Robert Sherfy -
Ironman 70.3 Virginia 2023

Quick facts

319/240/53All/Gender/AG

M35-39Age group

224Bib number

USANationality


52:11	3:28:30	1:33:07	6:01:02

Compare Robert Sherfy with other athletes!

224 Sherfy

183 Copeland ×

340 Kelly ×

549 Brock ×

489 Smoot ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:11	00:52:11	02:44 min/100m	+12:22 (100.) ●	+10:54 (546.) ●	+10:51 (807.) ●
Transition		00:56:34	00:04:23	-	-01:50 (31.) ●	-02:19 (112.) ●	-02:01 (221.) ●
Bike	25.2 km	01:46:17	00:49:43	30.41 km/h	+01:26 (62.) ●	+00:26 (329.) ●	-00:31 (428.) ●
Bike	37.6 km	02:12:23	00:26:06	28.51 km/h	+02:47 (83.) ●	+02:16 (477.) ●	+01:37 (648.) ●
Bike	44.1 km	02:47:08	00:34:45	11.22 km/h	+01:39 (67.) ●	+00:51 (368.) ●	-00:05 (491.) ●
Bike	78.4 km	04:04:58	01:17:50	26.44 km/h	+03:31 (65.) ●	+01:54 (362.) ●	+00:06 (488.) ●
Bike	86.6 km	04:18:29	00:13:31	36.4 km/h	+00:46 (71.) ●	+00:31 (407.) ●	+00:17 (543.) ●
Bike	86.8 km	04:19:48	00:01:19	9.11 km/h	+00:08 (81.) ●	+00:06 (464.) ●	+00:05 (643.) ●
Bike	89.2 km	04:25:04	00:05:16	27.34 km/h	+00:15 (67.) ●	+00:11 (384.) ●	+00:06 (518.) ●
Bike	89.2 km	04:25:04	03:28:30	25.67 km/h	+10:32 (66.) ●	+06:15 (369.) ●	+01:35 (491.) ●
Transition		04:27:55	00:02:51	-	-01:44 (28.) ●	-02:15 (89.) ●	-02:02 (187.) ●
Run	1.6 km	04:34:55	00:07:00	04:22 min/km	-01:18 (20.) ●	-01:41 (71.) ●	-01:47 (86.) ●
Run	5.6 km	04:51:38	00:16:43	04:10 min/km	-04:34 (9.) ●	-05:38 (45.) ●	-05:50 (54.) ●
Run	9.7 km	05:08:55	00:17:17	04:12 min/km	-05:35 (6.) ●	-06:41 (35.) ●	-06:53 (45.) ●
Run	13.2 km	05:24:12	00:15:17	04:22 min/km	-04:51 (8.) ●	-05:52 (38.) ●	-06:01 (47.) ●
Run	16.2 km	05:37:11	00:12:59	04:19 min/km	-03:51 (14.) ●	-04:40 (60.) ●	-04:46 (78.) ●
Run	19 km	05:50:08	00:12:57	04:37 min/km	-03:28 (18.) ●	-04:12 (75.) ●	-04:19 (95.) ●
Run	21.3 km	06:01:02	00:10:54	04:44 min/km	-02:42 (22.) ●	-03:06 (95.) ●	-03:11 (120.) ●
Run	21.3 km	06:01:02	01:33:07	04:22 min/km	-26:19 (12.) ●	-31:50 (56.) ●	-32:47 (70.) ●
Total	112.4 km	06:01:02	06:01:02	18.68 km/h	-06:59 (53.) ●	-19:15 (240.) ●	-24:24 (319.) ●

Ovr	Gen	Div	Name	#	AG
270	204	48	Wesley Southall	559	M35-39	USA	00:42:03	03:02:13	01:52:12	05:49:13
290	219	49	Alex Overmiller	474	M35-39	USA	00:40:00	03:11:02	01:50:27	05:54:19
300	226	50	Steve Nguyen	379	M35-39	USA	00:35:40	03:13:47	02:00:39	05:56:51
310	233	51	Keith Copeland	183	M35-39	USA	00:40:52	03:14:00	01:52:45	05:59:16
313	236	52	Devin Kelly	340	M35-39	USA	00:42:47	03:23:35	01:41:39	05:59:36
319	240	53	Robert Sherfy	224	M35-39	USA	00:52:11	03:28:30	01:33:07	06:01:02
328	246	54	Stephen Brock	549	M35-39	USA	00:38:10	03:16:12	01:59:12	06:01:50
340	252	55	Ben Smoot	489	M35-39	USA	00:42:43	03:21:34	01:47:44	06:03:19
347	259	56	Sam Wates	639	M35-39	JAM	00:35:49	03:24:40	01:53:54	06:04:48
348	260	57	John Siefert	192	M35-39	USA	00:31:53	03:15:31	02:09:53	06:05:03