Team Mk Ultra -
Ironman 70.3 Virginia 2023

Quick facts

779/67/67All/Gender/AG

MFRELAYAge group

4036Bib number

USANationality


46:50	4:41:33	2:03:11	7:36:44

4036 Mk Ultra

4004 3 Left Feet Cuz We'Re Not Quite Righ ×

4001 2 Therapists and An Engineer ×

4023 Fish On the Table ×

4060 Team Medeco ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:46:50	00:46:50	02:27 min/100m	+03:19 (54.) ●	+05:30 (702.) ●
Transition		00:49:38	00:02:48	-	-00:35 (16.) ●	-03:36 (23.) ●
Bike	25.2 km	01:50:47	01:01:09	24.73 km/h	+10:22 (72.) ●	+10:55 (851.) ●
Bike	37.6 km	02:20:47	00:30:00	24.8 km/h	+04:47 (66.) ●	+05:31 (826.) ●
Bike	44.1 km	03:15:12	00:54:25	7.17 km/h	+17:21 (70.) ●	+19:35 (873.) ●
Bike	78.4 km	05:03:56	01:48:44	18.93 km/h	+28:01 (72.) ●	+31:00 (865.) ●
Bike	86.6 km	05:22:06	00:18:10	27.08 km/h	+04:36 (73.) ●	+04:56 (879.) ●
Bike	86.8 km	05:23:43	00:01:37	7.42 km/h	+00:24 (71.) ●	+00:23 (868.) ●
Bike	89.2 km	05:31:11	00:07:28	19.29 km/h	+02:12 (72.) ●	+02:18 (874.) ●
Bike	89.2 km	05:31:11	04:41:33	19.01 km/h	+01:07:43 (71.) ●	+01:14:38 (870.) ●
Transition		05:33:33	00:02:22	-	+00:23 (60.) ●	-02:31 (115.) ●
Run	1.6 km	05:42:20	00:08:47	05:29 min/km	+00:18 (49.) ●	±00:00 (484.) ●
Run	5.6 km	06:04:15	00:21:55	05:28 min/km	+00:22 (42.) ●	-00:38 (423.) ●
Run	9.7 km	06:28:31	00:24:16	05:55 min/km	+01:23 (53.) ●	+00:06 (486.) ●
Run	13.2 km	06:49:11	00:20:40	05:54 min/km	+00:33 (48.) ●	-00:38 (433.) ●
Run	16.2 km	07:06:24	00:17:13	05:44 min/km	+00:26 (46.) ●	-00:32 (440.) ●
Run	19 km	07:22:49	00:16:25	05:51 min/km	-00:02 (43.) ●	-00:51 (416.) ●
Run	21.3 km	07:36:44	00:13:55	06:03 min/km	+00:30 (48.) ●	-00:10 (466.) ●
Run	21.3 km	07:36:44	02:03:11	05:46 min/km	+03:30 (49.) ●	-02:43 (442.) ●
Total	112.4 km	07:36:44	07:36:44	14.77 km/h	+01:14:20 (67.) ●	+01:11:18 (779.) ●

Ovr	Gen	Div	Name	#	AG
703	62	62	Team Team Agenda	4053	MFRELAY	USA	00:43:13	04:24:43	02:00:25	07:14:28
723	63	63	Team Team Legends	4007	MFRELAY	USA	00:55:51	04:17:38	02:02:03	07:21:24
724	64	64	Team Tri-Ing IT Again	4071	MFRELAY	USA	00:45:40	04:21:18	02:08:54	07:22:06
742	65	65	Team 3 Left Feet Cuz We'Re Not Quite Righ	4004	MFRELAY	USA	00:46:07	04:05:09	02:31:27	07:28:30
774	66	66	Team 2 Therapists and An Engineer	4001	MFRELAY	USA	00:35:55	04:21:59	02:31:33	07:34:53
779	67	67	Team Mk Ultra	4036	MFRELAY	USA	00:46:50	04:41:33	02:03:11	07:36:44
789	68	68	Team Fish On the Table	4023	MFRELAY	USA	01:05:06	04:14:51	02:16:48	07:40:47
795	69	69	Team Team Medeco	4060	MFRELAY	USA	00:55:26	04:41:23	01:59:54	07:43:46
803	70	70	Team Triple Tri Threat	4073	MFRELAY	USA	00:51:46	04:14:31	02:34:24	07:48:08
828	71	71	Team Runabout Mph	4045	MFRELAY	USA	00:44:25	04:27:26	02:45:45	08:03:18