Fritz Moua -
Ironman 70.3 Virginia 2023

Quick facts

407/301/39All/Gender/AG

M40-44Age group

244Bib number

USANationality


49:54	3:28:35	1:44:41	6:17:44

Compare Fritz Moua with other athletes!

244 Moua

839 Fiat ×

556 Swanson ×

692 Mills ×

55 Jeffers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:54	00:49:54	02:37 min/100m	+08:01 (68.) ●	+08:37 (524.) ●	+08:34 (777.) ●
Transition		00:59:56	00:10:02	-	+03:07 (68.) ●	+03:20 (535.) ●	+03:38 (802.) ●
Bike	25.2 km	01:50:26	00:50:30	29.94 km/h	+00:23 (41.) ●	+01:13 (363.) ●	+00:16 (479.) ●
Bike	37.6 km	02:15:33	00:25:07	29.62 km/h	+00:49 (52.) ●	+01:17 (426.) ●	+00:38 (564.) ●
Bike	44.1 km	02:50:26	00:34:53	11.18 km/h	+00:28 (47.) ●	+00:59 (375.) ●	+00:03 (501.) ●
Bike	78.4 km	04:08:35	01:18:09	26.33 km/h	+00:24 (44.) ●	+02:13 (366.) ●	+00:25 (492.) ●
Bike	86.6 km	04:22:19	00:13:44	35.83 km/h	+00:36 (51.) ●	+00:44 (433.) ●	+00:30 (583.) ●
Bike	86.8 km	04:23:31	00:01:12	10 km/h	-00:02 (34.) ●	-00:01 (309.) ●	-00:02 (421.) ●
Bike	89.2 km	04:28:31	00:05:00	28.8 km/h	-00:08 (36.) ●	-00:05 (290.) ●	-00:10 (390.) ●
Bike	89.2 km	04:28:31	03:28:35	25.66 km/h	+02:30 (45.) ●	+06:20 (370.) ●	+01:40 (493.) ●
Transition		04:33:03	00:04:32	-	-00:44 (33.) ●	-00:34 (284.) ●	-00:21 (435.) ●
Run	1.6 km	04:40:12	00:07:09	04:28 min/km	-01:36 (9.) ●	-01:32 (91.) ●	-01:38 (112.) ●
Run	5.6 km	04:58:48	00:18:36	04:39 min/km	-03:59 (13.) ●	-03:45 (127.) ●	-03:57 (164.) ●
Run	9.7 km	05:18:33	00:19:45	04:49 min/km	-04:38 (15.) ●	-04:13 (135.) ●	-04:25 (171.) ●
Run	13.2 km	05:36:02	00:17:29	04:59 min/km	-04:00 (16.) ●	-03:40 (139.) ●	-03:49 (178.) ●
Run	16.2 km	05:50:49	00:14:47	04:55 min/km	-03:03 (17.) ●	-02:52 (167.) ●	-02:58 (217.) ●
Run	19 km	06:05:12	00:14:23	05:08 min/km	-02:53 (19.) ●	-02:46 (174.) ●	-02:53 (226.) ●
Run	21.3 km	06:17:44	00:12:32	05:26 min/km	-01:24 (27.) ●	-01:28 (228.) ●	-01:33 (313.) ●
Run	21.3 km	06:17:44	01:44:41	04:54 min/km	-21:33 (16.) ●	-20:16 (153.) ●	-21:13 (197.) ●
Total	112.4 km	06:17:44	06:17:44	17.85 km/h	-08:39 (39.) ●	-02:33 (301.) ●	-07:42 (407.) ●

Ovr	Gen	Div	Name	#	AG
385	287	34	Marc Ellenwood	668	M40-44	USA	00:41:43	03:23:35	01:52:51	06:13:03
387	289	35	Ralf Horstkemper	858	M40-44	DEU	00:37:54	02:57:43	02:25:52	06:13:06
395	293	36	Matthew Kennard	434	M40-44	USA	00:40:34	03:05:52	02:16:33	06:15:13
400	296	37	Kyle Fiat	839	M40-44	USA	00:44:51	03:15:02	02:04:33	06:15:47
406	300	38	Eric Swanson	556	M40-44	USA	00:42:12	03:13:13	02:11:47	06:17:35
407	301	39	Fritz Moua	244	M40-44	USA	00:49:54	03:28:35	01:44:41	06:17:44
427	312	40	Tim Mills	692	M40-44	USA	00:41:21	03:29:06	01:58:12	06:20:55
435	317	41	Stephen Jeffers	55	M40-44	USA	00:45:50	03:20:43	02:06:58	06:21:54
438	320	42	Matt Stroh	507	M40-44	CAN	00:57:15	03:23:22	01:49:07	06:22:17
447	326	43	Tim Holt	821	M40-44	USA	00:49:34	03:22:25	02:00:50	06:24:30