Team Joint Force -
Ironman 70.3 Virginia 2023

Quick facts

250/21/21All/Gender/AG

MFRELAYAge group

4028Bib number

USANationality


28:31	3:11:20	2:00:12	5:45:30

4028 Joint Force

4017 Dalton Gang ×

4025 Heroes In A Half Shell ×

4061 Team Rcp ×

4063 Team Twin and Carolyn ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:28:31	00:28:31	01:30 min/100m	-15:00 (2.) ●	-12:49 (14.) ●
Transition		00:31:41	00:03:10	-	-00:13 (34.) ●	-03:14 (64.) ●
Bike	25.2 km	01:19:24	00:47:43	31.69 km/h	-03:04 (23.) ●	-02:31 (314.) ●
Bike	37.6 km	01:43:20	00:23:56	31.09 km/h	-01:17 (26.) ●	-00:33 (441.) ●
Bike	44.1 km	02:13:22	00:30:02	12.99 km/h	-07:02 (17.) ●	-04:48 (213.) ●
Bike	78.4 km	03:24:34	01:11:12	28.9 km/h	-09:31 (19.) ●	-06:32 (309.) ●
Bike	86.6 km	03:37:02	00:12:28	39.47 km/h	-01:06 (22.) ●	-00:46 (308.) ●
Bike	86.8 km	03:38:09	00:01:07	10.75 km/h	-00:06 (20.) ●	-00:07 (241.) ●
Bike	89.2 km	03:43:01	00:04:52	29.59 km/h	-00:24 (28.) ●	-00:18 (316.) ●
Bike	89.2 km	03:43:01	03:11:20	27.97 km/h	-22:30 (19.) ●	-15:35 (294.) ●
Transition		03:45:18	00:02:17	-	+00:18 (57.) ●	-02:36 (105.) ●
Run	1.6 km	03:53:47	00:08:29	05:18 min/km	±00:00 (39.) ●	-00:18 (418.) ●
Run	5.6 km	04:14:40	00:20:53	05:13 min/km	-00:40 (34.) ●	-01:40 (350.) ●
Run	9.7 km	04:37:15	00:22:35	05:30 min/km	-00:18 (37.) ●	-01:35 (369.) ●
Run	13.2 km	04:57:22	00:20:07	05:44 min/km	±00:00 (44.) ●	-01:11 (395.) ●
Run	16.2 km	05:14:39	00:17:17	05:45 min/km	+00:30 (48.) ●	-00:28 (448.) ●
Run	19 km	05:31:30	00:16:51	06:01 min/km	+00:24 (48.) ●	-00:25 (450.) ●
Run	21.3 km	05:45:30	00:14:00	06:05 min/km	+00:35 (49.) ●	-00:05 (473.) ●
Run	21.3 km	05:45:30	02:00:12	05:38 min/km	+00:31 (44.) ●	-05:42 (407.) ●
Total	112.4 km	05:45:30	05:45:30	19.52 km/h	-36:54 (21.) ●	-39:56 (250.) ●

Ovr	Gen	Div	Name	#	AG
189	16	16	Team Little Lebowski Urban Achievers	4033	MFRELAY	USA	00:49:31	03:01:20	01:38:30	05:34:08
209	17	17	Team Kidds and Friends	4032	MFRELAY	USA	00:40:17	03:13:33	01:40:22	05:38:38
212	18	18	Team Splash Flash & Dash	4048	MFRELAY	USA	00:42:20	03:13:58	01:38:10	05:39:40
217	19	19	Team Dalton Gang	4017	MFRELAY	USA	00:43:23	03:15:30	01:36:11	05:40:26
237	20	20	Team Heroes In A Half Shell	4025	MFRELAY	USA	00:37:47	03:18:37	01:43:57	05:43:27
250	21	21	Team Joint Force	4028	MFRELAY	USA	00:28:31	03:11:20	02:00:12	05:45:30
264	22	22	Team Team Rcp	4061	MFRELAY	USA	00:42:16	03:07:11	01:50:54	05:48:01
266	23	23	Team Team Twin and Carolyn	4063	MFRELAY	USA	00:36:25	03:15:43	01:52:24	05:48:24
284	24	24	Team Mbs	4083	MFRELAY	USA	00:44:09	03:20:31	01:41:23	05:52:00
291	25	25	Team Triple Trouble	4074	MFRELAY	USA	00:49:45	02:47:30	02:13:21	05:54:24