Nathaniel Wooden -
Ironman 70.3 Virginia 2023

Quick facts

167/129/27All/Gender/AG

M30-34Age group

403Bib number

USANationality


42:58	3:09:32	1:29:03	5:29:21

Compare Nathaniel Wooden with other athletes!

403 Wooden

658 Hartung ×

675 Coetzer ×

779 Ford ×

57 Kopchak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:58	00:42:58	02:15 min/100m	+02:15 (66.) ●	+01:41 (391.) ●	+01:38 (572.) ●
Transition		00:47:45	00:04:47	-	-01:39 (29.) ●	-01:55 (154.) ●	-01:37 (277.) ●
Bike	25.2 km	01:36:21	00:48:36	31.11 km/h	-00:40 (49.) ●	-00:41 (284.) ●	-01:38 (366.) ●
Bike	37.6 km	02:00:10	00:23:49	31.24 km/h	-00:06 (55.) ●	-00:01 (332.) ●	-00:40 (426.) ●
Bike	44.1 km	02:29:59	00:29:49	13.08 km/h	-03:37 (32.) ●	-04:05 (161.) ●	-05:01 (199.) ●
Bike	78.4 km	03:38:02	01:08:03	30.24 km/h	-07:35 (30.) ●	-07:53 (179.) ●	-09:41 (222.) ●
Bike	86.6 km	03:51:02	00:13:00	37.85 km/h	+00:02 (50.) ●	±00:00 (322.) ●	-00:14 (419.) ●
Bike	86.8 km	03:52:15	00:01:13	9.86 km/h	+00:01 (54.) ●	±00:00 (318.) ●	-00:01 (437.) ●
Bike	89.2 km	03:57:17	00:05:02	28.61 km/h	±00:00 (47.) ●	-00:03 (300.) ●	-00:08 (400.) ●
Bike	89.2 km	03:57:17	03:09:32	28.24 km/h	-11:55 (36.) ●	-12:43 (219.) ●	-17:23 (274.) ●
Transition		04:00:18	00:03:01	-	-01:46 (20.) ●	-02:05 (100.) ●	-01:52 (200.) ●
Run	1.6 km	04:06:42	00:06:24	04:00 min/km	-02:03 (6.) ●	-02:17 (16.) ●	-02:23 (20.) ●
Run	5.6 km	04:22:51	00:16:09	04:02 min/km	-05:53 (6.) ●	-06:12 (24.) ●	-06:24 (31.) ●
Run	9.7 km	04:39:54	00:17:03	04:09 min/km	-06:10 (6.) ●	-06:55 (23.) ●	-07:07 (32.) ●
Run	13.2 km	04:54:49	00:14:55	04:15 min/km	-05:25 (8.) ●	-06:14 (22.) ●	-06:23 (31.) ●
Run	16.2 km	05:07:01	00:12:12	04:04 min/km	-04:48 (9.) ●	-05:27 (24.) ●	-05:33 (33.) ●
Run	19 km	05:18:56	00:11:55	04:15 min/km	-04:32 (10.) ●	-05:14 (33.) ●	-05:21 (42.) ●
Run	21.3 km	05:29:21	00:10:25	04:31 min/km	-02:56 (13.) ●	-03:35 (64.) ●	-03:40 (83.) ●
Run	21.3 km	05:29:21	01:29:03	04:10 min/km	-31:47 (8.) ●	-35:54 (25.) ●	-36:51 (33.) ●
Total	112.4 km	05:29:21	05:29:21	20.48 km/h	-44:52 (27.) ●	-50:56 (129.) ●	-56:05 (167.) ●

Ovr	Gen	Div	Name	#	AG
129	105	22	Ryan Addlesberger	366	M30-34	USA	00:37:07	02:57:08	01:39:11	05:19:32
135	108	23	Aaron Harold	124	M30-34	USA	00:36:24	02:50:48	01:45:34	05:21:52
141	112	24	Skylar Dejesus	789	M30-34	USA	00:39:03	02:49:30	01:43:30	05:22:44
156	122	25	Tim Hartung	658	M30-34	USA	00:35:29	02:54:10	01:36:38	05:26:13
165	127	26	Tiaan Coetzer	675	M30-34	CAN	00:37:35	02:51:57	01:49:45	05:29:06
167	129	27	Nathaniel Wooden	403	M30-34	USA	00:42:58	03:09:32	01:29:03	05:29:21
173	132	28	K.J. Ford	779	M30-34	USA	00:36:29	03:03:05	01:40:21	05:29:58
176	134	29	Chris Kopchak	57	M30-34	USA	00:34:52	02:59:40	01:49:36	05:31:21
196	149	30	Michael Nyman	680	M30-34	USA	00:37:00	03:04:58	01:45:26	05:35:34
199	152	31	Luke Andrew	502	M30-34	USA	00:34:10	03:09:07	01:44:43	05:36:01