Team Unified Ladies -
Ironman 70.3 Virginia 2023

Quick facts

630/58/58All/Gender/AG

MFRELAYAge group

4076Bib number

USANationality


39:04	4:10:03	2:02:54	6:59:14

4076 Unified Ladies

4027 Jimmy'S Crew ×

4057 Team Fomo ×

4012 Buoyancy, Momentum, Velocity ×

4011 Big Lick Trio (blt) ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:39:04	00:39:04	02:03 min/100m	-04:27 (23.) ●	-02:16 (372.) ●
Transition		00:43:30	00:04:26	-	+01:03 (69.) ●	-01:58 (233.) ●
Bike	25.2 km	01:39:35	00:56:05	26.96 km/h	+05:18 (58.) ●	+05:51 (735.) ●
Bike	37.6 km	02:08:33	00:28:58	25.68 km/h	+03:45 (60.) ●	+04:29 (799.) ●
Bike	44.1 km	02:51:12	00:42:39	9.14 km/h	+05:35 (53.) ●	+07:49 (781.) ●
Bike	78.4 km	04:29:55	01:38:43	20.85 km/h	+18:00 (63.) ●	+20:59 (816.) ●
Bike	86.6 km	04:45:59	00:16:04	30.62 km/h	+02:30 (67.) ●	+02:50 (843.) ●
Bike	86.8 km	04:47:30	00:01:31	7.91 km/h	+00:18 (67.) ●	+00:17 (832.) ●
Bike	89.2 km	04:53:33	00:06:03	23.8 km/h	+00:47 (61.) ●	+00:53 (805.) ●
Bike	89.2 km	04:53:33	04:10:03	21.4 km/h	+36:13 (60.) ●	+43:08 (807.) ●
Transition		04:56:20	00:02:47	-	+00:48 (70.) ●	-02:06 (178.) ●
Run	1.6 km	05:05:06	00:08:46	05:28 min/km	+00:17 (48.) ●	-00:01 (480.) ●
Run	5.6 km	05:27:15	00:22:09	05:32 min/km	+00:36 (45.) ●	-00:24 (444.) ●
Run	9.7 km	05:51:10	00:23:55	05:50 min/km	+01:02 (51.) ●	-00:15 (466.) ●
Run	13.2 km	06:12:02	00:20:52	05:57 min/km	+00:45 (51.) ●	-00:26 (451.) ●
Run	16.2 km	06:29:00	00:16:58	05:39 min/km	+00:11 (44.) ●	-00:47 (418.) ●
Run	19 km	06:45:39	00:16:39	05:56 min/km	+00:12 (46.) ●	-00:37 (431.) ●
Run	21.3 km	06:59:14	00:13:35	05:54 min/km	+00:10 (44.) ●	-00:30 (430.) ●
Run	21.3 km	06:59:14	02:02:54	05:46 min/km	+03:13 (48.) ●	-03:00 (440.) ●
Total	112.4 km	06:59:14	06:59:14	16.09 km/h	+36:50 (58.) ●	+33:48 (630.) ●

Ovr	Gen	Div	Name	#	AG
593	53	53	Team Spry Geezers	4016	MFRELAY	USA	00:44:15	04:11:20	01:47:02	06:49:14
594	54	54	Team Do Hard Things	4019	MFRELAY	USA	01:01:29	03:35:42	02:06:26	06:49:25
606	55	55	Team Undercover Olympians	4075	MFRELAY	USA	00:47:27	03:47:15	02:12:50	06:52:54
624	56	56	Team Jimmy'S Crew	4027	MFRELAY	USA	00:46:41	03:32:24	02:32:50	06:58:30
628	57	57	Team Team Fomo	4057	MFRELAY	USA	00:52:56	04:10:00	01:48:44	06:59:02
630	58	58	Team Unified Ladies	4076	MFRELAY	USA	00:39:04	04:10:03	02:02:54	06:59:14
639	59	59	Team Buoyancy, Momentum, Velocity	4012	MFRELAY	USA	00:36:29	04:18:17	02:00:55	07:00:18
647	60	60	Team Big Lick Trio (blt)	4011	MFRELAY	USA	00:54:33	03:53:41	02:10:07	07:02:57
665	61	61	Team Threeteachersandafourweektaper	4068	MFRELAY	USA	00:51:40	03:44:03	02:26:16	07:07:08
703	62	62	Team Team Agenda	4053	MFRELAY	USA	00:43:13	04:24:43	02:00:25	07:14:28