Team Bdc -
Ironman 70.3 Virginia 2023

Quick facts

359/31/31All/Gender/AG

MFRELAYAge group

4008Bib number

USANationality


45:39	3:18:38	1:57:53	6:06:57

4008 Bdc

4066 Third Times A Charm ×

4010 Bears and Whales ×

4065 the Crew ×

4079 Wsm Express ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:45:39	00:45:39	02:24 min/100m	+02:08 (48.) ●	+04:19 (666.) ●
Transition		00:48:32	00:02:53	-	-00:30 (23.) ●	-03:31 (37.) ●
Bike	25.2 km	01:38:33	00:50:01	30.23 km/h	-00:46 (32.) ●	-00:13 (443.) ●
Bike	37.6 km	02:03:37	00:25:04	29.68 km/h	-00:09 (41.) ●	+00:35 (558.) ●
Bike	44.1 km	02:32:32	00:28:55	13.49 km/h	-08:09 (13.) ●	-05:55 (149.) ●
Bike	78.4 km	03:48:46	01:16:14	27 km/h	-04:29 (34.) ●	-01:30 (450.) ●
Bike	86.6 km	04:01:24	00:12:38	38.94 km/h	-00:56 (23.) ●	-00:36 (338.) ●
Bike	86.8 km	04:02:29	00:01:05	11.08 km/h	-00:08 (17.) ●	-00:09 (175.) ●
Bike	89.2 km	04:07:10	00:04:41	30.75 km/h	-00:35 (18.) ●	-00:29 (213.) ●
Bike	89.2 km	04:07:10	03:18:38	26.94 km/h	-15:12 (29.) ●	-08:17 (388.) ●
Transition		04:09:04	00:01:54	-	-00:05 (42.) ●	-02:59 (50.) ●
Run	1.6 km	04:17:14	00:08:10	05:06 min/km	-00:19 (31.) ●	-00:37 (336.) ●
Run	5.6 km	04:38:52	00:21:38	05:24 min/km	+00:05 (40.) ●	-00:55 (401.) ●
Run	9.7 km	05:01:42	00:22:50	05:34 min/km	-00:03 (40.) ●	-01:20 (387.) ●
Run	13.2 km	05:21:22	00:19:40	05:37 min/km	-00:27 (34.) ●	-01:38 (351.) ●
Run	16.2 km	05:37:42	00:16:20	05:26 min/km	-00:27 (35.) ●	-01:25 (364.) ●
Run	19 km	05:53:48	00:16:06	05:44 min/km	-00:21 (40.) ●	-01:10 (391.) ●
Run	21.3 km	06:06:57	00:13:09	05:43 min/km	-00:16 (37.) ●	-00:56 (388.) ●
Run	21.3 km	06:06:57	01:57:53	05:32 min/km	-01:48 (39.) ●	-08:01 (379.) ●
Total	112.4 km	06:06:57	06:06:57	18.38 km/h	-15:27 (31.) ●	-18:29 (359.) ●