Team Team Legends -
Ironman 70.3 Virginia 2023

Quick facts

723/63/63All/Gender/AG

MFRELAYAge group

4007Bib number

USANationality


55:51	4:17:38	2:02:03	7:21:24

4007 Team Legends

4068 Threeteachersandafourweektaper ×

4053 Team Agenda ×

4071 Tri-Ing IT Again ×

4004 3 Left Feet Cuz We'Re Not Quite Righ ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:55:51	00:55:51	02:56 min/100m	+12:20 (67.) ●	+14:31 (844.) ●
Transition		00:59:31	00:03:40	-	+00:17 (50.) ●	-02:44 (120.) ●
Bike	25.2 km	01:54:53	00:55:22	27.31 km/h	+04:35 (57.) ●	+05:08 (718.) ●
Bike	37.6 km	02:28:07	00:33:14	22.39 km/h	+08:01 (73.) ●	+08:45 (873.) ●
Bike	44.1 km	03:15:59	00:47:52	8.15 km/h	+10:48 (66.) ●	+13:02 (847.) ●
Bike	78.4 km	04:55:56	01:39:57	20.59 km/h	+19:14 (65.) ●	+22:13 (829.) ●
Bike	86.6 km	05:10:22	00:14:26	34.09 km/h	+00:52 (52.) ●	+01:12 (703.) ●
Bike	86.8 km	05:11:35	00:01:13	9.86 km/h	±00:00 (39.) ●	-00:01 (442.) ●
Bike	89.2 km	05:17:09	00:05:34	25.87 km/h	+00:18 (51.) ●	+00:24 (664.) ●
Bike	89.2 km	05:17:09	04:17:38	20.77 km/h	+43:48 (64.) ●	+50:43 (825.) ●
Transition		05:19:21	00:02:12	-	+00:13 (55.) ●	-02:41 (93.) ●
Run	1.6 km	05:28:33	00:09:12	05:45 min/km	+00:43 (59.) ●	+00:25 (584.) ●
Run	5.6 km	05:51:41	00:23:08	05:47 min/km	+01:35 (56.) ●	+00:35 (528.) ●
Run	9.7 km	06:16:06	00:24:25	05:57 min/km	+01:32 (56.) ●	+00:15 (502.) ●
Run	13.2 km	06:36:23	00:20:17	05:47 min/km	+00:10 (46.) ●	-01:01 (408.) ●
Run	16.2 km	06:53:02	00:16:39	05:33 min/km	-00:08 (39.) ●	-01:06 (391.) ●
Run	19 km	07:08:43	00:15:41	05:36 min/km	-00:46 (35.) ●	-01:35 (355.) ●
Run	21.3 km	07:21:24	00:12:41	05:30 min/km	-00:44 (30.) ●	-01:24 (328.) ●
Run	21.3 km	07:21:24	02:02:03	05:43 min/km	+02:22 (47.) ●	-03:51 (431.) ●
Total	112.4 km	07:21:24	07:21:24	15.28 km/h	+59:00 (63.) ●	+55:58 (723.) ●

Ovr	Gen	Div	Name	#	AG
630	58	58	Team Unified Ladies	4076	MFRELAY	USA	00:39:04	04:10:03	02:02:54	06:59:14
639	59	59	Team Buoyancy, Momentum, Velocity	4012	MFRELAY	USA	00:36:29	04:18:17	02:00:55	07:00:18
647	60	60	Team Big Lick Trio (blt)	4011	MFRELAY	USA	00:54:33	03:53:41	02:10:07	07:02:57
665	61	61	Team Threeteachersandafourweektaper	4068	MFRELAY	USA	00:51:40	03:44:03	02:26:16	07:07:08
703	62	62	Team Team Agenda	4053	MFRELAY	USA	00:43:13	04:24:43	02:00:25	07:14:28
723	63	63	Team Team Legends	4007	MFRELAY	USA	00:55:51	04:17:38	02:02:03	07:21:24
724	64	64	Team Tri-Ing IT Again	4071	MFRELAY	USA	00:45:40	04:21:18	02:08:54	07:22:06
742	65	65	Team 3 Left Feet Cuz We'Re Not Quite Righ	4004	MFRELAY	USA	00:46:07	04:05:09	02:31:27	07:28:30
774	66	66	Team 2 Therapists and An Engineer	4001	MFRELAY	USA	00:35:55	04:21:59	02:31:33	07:34:53
779	67	67	Team Mk Ultra	4036	MFRELAY	USA	00:46:50	04:41:33	02:03:11	07:36:44