Sarah Seitz -
Ironman 70.3 Virginia 2023

Quick facts

561/111/19All/Gender/AG

F35-39Age group

281Bib number

USANationality


40:26	3:42:32	2:09:45	6:43:45

Compare Sarah Seitz with other athletes!

281 Seitz

739 Scaife ×

626 Low ×

63 Pappas ×

548 Dunbar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:26	00:40:26	02:07 min/100m	-00:47 (20.) ●	-00:17 (106.) ●	-00:54 (439.) ●
Transition		00:46:13	00:05:47	-	-00:43 (18.) ●	-00:49 (90.) ●	-00:37 (409.) ●
Bike	25.2 km	01:40:46	00:54:33	27.72 km/h	+01:54 (25.) ●	+01:52 (134.) ●	+04:19 (680.) ●
Bike	37.6 km	02:05:39	00:24:53	29.9 km/h	-02:38 (17.) ●	-01:11 (92.) ●	+00:24 (542.) ●
Bike	44.1 km	02:45:29	00:39:50	9.79 km/h	+03:10 (28.) ●	+03:08 (153.) ●	+05:00 (706.) ●
Bike	78.4 km	04:08:39	01:23:10	24.75 km/h	+00:39 (20.) ●	+01:24 (118.) ●	+05:26 (615.) ●
Bike	86.6 km	04:22:06	00:13:27	36.58 km/h	-00:28 (16.) ●	-00:19 (97.) ●	+00:13 (535.) ●
Bike	86.8 km	04:23:28	00:01:22	8.78 km/h	+00:04 (26.) ●	+00:05 (150.) ●	+00:08 (709.) ●
Bike	89.2 km	04:28:45	00:05:17	27.26 km/h	-00:05 (17.) ●	-00:08 (98.) ●	+00:07 (535.) ●
Bike	89.2 km	04:28:45	03:42:32	24.05 km/h	+02:36 (21.) ●	+04:51 (124.) ●	+15:37 (633.) ●
Transition		04:34:00	00:05:15	-	-00:17 (19.) ●	-00:03 (115.) ●	+00:22 (546.) ●
Run	1.6 km	04:43:59	00:09:59	06:14 min/km	+00:53 (28.) ●	+00:47 (155.) ●	+01:12 (709.) ●
Run	5.6 km	05:08:41	00:24:42	06:10 min/km	+01:34 (25.) ●	+01:16 (138.) ●	+02:09 (641.) ●
Run	9.7 km	05:34:08	00:25:27	06:12 min/km	+00:22 (21.) ●	+00:17 (120.) ●	+01:17 (569.) ●
Run	13.2 km	05:55:49	00:21:41	06:11 min/km	-00:37 (17.) ●	-00:28 (107.) ●	+00:23 (508.) ●
Run	16.2 km	06:13:50	00:18:01	06:00 min/km	-00:26 (18.) ●	-00:19 (107.) ●	+00:16 (506.) ●
Run	19 km	06:30:30	00:16:40	05:57 min/km	-00:58 (14.) ●	-01:12 (89.) ●	-00:36 (435.) ●
Run	21.3 km	06:43:45	00:13:15	05:45 min/km	-01:15 (13.) ●	-01:17 (82.) ●	-00:50 (404.) ●
Run	21.3 km	06:43:45	02:09:45	06:05 min/km	-00:27 (20.) ●	-00:56 (110.) ●	+03:51 (521.) ●
Total	112.4 km	06:43:45	06:43:45	16.7 km/h	+00:22 (19.) ●	+02:46 (111.) ●	+18:19 (561.) ●

Ovr	Gen	Div	Name	#	AG
440	82	14	Lauren Connor	511	F35-39	USA	00:37:04	03:20:58	02:11:28	06:22:58
453	86	15	Christen King	180	F35-39	USA	00:32:52	03:38:31	02:03:20	06:25:28
464	87	16	Kelsy McAllister	382	F35-39	USA	00:44:15	03:34:29	01:56:26	06:27:03
469	88	17	Robin Scaife	739	F35-39	USA	00:37:10	03:30:23	02:09:35	06:27:55
500	96	18	Vyechi Low	626	F35-39	USA	00:35:52	03:41:41	02:05:24	06:32:00
561	111	19	Sarah Seitz	281	F35-39	USA	00:40:26	03:42:32	02:09:45	06:43:45
563	112	20	Lindsay Pappas	63	F35-39	USA	00:43:19	03:46:48	02:02:02	06:43:51
621	128	21	Lauren Dunbar	548	F35-39	USA	00:38:26	03:44:01	02:24:20	06:58:09
667	140	22	Alice Duhaut	815	F35-39	USA	00:38:49	03:36:10	02:38:18	07:07:56
673	143	23	Sam Pflum	633	F35-39	USA	00:35:31	04:34:58	01:47:25	07:08:32