Wayne Jones -
Ironman 70.3 Virginia 2023

Quick facts

608/429/31All/Gender/AG

M55-59Age group

363Bib number

USANationality


40:31	3:47:35	2:12:56	6:53:50

Compare Wayne Jones with other athletes!

363 Jones

588 Steudlein ×

470 Popowics ×

314 Hall ×

622 Li ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:31	00:40:31	02:07 min/100m	-01:18 (25.) ●	-00:46 (307.) ●	-00:49 (444.) ●
Transition		00:47:28	00:06:57	-	-00:19 (30.) ●	+00:15 (353.) ●	+00:33 (559.) ●
Bike	25.2 km	01:41:38	00:54:10	27.91 km/h	+03:51 (39.) ●	+04:53 (486.) ●	+03:56 (665.) ●
Bike	37.6 km	02:06:56	00:25:18	29.41 km/h	+01:01 (34.) ●	+01:28 (444.) ●	+00:49 (590.) ●
Bike	44.1 km	02:44:04	00:37:08	10.5 km/h	+02:15 (36.) ●	+03:14 (438.) ●	+02:18 (600.) ●
Bike	78.4 km	04:13:43	01:29:39	22.96 km/h	+11:20 (42.) ●	+13:43 (515.) ●	+11:55 (718.) ●
Bike	86.6 km	04:27:58	00:14:15	34.53 km/h	+01:13 (43.) ●	+01:15 (492.) ●	+01:01 (683.) ●
Bike	86.8 km	04:29:24	00:01:26	8.37 km/h	+00:13 (45.) ●	+00:13 (542.) ●	+00:12 (776.) ●
Bike	89.2 km	04:35:03	00:05:39	25.49 km/h	+00:34 (43.) ●	+00:34 (506.) ●	+00:29 (700.) ●
Bike	89.2 km	04:35:03	03:47:35	23.52 km/h	+20:27 (37.) ●	+25:20 (485.) ●	+20:40 (669.) ●
Transition		04:40:54	00:05:51	-	+00:28 (30.) ●	+00:45 (408.) ●	+00:58 (621.) ●
Run	1.6 km	04:49:53	00:08:59	05:36 min/km	-00:09 (25.) ●	+00:18 (383.) ●	+00:12 (532.) ●
Run	5.6 km	05:14:06	00:24:13	06:03 min/km	+00:50 (30.) ●	+01:52 (413.) ●	+01:40 (604.) ●
Run	9.7 km	05:40:15	00:26:09	06:22 min/km	+00:53 (29.) ●	+02:11 (413.) ●	+01:59 (604.) ●
Run	13.2 km	06:02:55	00:22:40	06:28 min/km	+00:18 (27.) ●	+01:31 (395.) ●	+01:22 (585.) ●
Run	16.2 km	06:20:56	00:18:01	06:00 min/km	-00:42 (22.) ●	+00:22 (345.) ●	+00:16 (504.) ●
Run	19 km	06:39:04	00:18:08	06:28 min/km	+00:01 (26.) ●	+00:59 (379.) ●	+00:52 (555.) ●
Run	21.3 km	06:53:50	00:14:46	06:25 min/km	-00:10 (23.) ●	+00:46 (372.) ●	+00:41 (548.) ●
Run	21.3 km	06:53:50	02:12:56	06:14 min/km	+01:01 (26.) ●	+07:59 (385.) ●	+07:02 (561.) ●
Total	112.4 km	06:53:50	06:53:50	16.3 km/h	+20:19 (31.) ●	+33:33 (429.) ●	+28:24 (608.) ●

Ovr	Gen	Div	Name	#	AG
573	408	26	David Ott	409	M55-59	USA	00:43:38	03:29:09	02:17:50	06:45:38
585	413	27	Timothy Lail	352	M55-59	USA	00:49:42	03:38:26	02:08:46	06:47:32
587	415	28	David Fosnocht	771	M55-59	USA	00:52:13	03:18:21	02:25:07	06:47:35
595	420	29	Paul Steudlein	588	M55-59	USA	00:34:32	03:40:05	02:15:52	06:49:43
596	421	30	Dan Popowics	470	M55-59	USA	00:49:03	03:25:33	02:14:40	06:50:07
608	429	31	Wayne Jones	363	M55-59	USA	00:40:31	03:47:35	02:12:56	06:53:50
610	431	32	Andrew Hall	314	M55-59	USA	00:47:08	03:24:40	02:27:42	06:55:06
611	432	33	Jiahong Li	622	M55-59	USA	00:41:30	03:49:27	02:08:14	06:55:21
617	437	34	Peter Varani	519	M55-59	USA	00:42:23	03:33:40	02:29:04	06:57:00
622	439	35	Jim Remshik	808	M55-59	USA	00:53:28	03:18:44	02:31:10	06:58:27