Team Philadelphia Freedom -
Ironman 70.3 Virginia 2023

Quick facts

543/50/50All/Gender/AG

MFRELAYAge group

4041Bib number

USANationality


44:07	3:53:20	1:57:50	6:40:18

4041 Philadelphia Freedom

4049 Sportsing ×

4037 Mountain Gals ×

4039 Old Mother Truckers ×

4077 Where'S the Beer Tent? ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:44:07	00:44:07	02:19 min/100m	+00:36 (43.) ●	+02:47 (613.) ●
Transition		00:47:17	00:03:10	-	-00:13 (35.) ●	-03:14 (65.) ●
Bike	25.2 km	01:41:49	00:54:32	27.73 km/h	+03:45 (53.) ●	+04:18 (677.) ●
Bike	37.6 km	02:08:53	00:27:04	27.49 km/h	+01:51 (53.) ●	+02:35 (704.) ●
Bike	44.1 km	02:49:21	00:40:28	9.64 km/h	+03:24 (50.) ●	+05:38 (731.) ●
Bike	78.4 km	04:19:23	01:30:02	22.86 km/h	+09:19 (52.) ●	+12:18 (725.) ●
Bike	86.6 km	04:33:36	00:14:13	34.61 km/h	+00:39 (50.) ●	+00:59 (673.) ●
Bike	86.8 km	04:35:02	00:01:26	8.37 km/h	+00:13 (62.) ●	+00:12 (781.) ●
Bike	89.2 km	04:40:37	00:05:35	25.79 km/h	+00:19 (53.) ●	+00:25 (677.) ●
Bike	89.2 km	04:40:37	03:53:20	22.94 km/h	+19:30 (53.) ●	+26:25 (713.) ●
Transition		04:42:28	00:01:51	-	-00:08 (39.) ●	-03:02 (46.) ●
Run	1.6 km	04:50:04	00:07:36	04:45 min/km	-00:53 (17.) ●	-01:11 (214.) ●
Run	5.6 km	05:09:16	00:19:12	04:48 min/km	-02:21 (18.) ●	-03:21 (222.) ●
Run	9.7 km	05:31:03	00:21:47	05:18 min/km	-01:06 (31.) ●	-02:23 (304.) ●
Run	13.2 km	05:51:54	00:20:51	05:57 min/km	+00:44 (50.) ●	-00:27 (450.) ●
Run	16.2 km	06:09:58	00:18:04	06:01 min/km	+01:17 (55.) ●	+00:19 (510.) ●
Run	19 km	06:27:27	00:17:29	06:14 min/km	+01:02 (51.) ●	+00:13 (510.) ●
Run	21.3 km	06:40:18	00:12:51	05:35 min/km	-00:34 (34.) ●	-01:14 (352.) ●
Run	21.3 km	06:40:18	01:57:50	05:31 min/km	-01:51 (38.) ●	-08:04 (376.) ●
Total	112.4 km	06:40:18	06:40:18	16.85 km/h	+17:54 (50.) ●	+14:52 (543.) ●

Ovr	Gen	Div	Name	#	AG
522	45	45	Team Tri-Ing Our Best	4072	MFRELAY	USA	01:04:00	03:20:24	02:03:48	06:35:10
523	46	46	Team You First, After Me	4002	MFRELAY	USA	00:38:17	04:07:51	01:43:48	06:35:25
527	47	47	Team Island of Misfit Athletes	4026	MFRELAY	USA	00:45:39	03:26:51	02:17:43	06:35:53
540	48	48	Team Sportsing	4049	MFRELAY	USA	00:36:42	03:58:56	01:57:35	06:39:52
542	49	49	Team Mountain Gals	4037	MFRELAY	USA	00:53:51	03:23:42	02:16:42	06:39:58
543	50	50	Team Philadelphia Freedom	4041	MFRELAY	USA	00:44:07	03:53:20	01:57:50	06:40:18
559	51	51	Team Old Mother Truckers	4039	MFRELAY	USA	00:41:43	03:15:34	02:40:28	06:43:01
570	52	52	Team Where'S the Beer Tent?	4077	MFRELAY	USA	00:43:06	03:52:11	02:05:03	06:45:11
593	53	53	Team Spry Geezers	4016	MFRELAY	USA	00:44:15	04:11:20	01:47:02	06:49:14
594	54	54	Team Do Hard Things	4019	MFRELAY	USA	01:01:29	03:35:42	02:06:26	06:49:25