Team Tri-Ing IT Again -
Ironman 70.3 Virginia 2023

Quick facts

724/64/64All/Gender/AG

MFRELAYAge group

4071Bib number

USANationality


45:40	4:21:18	2:08:54	7:22:06

4071 Tri-Ing IT Again

4053 Team Agenda ×

4007 Team Legends ×

4004 3 Left Feet Cuz We'Re Not Quite Righ ×

4001 2 Therapists and An Engineer ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:45:40	00:45:40	02:24 min/100m	+02:09 (49.) ●	+04:20 (668.) ●
Transition		00:49:24	00:03:44	-	+00:21 (54.) ●	-02:40 (131.) ●
Bike	25.2 km	01:48:33	00:59:09	25.56 km/h	+08:22 (64.) ●	+08:55 (811.) ●
Bike	37.6 km	02:17:32	00:28:59	25.67 km/h	+03:46 (61.) ●	+04:30 (801.) ●
Bike	44.1 km	03:04:54	00:47:22	8.23 km/h	+10:18 (65.) ●	+12:32 (842.) ●
Bike	78.4 km	04:46:36	01:41:42	20.24 km/h	+20:59 (66.) ●	+23:58 (838.) ●
Bike	86.6 km	05:03:19	00:16:43	29.43 km/h	+03:09 (71.) ●	+03:29 (861.) ●
Bike	86.8 km	05:04:51	00:01:32	7.83 km/h	+00:19 (68.) ●	+00:18 (838.) ●
Bike	89.2 km	05:10:42	00:05:51	24.62 km/h	+00:35 (56.) ●	+00:41 (754.) ●
Bike	89.2 km	05:10:42	04:21:18	20.48 km/h	+47:28 (66.) ●	+54:23 (837.) ●
Transition		05:13:12	00:02:30	-	+00:31 (65.) ●	-02:23 (134.) ●
Run	1.6 km	05:21:45	00:08:33	05:20 min/km	+00:04 (43.) ●	-00:14 (435.) ●
Run	5.6 km	05:44:10	00:22:25	05:36 min/km	+00:52 (52.) ●	-00:08 (475.) ●
Run	9.7 km	06:08:23	00:24:13	05:54 min/km	+01:20 (52.) ●	+00:03 (484.) ●
Run	13.2 km	06:29:58	00:21:35	06:10 min/km	+01:28 (54.) ●	+00:17 (498.) ●
Run	16.2 km	06:47:57	00:17:59	05:59 min/km	+01:12 (52.) ●	+00:14 (502.) ●
Run	19 km	07:07:29	00:19:32	06:58 min/km	+03:05 (59.) ●	+02:16 (660.) ●
Run	21.3 km	07:22:06	00:14:37	06:21 min/km	+01:12 (53.) ●	+00:32 (532.) ●
Run	21.3 km	07:22:06	02:08:54	06:03 min/km	+09:13 (54.) ●	+03:00 (507.) ●
Total	112.4 km	07:22:06	07:22:06	15.25 km/h	+59:42 (64.) ●	+56:40 (724.) ●

Ovr	Gen	Div	Name	#	AG
639	59	59	Team Buoyancy, Momentum, Velocity	4012	MFRELAY	USA	00:36:29	04:18:17	02:00:55	07:00:18
647	60	60	Team Big Lick Trio (blt)	4011	MFRELAY	USA	00:54:33	03:53:41	02:10:07	07:02:57
665	61	61	Team Threeteachersandafourweektaper	4068	MFRELAY	USA	00:51:40	03:44:03	02:26:16	07:07:08
703	62	62	Team Team Agenda	4053	MFRELAY	USA	00:43:13	04:24:43	02:00:25	07:14:28
723	63	63	Team Team Legends	4007	MFRELAY	USA	00:55:51	04:17:38	02:02:03	07:21:24
724	64	64	Team Tri-Ing IT Again	4071	MFRELAY	USA	00:45:40	04:21:18	02:08:54	07:22:06
742	65	65	Team 3 Left Feet Cuz We'Re Not Quite Righ	4004	MFRELAY	USA	00:46:07	04:05:09	02:31:27	07:28:30
774	66	66	Team 2 Therapists and An Engineer	4001	MFRELAY	USA	00:35:55	04:21:59	02:31:33	07:34:53
779	67	67	Team Mk Ultra	4036	MFRELAY	USA	00:46:50	04:41:33	02:03:11	07:36:44
789	68	68	Team Fish On the Table	4023	MFRELAY	USA	01:05:06	04:14:51	02:16:48	07:40:47