Team Fish On the Table -
Ironman 70.3 Virginia 2023

Quick facts

789/68/68All/Gender/AG

MFRELAYAge group

4023Bib number

USANationality


1:05:06	4:14:51	2:16:48	7:40:47

4023 Fish On the Table

4001 2 Therapists and An Engineer ×

4036 Mk Ultra ×

4060 Team Medeco ×

4073 Triple Tri Threat ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	01:05:06	01:05:06	03:25 min/100m	+21:35 (73.) ●	+23:46 (876.) ●
Transition		01:07:28	00:02:22	-	-01:01 (5.) ●	-04:02 (5.) ●
Bike	25.2 km	02:06:38	00:59:10	25.55 km/h	+08:23 (65.) ●	+08:56 (812.) ●
Bike	37.6 km	02:37:07	00:30:29	24.41 km/h	+05:16 (69.) ●	+06:00 (837.) ●
Bike	44.1 km	03:26:17	00:49:10	7.93 km/h	+12:06 (69.) ●	+14:20 (857.) ●
Bike	78.4 km	05:00:09	01:33:52	21.92 km/h	+13:09 (58.) ●	+16:08 (774.) ●
Bike	86.6 km	05:15:44	00:15:35	31.57 km/h	+02:01 (66.) ●	+02:21 (814.) ●
Bike	86.8 km	05:16:55	00:01:11	10.14 km/h	-00:02 (34.) ●	-00:03 (376.) ●
Bike	89.2 km	05:22:19	00:05:24	26.67 km/h	+00:08 (49.) ●	+00:14 (586.) ●
Bike	89.2 km	05:22:19	04:14:51	21 km/h	+41:01 (63.) ●	+47:56 (818.) ●
Transition		05:23:59	00:01:40	-	-00:19 (28.) ●	-03:13 (32.) ●
Run	1.6 km	05:32:38	00:08:39	05:24 min/km	+00:10 (46.) ●	-00:08 (459.) ●
Run	5.6 km	05:55:54	00:23:16	05:49 min/km	+01:43 (58.) ●	+00:43 (547.) ●
Run	9.7 km	06:21:18	00:25:24	06:11 min/km	+02:31 (58.) ●	+01:14 (561.) ●
Run	13.2 km	06:43:33	00:22:15	06:21 min/km	+02:08 (57.) ●	+00:57 (553.) ●
Run	16.2 km	07:04:33	00:21:00	07:00 min/km	+04:13 (66.) ●	+03:15 (704.) ●
Run	19 km	07:24:49	00:20:16	07:14 min/km	+03:49 (62.) ●	+03:00 (694.) ●
Run	21.3 km	07:40:47	00:15:58	06:56 min/km	+02:33 (63.) ●	+01:53 (661.) ●
Run	21.3 km	07:40:47	02:16:48	06:25 min/km	+17:07 (61.) ●	+10:54 (618.) ●
Total	112.4 km	07:40:47	07:40:47	14.64 km/h	+01:18:23 (68.) ●	+01:15:21 (789.) ●

Ovr	Gen	Div	Name	#	AG
723	63	63	Team Team Legends	4007	MFRELAY	USA	00:55:51	04:17:38	02:02:03	07:21:24
724	64	64	Team Tri-Ing IT Again	4071	MFRELAY	USA	00:45:40	04:21:18	02:08:54	07:22:06
742	65	65	Team 3 Left Feet Cuz We'Re Not Quite Righ	4004	MFRELAY	USA	00:46:07	04:05:09	02:31:27	07:28:30
774	66	66	Team 2 Therapists and An Engineer	4001	MFRELAY	USA	00:35:55	04:21:59	02:31:33	07:34:53
779	67	67	Team Mk Ultra	4036	MFRELAY	USA	00:46:50	04:41:33	02:03:11	07:36:44
789	68	68	Team Fish On the Table	4023	MFRELAY	USA	01:05:06	04:14:51	02:16:48	07:40:47
795	69	69	Team Team Medeco	4060	MFRELAY	USA	00:55:26	04:41:23	01:59:54	07:43:46
803	70	70	Team Triple Tri Threat	4073	MFRELAY	USA	00:51:46	04:14:31	02:34:24	07:48:08
828	71	71	Team Runabout Mph	4045	MFRELAY	USA	00:44:25	04:27:26	02:45:45	08:03:18
869	72	72	Team 3 C & C'S Tri-N	4081	MFRELAY	USA	00:58:31	04:48:11	02:48:59	08:42:03