Team Tri-Ing Our Best -
Ironman 70.3 Virginia 2023

Quick facts

522/45/45All/Gender/AG

MFRELAYAge group

4072Bib number

USANationality


1:04:00	3:20:24	2:03:48	6:35:10

4072 Tri-Ing Our Best

4009 Bearded Bros ×

4043 Rock A Tri Baby ×

4002 You First, After Me ×

4026 Island of Misfit Athletes ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	01:04:00	01:04:00	03:22 min/100m	+20:29 (72.) ●	+22:40 (874.) ●
Transition		01:08:53	00:04:53	-	+01:30 (70.) ●	-01:31 (288.) ●
Bike	25.2 km	01:57:37	00:48:44	31.03 km/h	-02:03 (27.) ●	-01:30 (378.) ●
Bike	37.6 km	02:21:35	00:23:58	31.04 km/h	-01:15 (27.) ●	-00:31 (445.) ●
Bike	44.1 km	02:54:40	00:33:05	11.79 km/h	-03:59 (34.) ●	-01:45 (407.) ●
Bike	78.4 km	04:11:10	01:16:30	26.9 km/h	-04:13 (35.) ●	-01:14 (456.) ●
Bike	86.6 km	04:23:35	00:12:25	39.62 km/h	-01:09 (19.) ●	-00:49 (298.) ●
Bike	86.8 km	04:24:40	00:01:05	11.08 km/h	-00:08 (16.) ●	-00:09 (169.) ●
Bike	89.2 km	04:29:17	00:04:37	31.19 km/h	-00:39 (16.) ●	-00:33 (179.) ●
Bike	89.2 km	04:29:17	03:20:24	26.71 km/h	-13:26 (30.) ●	-06:31 (412.) ●
Transition		04:31:22	00:02:05	-	+00:06 (49.) ●	-02:48 (68.) ●
Run	1.6 km	04:40:03	00:08:41	05:25 min/km	+00:12 (47.) ●	-00:06 (466.) ●
Run	5.6 km	05:01:31	00:21:28	05:22 min/km	-00:05 (37.) ●	-01:05 (390.) ●
Run	9.7 km	05:24:34	00:23:03	05:37 min/km	+00:10 (44.) ●	-01:07 (406.) ●
Run	13.2 km	05:45:23	00:20:49	05:56 min/km	+00:42 (49.) ●	-00:29 (446.) ●
Run	16.2 km	06:03:10	00:17:47	05:55 min/km	+01:00 (51.) ●	+00:02 (485.) ●
Run	19 km	06:20:22	00:17:12	06:08 min/km	+00:45 (50.) ●	-00:04 (481.) ●
Run	21.3 km	06:35:10	00:14:48	06:26 min/km	+01:23 (55.) ●	+00:43 (551.) ●
Run	21.3 km	06:35:10	02:03:48	05:48 min/km	+04:07 (50.) ●	-02:06 (446.) ●
Total	112.4 km	06:35:10	06:35:10	17.07 km/h	+12:46 (45.) ●	+09:44 (522.) ●

Ovr	Gen	Div	Name	#	AG
468	40	40	Team 80'S Ken & Barbie	4006	MFRELAY	USA	00:42:53	03:17:31	02:14:10	06:27:42
473	41	41	Team Team Chil	4054	MFRELAY	USA	00:39:34	03:45:02	01:59:41	06:28:47
483	42	42	Team Double Trouble	4020	MFRELAY	USA	00:35:55	03:51:36	01:58:29	06:29:51
508	43	43	Team Bearded Bros	4009	MFRELAY	USA	00:42:14	03:47:07	01:57:34	06:32:50
520	44	44	Team Rock A Tri Baby	4043	MFRELAY	USA	00:35:51	03:57:25	01:56:50	06:34:53
522	45	45	Team Tri-Ing Our Best	4072	MFRELAY	USA	01:04:00	03:20:24	02:03:48	06:35:10
523	46	46	Team You First, After Me	4002	MFRELAY	USA	00:38:17	04:07:51	01:43:48	06:35:25
527	47	47	Team Island of Misfit Athletes	4026	MFRELAY	USA	00:45:39	03:26:51	02:17:43	06:35:53
540	48	48	Team Sportsing	4049	MFRELAY	USA	00:36:42	03:58:56	01:57:35	06:39:52
542	49	49	Team Mountain Gals	4037	MFRELAY	USA	00:53:51	03:23:42	02:16:42	06:39:58