Team Team Rcp -
Ironman 70.3 Virginia 2023

Quick facts

264/22/22All/Gender/AG

MFRELAYAge group

4061Bib number

USANationality


42:16	3:07:11	1:50:54	5:48:01

4061 Team Rcp

4025 Heroes In A Half Shell ×

4028 Joint Force ×

4063 Team Twin and Carolyn ×

4083 Mbs ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:42:16	00:42:16	02:13 min/100m	-01:15 (35.) ●	+00:56 (533.) ●
Transition		00:48:22	00:06:06	-	+02:43 (72.) ●	-00:18 (452.) ●
Bike	25.2 km	01:33:53	00:45:31	33.22 km/h	-05:16 (15.) ●	-04:43 (204.) ●
Bike	37.6 km	01:55:43	00:21:50	34.08 km/h	-03:23 (11.) ●	-02:39 (196.) ●
Bike	44.1 km	02:27:20	00:31:37	12.34 km/h	-05:27 (27.) ●	-03:13 (324.) ●
Bike	78.4 km	03:37:42	01:10:22	29.25 km/h	-10:21 (16.) ●	-07:22 (281.) ●
Bike	86.6 km	03:49:47	00:12:05	40.72 km/h	-01:29 (14.) ●	-01:09 (231.) ●
Bike	86.8 km	03:50:54	00:01:07	10.75 km/h	-00:06 (22.) ●	-00:07 (253.) ●
Bike	89.2 km	03:55:33	00:04:39	30.97 km/h	-00:37 (17.) ●	-00:31 (197.) ●
Bike	89.2 km	03:55:33	03:07:11	28.59 km/h	-26:39 (15.) ●	-19:44 (247.) ●
Transition		03:57:07	00:01:34	-	-00:25 (22.) ●	-03:19 (24.) ●
Run	1.6 km	04:05:04	00:07:57	04:58 min/km	-00:32 (24.) ●	-00:50 (296.) ●
Run	5.6 km	04:25:23	00:20:19	05:04 min/km	-01:14 (28.) ●	-02:14 (311.) ●
Run	9.7 km	04:46:31	00:21:08	05:09 min/km	-01:45 (22.) ●	-03:02 (261.) ●
Run	13.2 km	05:05:11	00:18:40	05:20 min/km	-01:27 (24.) ●	-02:38 (267.) ●
Run	16.2 km	05:20:51	00:15:40	05:13 min/km	-01:07 (30.) ●	-02:05 (295.) ●
Run	19 km	05:35:52	00:15:01	05:21 min/km	-01:26 (27.) ●	-02:15 (290.) ●
Run	21.3 km	05:48:01	00:12:09	05:16 min/km	-01:16 (25.) ●	-01:56 (260.) ●
Run	21.3 km	05:48:01	01:50:54	05:12 min/km	-08:47 (24.) ●	-15:00 (271.) ●
Total	112.4 km	05:48:01	05:48:01	19.38 km/h	-34:23 (22.) ●	-37:25 (264.) ●