Team Runabout Mph -
Ironman 70.3 Virginia 2023
Quick facts
828/71/71All/Gender/AG
MFRELAYAge group
4045Bib number
USANationality
44:25 | 4:27:26 | 2:45:45 | 8:03:18 |
Compare Team Runabout Mph with other athletes!
4045 Runabout Mph
4060 Team Medeco ×
4073 Triple Tri Threat ×
4081 3 C & C'S Tri-N ×
4042 Power of Three ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:25 | 00:44:25 | 02:20 min/100m | +00:54 (46.) ● | +03:05 (624.) ● |
Transition | 00:47:43 | 00:03:18 | - | -00:05 (38.) ● | -03:06 (76.) ● | |
Bike | 25.2 km | 01:47:55 | 01:00:12 | 25.12 km/h | +09:25 (68.) ● | +09:58 (839.) ● |
Bike | 37.6 km | 02:19:06 | 00:31:11 | 23.86 km/h | +05:58 (71.) ● | +06:42 (855.) ● |
Bike | 44.1 km | 03:04:55 | 00:45:49 | 8.51 km/h | +08:45 (58.) ● | +10:59 (820.) ● |
Bike | 78.4 km | 04:53:14 | 01:48:19 | 19 km/h | +27:36 (71.) ● | +30:35 (863.) ● |
Bike | 86.6 km | 05:07:49 | 00:14:35 | 33.74 km/h | +01:01 (55.) ● | +01:21 (735.) ● |
Bike | 86.8 km | 05:09:07 | 00:01:18 | 9.23 km/h | +00:05 (53.) ● | +00:04 (628.) ● |
Bike | 89.2 km | 05:15:09 | 00:06:02 | 23.87 km/h | +00:46 (60.) ● | +00:52 (801.) ● |
Bike | 89.2 km | 05:15:09 | 04:27:26 | 20.01 km/h | +53:36 (69.) ● | +01:00:31 (849.) ● |
Transition | 05:17:33 | 00:02:24 | - | +00:25 (63.) ● | -02:29 (122.) ● | |
Run | 1.6 km | 05:28:54 | 00:11:21 | 07:05 min/km | +02:52 (72.) ● | +02:34 (834.) ● |
Run | 5.6 km | 05:58:47 | 00:29:53 | 07:28 min/km | +08:20 (71.) ● | +07:20 (822.) ● |
Run | 9.7 km | 06:30:05 | 00:31:18 | 07:38 min/km | +08:25 (70.) ● | +07:08 (806.) ● |
Run | 13.2 km | 06:58:41 | 00:28:36 | 08:10 min/km | +08:29 (71.) ● | +07:18 (826.) ● |
Run | 16.2 km | 07:22:08 | 00:23:27 | 07:49 min/km | +06:40 (71.) ● | +05:42 (818.) ● |
Run | 19 km | 07:44:36 | 00:22:28 | 08:01 min/km | +06:01 (71.) ● | +05:12 (798.) ● |
Run | 21.3 km | 08:03:18 | 00:18:42 | 08:07 min/km | +05:17 (71.) ● | +04:37 (818.) ● |
Run | 21.3 km | 08:03:18 | 02:45:45 | 07:46 min/km | +46:04 (71.) ● | +39:51 (832.) ● |
Total | 112.4 km | 08:03:18 | 08:03:18 | 13.95 km/h | +01:40:54 (71.) ● | +01:37:52 (828.) ● |