Team the Big Licks -
Ironman 70.3 Virginia 2023

Quick facts

30/2/2All/Gender/AG

MFRELAYAge group

4064Bib number

USANationality


33:51	2:53:07	1:17:28	4:48:52

4064 the Big Licks

4038 Noke van Co ×

4070 Tri Hards ×

4055 Three the Hard Way ×

4056 Team Daigle Endurance ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:33:51	00:33:51	01:46 min/100m	-09:40 (7.) ●	-07:29 (135.) ●
Transition		00:36:49	00:02:58	-	-00:25 (29.) ●	-03:26 (46.) ●
Bike	25.2 km	01:19:43	00:42:54	35.24 km/h	-07:53 (8.) ●	-07:20 (99.) ●
Bike	37.6 km	01:41:02	00:21:19	34.9 km/h	-03:54 (8.) ●	-03:10 (144.) ●
Bike	44.1 km	02:09:04	00:28:02	13.91 km/h	-09:02 (8.) ●	-06:48 (110.) ●
Bike	78.4 km	03:13:05	01:04:01	32.15 km/h	-16:42 (9.) ●	-13:43 (128.) ●
Bike	86.6 km	03:24:45	00:11:40	42.17 km/h	-01:54 (9.) ●	-01:34 (150.) ●
Bike	86.8 km	03:25:43	00:00:58	12.41 km/h	-00:15 (6.) ●	-00:16 (44.) ●
Bike	89.2 km	03:29:56	00:04:13	34.15 km/h	-01:03 (7.) ●	-00:57 (62.) ●
Bike	89.2 km	03:29:56	02:53:07	30.92 km/h	-40:43 (9.) ●	-33:48 (114.) ●
Transition		03:31:24	00:01:28	-	-00:31 (16.) ●	-03:25 (18.) ●
Run	1.6 km	03:37:18	00:05:54	03:41 min/km	-02:35 (2.) ●	-02:53 (5.) ●
Run	5.6 km	03:51:31	00:14:13	03:33 min/km	-07:20 (2.) ●	-08:20 (2.) ●
Run	9.7 km	04:06:28	00:14:57	03:38 min/km	-07:56 (2.) ●	-09:13 (2.) ●
Run	13.2 km	04:19:38	00:13:10	03:45 min/km	-06:57 (2.) ●	-08:08 (3.) ●
Run	16.2 km	04:30:13	00:10:35	03:31 min/km	-06:12 (2.) ●	-07:10 (2.) ●
Run	19 km	04:40:27	00:10:14	03:39 min/km	-06:13 (2.) ●	-07:02 (2.) ●
Run	21.3 km	04:48:52	00:08:25	03:39 min/km	-05:00 (2.) ●	-05:40 (2.) ●
Run	21.3 km	04:48:52	01:17:28	03:38 min/km	-42:13 (2.) ●	-48:26 (2.) ●
Total	112.4 km	04:48:52	04:48:52	23.35 km/h	-01:33:32 (2.) ●	-01:36:34 (30.) ●