Lauri Kay -
Ironman 70.3 Virginia 2023

Quick facts

760/175/8All/Gender/AG

F55-59Age group

287Bib number

USANationality


41:39	3:54:24	2:42:31	7:31:54

Compare Lauri Kay with other athletes!

287 Kay

105 Seely ×

568 Meyer ×

494 Vinyard ×

350 Butler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:39	00:41:39	02:11 min/100m	+00:22 (7.) ●	+00:56 (122.) ●	+00:19 (495.) ●
Transition		00:47:52	00:06:13	-	-00:13 (6.) ●	-00:23 (107.) ●	-00:11 (467.) ●
Bike	25.2 km	01:43:05	00:55:13	27.38 km/h	+02:47 (8.) ●	+02:32 (141.) ●	+04:59 (712.) ●
Bike	37.6 km	02:12:18	00:29:13	25.46 km/h	+03:26 (10.) ●	+03:09 (187.) ●	+04:44 (811.) ●
Bike	44.1 km	02:52:12	00:39:54	9.77 km/h	+01:48 (8.) ●	+03:12 (155.) ●	+05:04 (713.) ●
Bike	78.4 km	04:21:56	01:29:44	22.93 km/h	+08:18 (9.) ●	+07:58 (154.) ●	+12:00 (720.) ●
Bike	86.6 km	04:35:19	00:13:23	36.76 km/h	-00:06 (7.) ●	-00:23 (93.) ●	+00:09 (521.) ●
Bike	86.8 km	04:36:36	00:01:17	9.35 km/h	±00:00 (7.) ●	±00:00 (116.) ●	+00:03 (598.) ●
Bike	89.2 km	04:42:16	00:05:40	25.41 km/h	+00:19 (9.) ●	+00:15 (142.) ●	+00:30 (701.) ●
Bike	89.2 km	04:42:16	03:54:24	22.83 km/h	+16:32 (9.) ●	+16:43 (151.) ●	+27:29 (723.) ●
Transition		04:49:23	00:07:07	-	+01:21 (10.) ●	+01:49 (176.) ●	+02:14 (740.) ●
Run	1.6 km	05:01:40	00:12:17	07:40 min/km	+02:21 (10.) ●	+03:05 (206.) ●	+03:30 (857.) ●
Run	5.6 km	05:31:51	00:30:11	07:32 min/km	+05:06 (10.) ●	+06:45 (203.) ●	+07:38 (834.) ●
Run	9.7 km	06:04:12	00:32:21	07:53 min/km	+05:22 (10.) ●	+07:11 (195.) ●	+08:11 (829.) ●
Run	13.2 km	06:31:28	00:27:16	07:47 min/km	+03:52 (10.) ●	+05:07 (185.) ●	+05:58 (791.) ●
Run	16.2 km	06:54:34	00:23:06	07:42 min/km	+03:31 (10.) ●	+04:46 (194.) ●	+05:21 (806.) ●
Run	19 km	07:15:31	00:20:57	07:28 min/km	+01:58 (8.) ●	+03:05 (174.) ●	+03:41 (730.) ●
Run	21.3 km	07:31:54	00:16:23	07:07 min/km	+01:02 (8.) ●	+01:51 (161.) ●	+02:18 (703.) ●
Run	21.3 km	07:31:54	02:42:31	07:37 min/km	+23:12 (10.) ●	+31:50 (194.) ●	+36:37 (817.) ●
Total	112.4 km	07:31:54	07:31:54	14.92 km/h	+41:14 (8.) ●	+50:55 (175.) ●	+01:06:28 (760.) ●

Ovr	Gen	Div	Name	#	AG
164	26	1	Jackie Hatherly	872	F55-59	CAN	00:29:32	02:57:22	01:54:38	05:29:04
315	51	2	Christine Olszanski	109	F55-59	USA	00:37:33	03:10:42	02:01:04	06:00:16
336	56	3	Margot Mosier Swartz	153	F55-59	USA	00:33:35	03:18:48	02:00:36	06:02:58
368	64	4	Jeanette Goetz	710	F55-59	USA	00:35:13	03:21:37	01:59:46	06:08:49
444	83	5	Laura Lockwood	496	F55-59	USA	00:38:17	03:34:49	01:57:12	06:23:37
480	90	6	Therese Seely	105	F55-59	USA	00:37:53	03:31:20	02:09:49	06:29:14
509	100	7	Nancy Meyer	568	F55-59	USA	00:41:48	03:28:24	02:09:53	06:32:53
760	175	8	Lauri Kay	287	F55-59	USA	00:41:39	03:54:24	02:42:31	07:31:54
767	178	9	Kathryn Vinyard	494	F55-59	USA	00:45:09	03:57:58	02:34:32	07:32:58
787	183	10	Gwen Butler	350	F55-59	USA	01:05:04	03:53:33	02:30:12	07:39:52