 | 00:07:24 | - | +02:35 (62.) ● | +02:18 (508.) ● | +02:31 (763.) ● | |
Run | 1.6 km | 05:03:52 | 00:08:56 | 05:35 min/km | +00:57 (54.) ● | +00:15 (374.) ● | +00:09 (519.) ● |
Run | 5.6 km | 05:26:47 | 00:22:55 | 05:43 min/km | +01:41 (44.) ● | +00:34 (357.) ● | +00:22 (515.) ● |
Run | 9.7 km | 05:51:58 | 00:25:11 | 06:08 min/km | +02:35 (47.) ● | +01:13 (379.) ● | +01:01 (551.) ● |
Run | 13.2 km | 06:15:16 | 00:23:18 | 06:39 min/km | +03:27 (55.) ● | +02:09 (434.) ● | +02:00 (636.) ● |
Run | 16.2 km | 06:35:11 | 00:19:55 | 06:38 min/km | +03:23 (54.) ● | +02:16 (439.) ● | +02:10 (649.) ● |
Run | 19 km | 06:54:37 | 00:19:26 | 06:56 min/km | +03:32 (57.) ● | +02:17 (445.) ● | +02:10 (652.) ● |
Run | 21.3 km | 07:10:27 | 00:15:50 | 06:53 min/km | +02:47 (55.) ● | +01:50 (443.) ● | +01:45 (649.) ● |
Run | 21.3 km | 07:10:27 | 02:15:31 | 06:21 min/km | +18:22 (52.) ● | +10:34 (409.) ● | +09:37 (597.) ● |
Total | 112.4 km | 07:10:27 | 07:10:27 | 15.67 km/h | +01:05:10 (55.) ● | +50:10 (476.) ● | +45:01 (682.) ● |