Jared Groff -
Ironman 70.3 Virginia 2023

Quick facts

227/173/6All/Gender/AG

M18-24Age group

194Bib number

USANationality


46:38	3:03:32	1:40:41	5:41:55

Compare Jared Groff with other athletes!

194 Groff

541 Delsesto ×

499 Thurber ×

498 Higgs ×

239 Lafever ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:38	00:46:38	02:27 min/100m	+05:59 (16.) ●	+05:21 (467.) ●	+05:18 (695.) ●
Transition		00:53:24	00:06:46	-	+00:54 (15.) ●	+00:04 (335.) ●	+00:22 (531.) ●
Bike	25.2 km	01:42:23	00:48:59	30.87 km/h	-00:15 (11.) ●	-00:18 (301.) ●	-01:15 (390.) ●
Bike	37.6 km	02:05:20	00:22:57	32.42 km/h	-00:49 (5.) ●	-00:53 (261.) ●	-01:32 (330.) ●
Bike	44.1 km	02:33:12	00:27:52	14 km/h	-04:07 (4.) ●	-06:02 (87.) ●	-06:58 (103.) ●
Bike	78.4 km	03:38:53	01:05:41	31.33 km/h	-09:15 (4.) ●	-10:15 (126.) ●	-12:03 (160.) ●
Bike	86.6 km	03:51:09	00:12:16	40.11 km/h	-00:59 (4.) ●	-00:44 (221.) ●	-00:58 (275.) ●
Bike	86.8 km	03:52:16	00:01:07	10.75 km/h	-00:06 (3.) ●	-00:06 (194.) ●	-00:07 (248.) ●
Bike	89.2 km	03:56:56	00:04:40	30.86 km/h	-00:25 (5.) ●	-00:25 (160.) ●	-00:30 (204.) ●
Bike	89.2 km	03:56:56	03:03:32	29.16 km/h	-15:56 (5.) ●	-18:43 (165.) ●	-23:23 (205.) ●
Transition		04:01:14	00:04:18	-	-00:07 (14.) ●	-00:48 (252.) ●	-00:35 (397.) ●
Run	1.6 km	04:08:12	00:06:58	04:21 min/km	-01:09 (3.) ●	-01:43 (64.) ●	-01:49 (78.) ●
Run	5.6 km	04:28:16	00:20:04	05:01 min/km	-01:31 (8.) ●	-02:17 (219.) ●	-02:29 (283.) ●
Run	9.7 km	04:48:34	00:20:18	04:57 min/km	-03:19 (6.) ●	-03:40 (163.) ●	-03:52 (211.) ●
Run	13.2 km	05:04:49	00:16:15	04:38 min/km	-04:12 (4.) ●	-04:54 (75.) ●	-05:03 (94.) ●
Run	16.2 km	05:18:01	00:13:12	04:24 min/km	-04:07 (5.) ●	-04:27 (68.) ●	-04:33 (88.) ●
Run	19 km	05:31:07	00:13:06	04:40 min/km	-03:58 (4.) ●	-04:03 (85.) ●	-04:10 (107.) ●
Run	21.3 km	05:41:55	00:10:48	04:41 min/km	-03:02 (4.) ●	-03:12 (87.) ●	-03:17 (112.) ●
Run	21.3 km	05:41:55	01:40:41	04:43 min/km	-21:18 (6.) ●	-24:16 (114.) ●	-25:13 (145.) ●
Total	112.4 km	05:41:55	05:41:55	19.72 km/h	-30:28 (6.) ●	-38:22 (173.) ●	-43:31 (227.) ●

Ovr	Gen	Div	Name	#	AG
42	36	1	Ian Densley	754	M18-24	USA	00:27:57	02:44:17	01:38:25	04:55:51
53	45	2	Jack Putney	766	M18-24	USA	00:32:46	02:55:51	01:25:04	04:58:56
86	71	3	Mitch Gerhardt	447	M18-24	USA	00:36:36	02:48:13	01:32:52	05:06:13
95	76	4	Michael Delsesto	541	M18-24	USA	00:31:44	02:55:25	01:38:05	05:10:50
219	166	5	Ryan Thurber	499	M18-24	USA	00:38:03	03:15:34	01:36:55	05:40:43
227	173	6	Jared Groff	194	M18-24	USA	00:46:38	03:03:32	01:40:41	05:41:55
280	212	7	Matt Higgs	498	M18-24	USA	00:42:23	03:17:53	01:42:15	05:51:23
293	221	8	Steven Lafever	239	M18-24	USA	00:37:39	03:18:52	01:48:56	05:54:29
353	263	9	Steven Weinstein	393	M18-24	USA	00:33:33	03:11:30	02:10:20	06:05:51
436	318	10	Nicholas Wood	206	M18-24	USA	00:37:11	03:11:10	02:25:21	06:22:11