Gretchen Binney -
Ironman 70.3 Virginia 2023

Quick facts

517/103/9All/Gender/AG

F50-54Age group

225Bib number

USANationality


40:02	3:30:03	2:11:40	6:34:39

Compare Gretchen Binney with other athletes!

225 Binney

635 Amaral ×

116 Geoghan ×

218 Williams ×

289 Hayden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:02	00:40:02	02:06 min/100m	-01:13 (11.) ●	-00:41 (99.) ●	-01:18 (415.) ●
Transition		00:48:06	00:08:04	-	+01:17 (20.) ●	+01:28 (157.) ●	+01:40 (675.) ●
Bike	25.2 km	01:40:00	00:51:54	29.13 km/h	-00:10 (12.) ●	-00:47 (93.) ●	+01:40 (554.) ●
Bike	37.6 km	02:04:05	00:24:05	30.89 km/h	-02:31 (11.) ●	-01:59 (77.) ●	-00:24 (458.) ●
Bike	44.1 km	02:35:52	00:31:47	12.27 km/h	-05:50 (7.) ●	-04:55 (48.) ●	-03:03 (331.) ●
Bike	78.4 km	03:57:02	01:21:10	25.36 km/h	-01:15 (15.) ●	-00:36 (103.) ●	+03:26 (561.) ●
Bike	86.6 km	04:10:59	00:13:57	35.27 km/h	+00:15 (17.) ●	+00:11 (123.) ●	+00:43 (629.) ●
Bike	86.8 km	04:12:26	00:01:27	8.28 km/h	+00:10 (23.) ●	+00:10 (175.) ●	+00:13 (784.) ●
Bike	89.2 km	04:18:09	00:05:43	25.19 km/h	+00:19 (19.) ●	+00:18 (148.) ●	+00:33 (716.) ●
Bike	89.2 km	04:18:09	03:30:03	25.48 km/h	-09:02 (12.) ●	-07:38 (87.) ●	+03:08 (508.) ●
Transition		04:22:59	00:04:50	-	-00:38 (10.) ●	-00:28 (94.) ●	-00:03 (485.) ●
Run	1.6 km	04:32:27	00:09:28	05:55 min/km	-00:19 (12.) ●	+00:16 (132.) ●	+00:41 (628.) ●
Run	5.6 km	04:55:45	00:23:18	05:49 min/km	-01:38 (9.) ●	-00:08 (112.) ●	+00:45 (552.) ●
Run	9.7 km	05:20:10	00:24:25	05:57 min/km	-02:21 (10.) ●	-00:45 (104.) ●	+00:15 (501.) ●
Run	13.2 km	05:41:38	00:21:28	06:08 min/km	-02:05 (10.) ●	-00:41 (103.) ●	+00:10 (491.) ●
Run	16.2 km	05:59:53	00:18:15	06:05 min/km	-00:53 (13.) ●	-00:05 (114.) ●	+00:30 (525.) ●
Run	19 km	06:18:45	00:18:52	06:44 min/km	-00:41 (15.) ●	+01:00 (137.) ●	+01:36 (609.) ●
Run	21.3 km	06:34:39	00:15:54	06:54 min/km	+00:21 (15.) ●	+01:22 (146.) ●	+01:49 (655.) ●
Run	21.3 km	06:34:39	02:11:40	06:10 min/km	-07:36 (12.) ●	+00:59 (118.) ●	+05:46 (548.) ●
Total	112.4 km	06:34:39	06:34:39	17.09 km/h	-17:12 (9.) ●	-06:20 (103.) ●	+09:13 (517.) ●

Ovr	Gen	Div	Name	#	AG
88	12	1	Beni Gras-Thompson	48	F50-54	USA	00:31:26	02:49:07	01:39:56	05:07:08
91	14	2	Jennifer Smith	87	F50-54	USA	00:34:21	02:52:31	01:33:50	05:07:50
159	25	3	Stephanie van Bebber	125	F50-54	USA	00:34:56	02:51:33	01:53:57	05:27:52
247	38	4	Carolyn Lowe-Thompson	884	F50-54	USA	00:34:14	03:10:31	01:53:30	05:45:13
306	50	5	Danielle Dorsett	39	F50-54	USA	00:35:52	03:18:44	01:56:25	05:58:09
321	52	6	Audrey Friedrichsen	515	F50-54	USA	00:41:57	03:01:40	02:04:36	06:01:04
339	58	7	Kate Amaral	635	F50-54	USA	00:37:17	03:14:44	02:02:24	06:03:19
388	68	8	Constance Geoghan	116	F50-54	USA	00:47:54	03:12:41	02:01:54	06:13:48
517	103	9	Gretchen Binney	225	F50-54	USA	00:40:02	03:30:03	02:11:40	06:34:39
518	104	10	Hilary Williams	218	F50-54	USA	00:40:26	03:20:11	02:18:50	06:34:39