Thomas Essick -
Ironman 70.3 Virginia 2023

Quick facts

352/262/22All/Gender/AG

M50-54Age group

442Bib number

USANationality


51:10	3:03:34	1:59:03	6:05:26

Compare Thomas Essick with other athletes!

442 Essick

814 Ronco ×

353 Milligan ×

56 Neimeth ×

864 Rojas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:10	00:51:10	02:41 min/100m	+08:55 (62.) ●	+09:53 (535.) ●	+09:50 (793.) ●
Transition		00:57:02	00:05:52	-	-00:56 (22.) ●	-00:50 (259.) ●	-00:32 (424.) ●
Bike	25.2 km	01:41:48	00:44:46	33.78 km/h	-04:27 (6.) ●	-04:31 (135.) ●	-05:28 (175.) ●
Bike	37.6 km	02:02:41	00:20:53	35.63 km/h	-02:52 (5.) ●	-02:57 (97.) ●	-03:36 (119.) ●
Bike	44.1 km	02:33:16	00:30:35	12.75 km/h	-04:29 (13.) ●	-03:19 (202.) ●	-04:15 (255.) ●
Bike	78.4 km	03:41:56	01:08:40	29.97 km/h	-06:35 (18.) ●	-07:16 (189.) ●	-09:04 (236.) ●
Bike	86.6 km	03:54:08	00:12:12	40.33 km/h	-00:42 (24.) ●	-00:48 (212.) ●	-01:02 (265.) ●
Bike	86.8 km	03:55:21	00:01:13	9.86 km/h	±00:00 (36.) ●	±00:00 (324.) ●	-00:01 (448.) ●
Bike	89.2 km	04:00:36	00:05:15	27.43 km/h	+00:01 (46.) ●	+00:10 (381.) ●	+00:05 (514.) ●
Bike	89.2 km	04:00:36	03:03:34	29.16 km/h	-19:04 (9.) ●	-18:41 (166.) ●	-23:21 (206.) ●
Transition		04:06:23	00:05:47	-	+00:20 (46.) ●	+00:41 (402.) ●	+00:54 (611.) ●
Run	1.6 km	04:13:52	00:07:29	04:40 min/km	-01:41 (5.) ●	-01:12 (147.) ●	-01:18 (186.) ●
Run	5.6 km	04:32:37	00:18:45	04:41 min/km	-04:23 (9.) ●	-03:36 (141.) ●	-03:48 (182.) ●
Run	9.7 km	04:53:42	00:21:05	05:08 min/km	-03:50 (14.) ●	-02:53 (199.) ●	-03:05 (259.) ●
Run	13.2 km	05:12:27	00:18:45	05:21 min/km	-03:39 (15.) ●	-02:24 (206.) ●	-02:33 (277.) ●
Run	16.2 km	05:28:33	00:16:06	05:22 min/km	-02:23 (19.) ●	-01:33 (246.) ●	-01:39 (337.) ●
Run	19 km	05:47:23	00:18:50	06:43 min/km	+00:44 (45.) ●	+01:41 (415.) ●	+01:34 (606.) ●
Run	21.3 km	06:05:26	00:18:03	07:50 min/km	+03:14 (58.) ●	+04:03 (536.) ●	+03:58 (795.) ●
Run	21.3 km	06:05:26	01:59:03	05:35 min/km	-11:58 (22.) ●	-05:54 (279.) ●	-06:51 (393.) ●
Total	112.4 km	06:05:26	06:05:26	18.45 km/h	-22:43 (22.) ●	-14:51 (262.) ●	-20:00 (352.) ●

Ovr	Gen	Div	Name	#	AG
314	237	17	Todd Reighley	443	M50-54	USA	00:52:32	03:05:19	01:51:17	05:59:58
326	245	18	Derek Batey	268	M50-54	USA	00:40:40	03:24:16	01:44:24	06:01:36
330	248	19	Jason Thomas	491	M50-54	USA	00:39:51	03:24:07	01:47:34	06:01:56
342	254	20	Peter Ronco	814	M50-54	USA	00:40:02	03:15:18	01:54:46	06:03:37
350	261	21	Philip Milligan	353	M50-54	CAN	00:46:55	03:04:02	02:03:36	06:05:16
352	262	22	Thomas Essick	442	M50-54	USA	00:51:10	03:03:34	01:59:03	06:05:26
354	264	23	Christopher Neimeth	56	M50-54	USA	00:40:32	03:16:51	01:56:16	06:05:52
361	270	24	Carlos Rojas	864	M50-54	USA	00:38:23	03:13:43	02:06:33	06:06:58
362	271	25	Brad Czika	792	M50-54	USA	00:41:31	03:18:27	01:55:30	06:07:15
377	279	26	Tommy Scroggins	488	M50-54	USA	00:45:32	03:10:59	02:01:58	06:10:24