Curtis Bower -
Ironman 70.3 Virginia 2023

Quick facts

591/418/52All/Gender/AG

M50-54Age group

219Bib number

USANationality


41:37	3:36:58	2:17:38	6:48:47

Compare Curtis Bower with other athletes!

219 Bower

799 Doughty ×

832 Franco ×

290 Hahn ×

387 Escher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:37	00:41:37	02:11 min/100m	-00:38 (35.) ●	+00:20 (342.) ●	+00:17 (494.) ●
Transition		00:49:46	00:08:09	-	+01:21 (55.) ●	+01:27 (455.) ●	+01:45 (687.) ●
Bike	25.2 km	01:41:39	00:51:53	29.14 km/h	+02:40 (56.) ●	+02:36 (417.) ●	+01:39 (551.) ●
Bike	37.6 km	02:06:57	00:25:18	29.41 km/h	+01:33 (58.) ●	+01:28 (442.) ●	+00:49 (587.) ●
Bike	44.1 km	02:45:39	00:38:42	10.08 km/h	+03:38 (53.) ●	+04:48 (480.) ●	+03:52 (663.) ●
Bike	78.4 km	04:07:59	01:22:20	25 km/h	+07:05 (57.) ●	+06:24 (439.) ●	+04:36 (596.) ●
Bike	86.6 km	04:20:36	00:12:37	39 km/h	-00:17 (33.) ●	-00:23 (266.) ●	-00:37 (336.) ●
Bike	86.8 km	04:21:52	00:01:16	9.47 km/h	+00:03 (46.) ●	+00:03 (398.) ●	+00:02 (548.) ●
Bike	89.2 km	04:26:44	00:04:52	29.59 km/h	-00:22 (24.) ●	-00:13 (239.) ●	-00:18 (311.) ●
Bike	89.2 km	04:26:44	03:36:58	24.67 km/h	+14:20 (55.) ●	+14:43 (429.) ●	+10:03 (580.) ●
Transition		04:31:09	00:04:25	-	-01:02 (24.) ●	-00:41 (263.) ●	-00:28 (410.) ●
Run	1.6 km	04:40:42	00:09:33	05:58 min/km	+00:23 (46.) ●	+00:52 (443.) ●	+00:46 (642.) ●
Run	5.6 km	05:05:07	00:24:25	06:06 min/km	+01:17 (50.) ●	+02:04 (426.) ●	+01:52 (621.) ●
Run	9.7 km	05:31:56	00:26:49	06:32 min/km	+01:54 (50.) ●	+02:51 (437.) ●	+02:39 (639.) ●
Run	13.2 km	05:54:51	00:22:55	06:32 min/km	+00:31 (44.) ●	+01:46 (413.) ●	+01:37 (608.) ●
Run	16.2 km	06:14:00	00:19:09	06:23 min/km	+00:40 (45.) ●	+01:30 (403.) ●	+01:24 (594.) ●
Run	19 km	06:33:17	00:19:17	06:53 min/km	+01:11 (48.) ●	+02:08 (439.) ●	+02:01 (641.) ●
Run	21.3 km	06:48:47	00:15:30	06:44 min/km	+00:41 (44.) ●	+01:30 (423.) ●	+01:25 (622.) ●
Run	21.3 km	06:48:47	02:17:38	06:27 min/km	+06:37 (45.) ●	+12:41 (426.) ●	+11:44 (623.) ●
Total	112.4 km	06:48:47	06:48:47	16.5 km/h	+20:38 (52.) ●	+28:30 (418.) ●	+23:21 (591.) ●

Ovr	Gen	Div	Name	#	AG
530	377	47	Kevin Galliher	233	M50-54	USA	00:45:00	03:19:33	02:19:41	06:36:49
550	392	48	Scott Bader	246	M50-54	USA	00:42:37	03:31:22	02:14:07	06:41:12
553	394	49	Matthew Clancy	891	M50-54	USA	00:35:06	03:21:26	02:31:55	06:41:32
557	397	50	Scott Doughty	799	M50-54	USA	00:56:21	03:25:53	02:09:20	06:42:17
578	410	51	Quindi Franco	832	M50-54	USA	00:37:01	03:45:50	02:06:46	06:46:41
591	418	52	Curtis Bower	219	M50-54	USA	00:41:37	03:36:58	02:17:38	06:48:47
598	423	53	Paul Hahn	290	M50-54	USA	00:42:06	03:25:46	02:33:27	06:50:24
604	426	54	Karl Escher	387	M50-54	USA	00:44:09	03:42:17	02:11:55	06:52:26
661	462	55	Edward Hernandez	714	M50-54	USA	00:48:45	03:33:43	02:31:17	07:05:53
670	468	56	Jonathan Harris	269	M50-54	USA	00:42:23	03:02:30	03:12:18	07:08:24