Johnny Messineo -
Ironman 70.3 Virginia 2023
Quick facts
261/199/4All/Gender/AG
M60-64Age group
208Bib number
USANationality
36:42 | 3:17:53 | 1:44:03 | 5:47:15 |
Compare Johnny Messineo with other athletes!
208 Messineo
227 McGehee ×
712 Melohusky ×
546 Lush ×
162 Hewitt ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:42 | 00:36:42 | 01:55 min/100m | -08:54 (5.) ● | -04:35 (172.) ● | -04:38 (244.) ● |
Transition | 00:42:36 | 00:05:54 | - | -02:24 (6.) ● | -00:48 (261.) ● | -00:30 (427.) ● | |
Bike | 25.2 km | 01:32:44 | 00:50:08 | 30.16 km/h | -02:28 (7.) ● | +00:51 (343.) ● | -00:06 (451.) ● |
Bike | 37.6 km | 01:56:33 | 00:23:49 | 31.24 km/h | -01:20 (10.) ● | -00:01 (331.) ● | -00:40 (425.) ● |
Bike | 44.1 km | 02:30:27 | 00:33:54 | 11.5 km/h | -04:15 (8.) ● | ±00:00 (331.) ● | -00:56 (442.) ● |
Bike | 78.4 km | 03:42:04 | 01:11:37 | 28.74 km/h | -10:08 (6.) ● | -04:19 (253.) ● | -06:07 (322.) ● |
Bike | 86.6 km | 03:54:38 | 00:12:34 | 39.15 km/h | -00:59 (7.) ● | -00:26 (256.) ● | -00:40 (324.) ● |
Bike | 86.8 km | 03:55:48 | 00:01:10 | 10.29 km/h | -00:07 (9.) ● | -00:03 (261.) ● | -00:04 (352.) ● |
Bike | 89.2 km | 04:00:29 | 00:04:41 | 30.75 km/h | -00:38 (7.) ● | -00:24 (166.) ● | -00:29 (211.) ● |
Bike | 89.2 km | 04:00:29 | 03:17:53 | 27.05 km/h | -19:55 (7.) ● | -04:22 (290.) ● | -09:02 (378.) ● |
Transition | 04:03:12 | 00:02:43 | - | -04:05 (2.) ● | -02:23 (79.) ● | -02:10 (168.) ● | |
Run | 1.6 km | 04:10:55 | 00:07:43 | 04:49 min/km | -02:16 (2.) ● | -00:58 (183.) ● | -01:04 (236.) ● |
Run | 5.6 km | 04:29:48 | 00:18:53 | 04:43 min/km | -06:12 (2.) ● | -03:28 (151.) ● | -03:40 (194.) ● |
Run | 9.7 km | 04:49:38 | 00:19:50 | 04:50 min/km | -07:27 (1.) ● | -04:08 (137.) ● | -04:20 (174.) ● |
Run | 13.2 km | 05:07:16 | 00:17:38 | 05:02 min/km | -06:29 (1.) ● | -03:31 (147.) ● | -03:40 (189.) ● |
Run | 16.2 km | 05:21:44 | 00:14:28 | 04:49 min/km | -06:09 (2.) ● | -03:11 (148.) ● | -03:17 (190.) ● |
Run | 19 km | 05:35:36 | 00:13:52 | 04:57 min/km | -05:46 (2.) ● | -03:17 (142.) ● | -03:24 (182.) ● |
Run | 21.3 km | 05:47:15 | 00:11:39 | 05:03 min/km | -04:12 (2.) ● | -02:21 (155.) ● | -02:26 (199.) ● |
Run | 21.3 km | 05:47:15 | 01:44:03 | 04:53 min/km | -38:31 (2.) ● | -20:54 (148.) ● | -21:51 (191.) ● |
Total | 112.4 km | 05:47:15 | 05:47:15 | 19.42 km/h | -01:13:49 (4.) ● | -33:02 (199.) ● | -38:11 (261.) ● |