Arran Cooper -
Ironman 70.3 Virginia 2023

Quick facts

769/526/84All/Gender/AG

M30-34Age group

373Bib number

USANationality


50:12	3:55:26	2:30:37	7:34:07

Compare Arran Cooper with other athletes!

373 Cooper

166 Jalan ×

161 Beamish ×

598 Bailey ×

725 Davis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:12	00:50:12	02:38 min/100m	+09:29 (85.) ●	+08:55 (528.) ●	+08:52 (782.) ●
Transition		01:01:24	00:11:12	-	+04:46 (88.) ●	+04:30 (565.) ●	+04:48 (841.) ●
Bike	25.2 km	02:00:07	00:58:43	25.75 km/h	+09:27 (86.) ●	+09:26 (558.) ●	+08:29 (801.) ●
Bike	37.6 km	02:28:15	00:28:08	26.45 km/h	+04:13 (81.) ●	+04:18 (536.) ●	+03:39 (761.) ●
Bike	44.1 km	03:10:13	00:41:58	9.29 km/h	+08:32 (83.) ●	+08:04 (543.) ●	+07:08 (767.) ●
Bike	78.4 km	04:34:47	01:24:34	24.34 km/h	+08:56 (73.) ●	+08:38 (459.) ●	+06:50 (637.) ●
Bike	86.6 km	04:49:41	00:14:54	33.02 km/h	+01:56 (81.) ●	+01:54 (537.) ●	+01:40 (760.) ●
Bike	86.8 km	04:51:06	00:01:25	8.47 km/h	+00:13 (84.) ●	+00:12 (530.) ●	+00:11 (755.) ●
Bike	89.2 km	04:56:50	00:05:44	25.12 km/h	+00:42 (82.) ●	+00:39 (517.) ●	+00:34 (720.) ●
Bike	89.2 km	04:56:50	03:55:26	22.73 km/h	+33:59 (82.) ●	+33:11 (523.) ●	+28:31 (729.) ●
Transition		05:03:30	00:06:40	-	+01:53 (74.) ●	+01:34 (468.) ●	+01:47 (702.) ●
Run	1.6 km	05:12:56	00:09:26	05:53 min/km	+00:59 (78.) ●	+00:45 (428.) ●	+00:39 (617.) ●
Run	5.6 km	05:56:34	00:43:38	10:54 min/km	+21:36 (94.) ●	+21:17 (597.) ●	+21:05 (882.) ●
Run	9.7 km	06:27:16	00:30:42	07:29 min/km	+07:29 (85.) ●	+06:44 (541.) ●	+06:32 (795.) ●
Run	13.2 km	06:49:20	00:22:04	06:18 min/km	+01:44 (62.) ●	+00:55 (360.) ●	+00:46 (531.) ●
Run	16.2 km	07:06:04	00:16:44	05:34 min/km	-00:16 (51.) ●	-00:55 (281.) ●	-01:01 (396.) ●
Run	19 km	07:21:37	00:15:33	05:33 min/km	-00:54 (48.) ●	-01:36 (244.) ●	-01:43 (344.) ●
Run	21.3 km	07:34:07	00:12:30	05:26 min/km	-00:51 (46.) ●	-01:30 (222.) ●	-01:35 (307.) ●
Run	21.3 km	07:34:07	02:30:37	07:04 min/km	+29:47 (83.) ●	+25:40 (498.) ●	+24:43 (733.) ●
Total	112.4 km	07:34:07	07:34:07	14.85 km/h	+01:19:54 (84.) ●	+01:13:50 (526.) ●	+01:08:41 (769.) ●

Ovr	Gen	Div	Name	#	AG
738	507	79	Dylan Barwick	232	M30-34	USA	00:55:42	03:51:44	02:23:46	07:26:31
741	509	80	Isaac Miller	791	M30-34	USA	00:49:50	04:05:03	02:09:20	07:28:01
748	514	81	Sam Odle	844	M30-34	USA	01:03:40	04:06:33	02:07:23	07:29:38
752	516	82	Ishaan Jalan	166	M30-34	IND	00:42:14	04:14:08	02:18:55	07:30:46
764	523	83	Anthony Beamish	161	M30-34	USA	00:41:49	03:54:18	02:37:48	07:32:44
769	526	84	Arran Cooper	373	M30-34	USA	00:50:12	03:55:26	02:30:37	07:34:07
791	539	85	Timothy Bailey	598	M30-34	USA	00:48:59	04:09:23	02:29:19	07:42:02
792	540	86	Scott Davis	725	M30-34	USA	00:57:52	03:45:47	02:41:28	07:42:19
797	544	87	Ross Platt	786	M30-34	USA	00:42:59	04:10:50	02:38:08	07:45:41
817	556	88	Alexander Bruno	894	M30-34	USA	01:03:33	04:19:40	02:22:19	07:54:57