John Potter -
Ironman 70.3 Virginia 2023
Quick facts
67/55/4All/Gender/AG
M55-59Age group
278Bib number
USANationality
31:12 | 2:43:31 | 1:42:07 | 5:02:24 |
Compare John Potter with other athletes!
278 Potter
59 Ludington ×
98 Walter ×
99 Ross ×
297 Snow ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:12 | 00:31:12 | 01:38 min/100m | -10:37 (1.) ● | -10:05 (38.) ● | -10:08 (53.) ● |
Transition | 00:34:38 | 00:03:26 | - | -03:50 (2.) ● | -03:16 (43.) ● | -02:58 (93.) ● | |
Bike | 25.2 km | 01:15:29 | 00:40:51 | 37.01 km/h | -09:28 (3.) ● | -08:26 (33.) ● | -09:23 (37.) ● |
Bike | 37.6 km | 01:35:03 | 00:19:34 | 38.02 km/h | -04:43 (4.) ● | -04:16 (37.) ● | -04:55 (38.) ● |
Bike | 44.1 km | 02:01:56 | 00:26:53 | 14.51 km/h | -08:00 (4.) ● | -07:01 (56.) ● | -07:57 (67.) ● |
Bike | 78.4 km | 03:01:52 | 00:59:56 | 34.34 km/h | -18:23 (4.) ● | -16:00 (46.) ● | -17:48 (51.) ● |
Bike | 86.6 km | 03:12:55 | 00:11:03 | 44.52 km/h | -01:59 (4.) ● | -01:57 (51.) ● | -02:11 (59.) ● |
Bike | 86.8 km | 03:13:58 | 00:01:03 | 11.43 km/h | -00:10 (7.) ● | -00:10 (92.) ● | -00:11 (115.) ● |
Bike | 89.2 km | 03:18:09 | 00:04:11 | 34.42 km/h | -00:54 (4.) ● | -00:54 (39.) ● | -00:59 (47.) ● |
Bike | 89.2 km | 03:18:09 | 02:43:31 | 32.73 km/h | -43:37 (4.) ● | -38:44 (41.) ● | -43:24 (45.) ● |
Transition | 03:20:17 | 00:02:08 | - | -03:15 (1.) ● | -02:58 (22.) ● | -02:45 (80.) ● | |
Run | 1.6 km | 03:27:43 | 00:07:26 | 04:38 min/km | -01:42 (6.) ● | -01:15 (143.) ● | -01:21 (178.) ● |
Run | 5.6 km | 03:46:12 | 00:18:29 | 04:37 min/km | -04:54 (7.) ● | -03:52 (121.) ● | -04:04 (156.) ● |
Run | 9.7 km | 04:05:41 | 00:19:29 | 04:45 min/km | -05:47 (5.) ● | -04:29 (119.) ● | -04:41 (152.) ● |
Run | 13.2 km | 04:22:50 | 00:17:09 | 04:54 min/km | -05:13 (5.) ● | -04:00 (119.) ● | -04:09 (150.) ● |
Run | 16.2 km | 04:36:59 | 00:14:09 | 04:43 min/km | -04:34 (6.) ● | -03:30 (128.) ● | -03:36 (166.) ● |
Run | 19 km | 04:50:45 | 00:13:46 | 04:54 min/km | -04:21 (7.) ● | -03:23 (135.) ● | -03:30 (171.) ● |
Run | 21.3 km | 05:02:24 | 00:11:39 | 05:03 min/km | -03:17 (7.) ● | -02:21 (154.) ● | -02:26 (198.) ● |
Run | 21.3 km | 05:02:24 | 01:42:07 | 04:47 min/km | -29:48 (6.) ● | -22:50 (128.) ● | -23:47 (164.) ● |
Total | 112.4 km | 05:02:24 | 05:02:24 | 22.3 km/h | -01:31:07 (4.) ● | -01:17:53 (55.) ● | -01:23:02 (67.) ● |