Team Tri Dje -
Ironman 70.3 Virginia 2023

Quick facts

422/36/36All/Gender/AG

MFRELAYAge group

4082Bib number

USANationality


46:50	3:10:38	2:18:09	6:20:34

4082 Tri Dje

4015 CJ & JC ×

4024 Godspeed ×

4046 Rutgers Tri ×

4022 Gottagotry ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:46:50	00:46:50	02:27 min/100m	+03:19 (53.) ●	+05:30 (701.) ●
Transition		00:49:39	00:02:49	-	-00:34 (17.) ●	-03:35 (26.) ●
Bike	25.2 km	01:35:50	00:46:11	32.74 km/h	-04:36 (19.) ●	-04:03 (233.) ●
Bike	37.6 km	01:59:36	00:23:46	31.3 km/h	-01:27 (23.) ●	-00:43 (421.) ●
Bike	44.1 km	02:32:05	00:32:29	12.01 km/h	-04:35 (30.) ●	-02:21 (368.) ●
Bike	78.4 km	03:42:40	01:10:35	29.16 km/h	-10:08 (17.) ●	-07:09 (289.) ●
Bike	86.6 km	03:54:46	00:12:06	40.66 km/h	-01:28 (16.) ●	-01:08 (238.) ●
Bike	86.8 km	03:55:49	00:01:03	11.43 km/h	-00:10 (14.) ●	-00:11 (127.) ●
Bike	89.2 km	04:00:17	00:04:28	32.24 km/h	-00:48 (12.) ●	-00:42 (138.) ●
Bike	89.2 km	04:00:17	03:10:38	28.07 km/h	-23:12 (18.) ●	-16:17 (282.) ●
Transition		04:02:25	00:02:08	-	+00:09 (53.) ●	-02:45 (77.) ●
Run	1.6 km	04:12:25	00:10:00	06:15 min/km	+01:31 (64.) ●	+01:13 (711.) ●
Run	5.6 km	04:37:33	00:25:08	06:17 min/km	+03:35 (64.) ●	+02:35 (669.) ●
Run	9.7 km	05:04:16	00:26:43	06:30 min/km	+03:50 (63.) ●	+02:33 (636.) ●
Run	13.2 km	05:27:10	00:22:54	06:32 min/km	+02:47 (61.) ●	+01:36 (607.) ●
Run	16.2 km	05:45:46	00:18:36	06:12 min/km	+01:49 (56.) ●	+00:51 (551.) ●
Run	19 km	06:04:45	00:18:59	06:46 min/km	+02:32 (56.) ●	+01:43 (617.) ●
Run	21.3 km	06:20:34	00:15:49	06:52 min/km	+02:24 (61.) ●	+01:44 (644.) ●
Run	21.3 km	06:20:34	02:18:09	06:29 min/km	+18:28 (63.) ●	+12:15 (633.) ●
Total	112.4 km	06:20:34	06:20:34	17.72 km/h	-01:50 (36.) ●	-04:52 (422.) ●