Team Mbs -
Ironman 70.3 Virginia 2023

Quick facts

284/24/24All/Gender/AG

MFRELAYAge group

4083Bib number

USANationality


44:09	3:20:31	1:41:23	5:52:00

4083 Mbs

4061 Team Rcp ×

4063 Team Twin and Carolyn ×

4074 Triple Trouble ×

4035 Mill Mountain ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:44:09	00:44:09	02:19 min/100m	+00:38 (44.) ●	+02:49 (615.) ●
Transition		00:48:32	00:04:23	-	+01:00 (67.) ●	-02:01 (222.) ●
Bike	25.2 km	01:36:29	00:47:57	31.53 km/h	-02:50 (24.) ●	-02:17 (328.) ●
Bike	37.6 km	02:00:33	00:24:04	30.91 km/h	-01:09 (29.) ●	-00:25 (453.) ●
Bike	44.1 km	02:33:01	00:32:28	12.01 km/h	-04:36 (29.) ●	-02:22 (365.) ●
Bike	78.4 km	03:48:53	01:15:52	27.13 km/h	-04:51 (33.) ●	-01:52 (444.) ●
Bike	86.6 km	04:02:38	00:13:45	35.78 km/h	+00:11 (43.) ●	+00:31 (586.) ●
Bike	86.8 km	04:03:47	00:01:09	10.43 km/h	-00:04 (28.) ●	-00:05 (297.) ●
Bike	89.2 km	04:09:03	00:05:16	27.34 km/h	±00:00 (41.) ●	+00:06 (527.) ●
Bike	89.2 km	04:09:03	03:20:31	26.69 km/h	-13:19 (31.) ●	-06:24 (413.) ●
Transition		04:10:37	00:01:34	-	-00:25 (23.) ●	-03:19 (25.) ●
Run	1.6 km	04:18:12	00:07:35	04:44 min/km	-00:54 (15.) ●	-01:12 (208.) ●
Run	5.6 km	04:36:53	00:18:41	04:40 min/km	-02:52 (12.) ●	-03:52 (173.) ●
Run	9.7 km	04:56:18	00:19:25	04:44 min/km	-03:28 (11.) ●	-04:45 (149.) ●
Run	13.2 km	05:13:16	00:16:58	04:50 min/km	-03:09 (11.) ●	-04:20 (138.) ●
Run	16.2 km	05:26:54	00:13:38	04:32 min/km	-03:09 (11.) ●	-04:07 (120.) ●
Run	19 km	05:40:44	00:13:50	04:56 min/km	-02:37 (15.) ●	-03:26 (179.) ●
Run	21.3 km	05:52:00	00:11:16	04:53 min/km	-02:09 (11.) ●	-02:49 (160.) ●
Run	21.3 km	05:52:00	01:41:23	04:45 min/km	-18:18 (12.) ●	-24:31 (152.) ●
Total	112.4 km	05:52:00	05:52:00	19.16 km/h	-30:24 (24.) ●	-33:26 (284.) ●