Matthew Togo -
Ironman 70.3 Virginia 2023

Quick facts

233/179/10All/Gender/AG

M50-54Age group

273Bib number

USANationality


34:52	3:04:05	1:56:32	5:42:48

Compare Matthew Togo with other athletes!

273 Togo

420 Daroshefski ×

856 Dancea ×

142 Anderson ×

28 Kleindienst ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:52	00:34:52	01:50 min/100m	-07:23 (6.) ●	-06:25 (117.) ●	-06:28 (166.) ●
Transition		00:38:37	00:03:45	-	-03:03 (3.) ●	-02:57 (63.) ●	-02:39 (135.) ●
Bike	25.2 km	01:23:33	00:44:56	33.65 km/h	-04:17 (7.) ●	-04:21 (141.) ●	-05:18 (181.) ●
Bike	37.6 km	01:45:38	00:22:05	33.69 km/h	-01:40 (16.) ●	-01:45 (185.) ●	-02:24 (228.) ●
Bike	44.1 km	02:16:47	00:31:09	12.52 km/h	-03:55 (15.) ●	-02:45 (230.) ●	-03:41 (295.) ●
Bike	78.4 km	03:25:05	01:08:18	30.13 km/h	-06:57 (16.) ●	-07:38 (184.) ●	-09:26 (229.) ●
Bike	86.6 km	03:36:58	00:11:53	41.4 km/h	-01:01 (11.) ●	-01:07 (154.) ●	-01:21 (192.) ●
Bike	86.8 km	03:38:02	00:01:04	11.25 km/h	-00:09 (7.) ●	-00:09 (110.) ●	-00:10 (138.) ●
Bike	89.2 km	03:42:42	00:04:40	30.86 km/h	-00:34 (12.) ●	-00:25 (159.) ●	-00:30 (203.) ●
Bike	89.2 km	03:42:42	03:04:05	29.07 km/h	-18:33 (11.) ●	-18:10 (170.) ●	-22:50 (212.) ●
Transition		03:46:16	00:03:34	-	-01:53 (8.) ●	-01:32 (166.) ●	-01:19 (284.) ●
Run	1.6 km	03:54:15	00:07:59	04:59 min/km	-01:11 (18.) ●	-00:42 (236.) ●	-00:48 (302.) ●
Run	5.6 km	04:14:22	00:20:07	05:01 min/km	-03:01 (17.) ●	-02:14 (224.) ●	-02:26 (291.) ●
Run	9.7 km	04:36:18	00:21:56	05:20 min/km	-02:59 (18.) ●	-02:02 (234.) ●	-02:14 (322.) ●
Run	13.2 km	04:55:52	00:19:34	05:35 min/km	-02:50 (22.) ●	-01:35 (253.) ●	-01:44 (344.) ●
Run	16.2 km	05:12:48	00:16:56	05:38 min/km	-01:33 (23.) ●	-00:43 (293.) ●	-00:49 (414.) ●
Run	19 km	05:29:08	00:16:20	05:49 min/km	-01:46 (23.) ●	-00:49 (282.) ●	-00:56 (407.) ●
Run	21.3 km	05:42:48	00:13:40	05:56 min/km	-01:09 (25.) ●	-00:20 (299.) ●	-00:25 (439.) ●
Run	21.3 km	05:42:48	01:56:32	05:28 min/km	-14:29 (20.) ●	-08:25 (256.) ●	-09:22 (350.) ●
Total	112.4 km	05:42:48	05:42:48	19.67 km/h	-45:21 (10.) ●	-37:29 (179.) ●	-42:38 (233.) ●

Ovr	Gen	Div	Name	#	AG
137	110	5	Leo Miller	364	M50-54	USA	00:35:56	02:57:41	01:41:59	05:22:16
138	111	6	Rick Taylor	544	M50-54	USA	00:30:42	03:04:41	01:40:46	05:22:18
208	159	7	Adam Mazur	721	M50-54	NZL	00:38:46	03:04:43	01:44:50	05:38:12
211	161	8	Michael Daroshefski	420	M50-54	USA	00:35:04	03:07:00	01:47:50	05:39:22
223	169	9	Horatiu Dancea	856	M50-54	USA	00:42:40	02:59:01	01:49:50	05:41:20
233	179	10	Matthew Togo	273	M50-54	USA	00:34:52	03:04:05	01:56:32	05:42:48
234	180	11	Tim Anderson	142	M50-54	USA	00:37:48	03:09:28	01:46:59	05:42:53
257	195	12	Rick Kleindienst	28	M50-54	USA	00:42:06	03:15:56	01:37:51	05:46:49
267	202	13	Todd Gordon	384	M50-54	USA	00:42:31	03:07:03	01:50:50	05:48:47
279	211	14	Adam Foldenauer	840	M50-54	USA	00:36:56	03:00:47	02:06:04	05:51:02