Jared Smigal -
Ironman 70.3 Virginia 2023
Quick facts
307/230/27All/Gender/AG
M40-44Age group
378Bib number
USANationality
44:04 | 3:09:21 | 1:54:43 | 5:58:16 |
Compare Jared Smigal with other athletes!
378 Smigal
576 Le ×
796 Benedict ×
421 Bischoff ×
305 Tuggle ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:04 | 00:44:04 | 02:19 min/100m | +02:11 (54.) ● | +02:47 (415.) ● | +02:44 (611.) ● |
Transition | 00:50:51 | 00:06:47 | - | -00:08 (40.) ● | +00:05 (339.) ● | +00:23 (538.) ● | |
Bike | 25.2 km | 01:37:13 | 00:46:22 | 32.61 km/h | -03:45 (22.) ● | -02:55 (186.) ● | -03:52 (239.) ● |
Bike | 37.6 km | 01:59:41 | 00:22:28 | 33.12 km/h | -01:50 (29.) ● | -01:22 (220.) ● | -02:01 (272.) ● |
Bike | 44.1 km | 02:29:44 | 00:30:03 | 12.98 km/h | -04:22 (19.) ● | -03:51 (174.) ● | -04:47 (216.) ● |
Bike | 78.4 km | 03:41:18 | 01:11:34 | 28.76 km/h | -06:11 (28.) ● | -04:22 (250.) ● | -06:10 (319.) ● |
Bike | 86.6 km | 03:54:06 | 00:12:48 | 38.44 km/h | -00:20 (34.) ● | -00:12 (299.) ● | -00:26 (383.) ● |
Bike | 86.8 km | 03:55:19 | 00:01:13 | 9.86 km/h | -00:01 (42.) ● | ±00:00 (340.) ● | -00:01 (472.) ● |
Bike | 89.2 km | 04:00:12 | 00:04:53 | 29.49 km/h | -00:15 (30.) ● | -00:12 (250.) ● | -00:17 (324.) ● |
Bike | 89.2 km | 04:00:12 | 03:09:21 | 28.27 km/h | -16:44 (26.) ● | -12:54 (217.) ● | -17:34 (272.) ● |
Transition | 04:03:33 | 00:03:21 | - | -01:55 (13.) ● | -01:45 (140.) ● | -01:32 (251.) ● | |
Run | 1.6 km | 04:11:32 | 00:07:59 | 04:59 min/km | -00:46 (28.) ● | -00:42 (234.) ● | -00:48 (300.) ● |
Run | 5.6 km | 04:31:27 | 00:19:55 | 04:58 min/km | -02:40 (29.) ● | -02:26 (212.) ● | -02:38 (273.) ● |
Run | 9.7 km | 04:53:33 | 00:22:06 | 05:23 min/km | -02:17 (32.) ● | -01:52 (242.) ● | -02:04 (336.) ● |
Run | 13.2 km | 05:12:57 | 00:19:24 | 05:32 min/km | -02:05 (30.) ● | -01:45 (245.) ● | -01:54 (331.) ● |
Run | 16.2 km | 05:29:29 | 00:16:32 | 05:30 min/km | -01:18 (34.) ● | -01:07 (270.) ● | -01:13 (380.) ● |
Run | 19 km | 05:45:23 | 00:15:54 | 05:40 min/km | -01:22 (33.) ● | -01:15 (263.) ● | -01:22 (375.) ● |
Run | 21.3 km | 05:58:16 | 00:12:53 | 05:36 min/km | -01:03 (36.) ● | -01:07 (255.) ● | -01:12 (360.) ● |
Run | 21.3 km | 05:58:16 | 01:54:43 | 05:23 min/km | -11:31 (29.) ● | -10:14 (236.) ● | -11:11 (322.) ● |
Total | 112.4 km | 05:58:16 | 05:58:16 | 18.82 km/h | -28:07 (27.) ● | -22:01 (230.) ● | -27:10 (307.) ● |