Team 3 C & C'S Tri-N -
Ironman 70.3 Virginia 2023

Quick facts

869/72/72All/Gender/AG

MFRELAYAge group

4081Bib number

USANationality


58:31	4:48:11	2:48:59	8:42:03

4081 3 C & C'S Tri-N

4073 Triple Tri Threat ×

4045 Runabout Mph ×

4042 Power of Three ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:58:31	00:58:31	03:04 min/100m	+15:00 (70.) ●	+17:11 (859.) ●
Transition		01:02:35	00:04:04	-	+00:41 (62.) ●	-02:20 (181.) ●
Bike	25.2 km	02:05:12	01:02:37	24.15 km/h	+11:50 (73.) ●	+12:23 (864.) ●
Bike	37.6 km	02:35:23	00:30:11	24.65 km/h	+04:58 (67.) ●	+05:42 (831.) ●
Bike	44.1 km	03:43:53	01:08:30	5.69 km/h	+31:26 (73.) ●	+33:40 (882.) ●
Bike	78.4 km	05:27:51	01:43:58	19.79 km/h	+23:15 (69.) ●	+26:14 (851.) ●
Bike	86.6 km	05:43:10	00:15:19	32.12 km/h	+01:45 (62.) ●	+02:05 (789.) ●
Bike	86.8 km	05:44:32	00:01:22	8.78 km/h	+00:09 (59.) ●	+00:08 (713.) ●
Bike	89.2 km	05:50:46	00:06:14	23.1 km/h	+00:58 (66.) ●	+01:04 (831.) ●
Bike	89.2 km	05:50:46	04:48:11	18.57 km/h	+01:14:21 (73.) ●	+01:21:16 (875.) ●
Transition		05:53:04	00:02:18	-	+00:19 (58.) ●	-02:35 (108.) ●
Run	1.6 km	06:04:13	00:11:09	06:58 min/km	+02:40 (71.) ●	+02:22 (817.) ●
Run	5.6 km	06:35:38	00:31:25	07:51 min/km	+09:52 (73.) ●	+08:52 (852.) ●
Run	9.7 km	07:08:55	00:33:17	08:07 min/km	+10:24 (72.) ●	+09:07 (840.) ●
Run	13.2 km	07:37:37	00:28:42	08:12 min/km	+08:35 (72.) ●	+07:24 (829.) ●
Run	16.2 km	08:02:01	00:24:24	08:08 min/km	+07:37 (72.) ●	+06:39 (840.) ●
Run	19 km	08:24:34	00:22:33	08:03 min/km	+06:06 (72.) ●	+05:17 (799.) ●
Run	21.3 km	08:42:03	00:17:29	07:36 min/km	+04:04 (67.) ●	+03:24 (766.) ●
Run	21.3 km	08:42:03	02:48:59	07:56 min/km	+49:18 (72.) ●	+43:05 (837.) ●
Total	112.4 km	08:42:03	08:42:03	12.92 km/h	+02:19:39 (72.) ●	+02:16:37 (869.) ●