Spencer Luboff -
Ironman 70.3 Virginia 2023

Quick facts

282/214/38All/Gender/AG

M30-34Age group

448Bib number

USANationality


38:27	3:21:23	1:42:06	5:51:37

Compare Spencer Luboff with other athletes!

448 Luboff

720 Lucio ×

215 Hooppaw ×

174 Kipel ×

500 Bolleurs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:27	00:38:27	02:01 min/100m	-02:16 (45.) ●	-02:50 (239.) ●	-02:53 (344.) ●
Transition		00:43:46	00:05:19	-	-01:07 (40.) ●	-01:23 (208.) ●	-01:05 (350.) ●
Bike	25.2 km	01:32:04	00:48:18	31.3 km/h	-00:58 (44.) ●	-00:59 (266.) ●	-01:56 (346.) ●
Bike	37.6 km	01:55:30	00:23:26	31.75 km/h	-00:29 (48.) ●	-00:24 (298.) ●	-01:03 (379.) ●
Bike	44.1 km	02:28:51	00:33:21	11.69 km/h	-00:05 (56.) ●	-00:33 (313.) ●	-01:29 (417.) ●
Bike	78.4 km	03:45:12	01:16:21	26.95 km/h	+00:43 (54.) ●	+00:25 (341.) ●	-01:23 (453.) ●
Bike	86.6 km	03:58:45	00:13:33	36.31 km/h	+00:35 (64.) ●	+00:33 (411.) ●	+00:19 (548.) ●
Bike	86.8 km	04:00:05	00:01:20	9 km/h	+00:08 (72.) ●	+00:07 (478.) ●	+00:06 (669.) ●
Bike	89.2 km	04:05:09	00:05:04	28.42 km/h	+00:02 (50.) ●	-00:01 (319.) ●	-00:06 (426.) ●
Bike	89.2 km	04:05:09	03:21:23	26.58 km/h	-00:04 (54.) ●	-00:52 (322.) ●	-05:32 (421.) ●
Transition		04:09:31	00:04:22	-	-00:25 (47.) ●	-00:44 (256.) ●	-00:31 (402.) ●
Run	1.6 km	04:16:42	00:07:11	04:29 min/km	-01:16 (17.) ●	-01:30 (96.) ●	-01:36 (121.) ●
Run	5.6 km	04:35:27	00:18:45	04:41 min/km	-03:17 (29.) ●	-03:36 (143.) ●	-03:48 (184.) ●
Run	9.7 km	04:55:12	00:19:45	04:49 min/km	-03:28 (27.) ●	-04:13 (134.) ●	-04:25 (170.) ●
Run	13.2 km	05:12:46	00:17:34	05:01 min/km	-02:46 (29.) ●	-03:35 (144.) ●	-03:44 (185.) ●
Run	16.2 km	05:26:53	00:14:07	04:42 min/km	-02:53 (26.) ●	-03:32 (124.) ●	-03:38 (161.) ●
Run	19 km	05:40:40	00:13:47	04:55 min/km	-02:40 (31.) ●	-03:22 (136.) ●	-03:29 (173.) ●
Run	21.3 km	05:51:37	00:10:57	04:45 min/km	-02:24 (21.) ●	-03:03 (100.) ●	-03:08 (126.) ●
Run	21.3 km	05:51:37	01:42:06	04:47 min/km	-18:44 (26.) ●	-22:51 (127.) ●	-23:48 (163.) ●
Total	112.4 km	05:51:37	05:51:37	19.18 km/h	-22:36 (38.) ●	-28:40 (214.) ●	-33:49 (282.) ●

Ovr	Gen	Div	Name	#	AG
229	175	33	Cameron Kidwell	729	M30-34	USA	00:38:22	03:12:13	01:45:24	05:42:07
230	176	34	Ian Danis	676	M30-34	USA	00:33:04	03:15:06	01:43:35	05:42:26
259	197	35	Sean Leonard	650	M30-34	USA	00:36:50	03:11:18	01:46:26	05:47:04
260	198	36	Santiago Lucio	720	M30-34	COL	00:38:49	03:15:50	01:44:04	05:47:05
263	200	37	James Hooppaw	215	M30-34	USA	00:36:40	03:05:24	01:57:37	05:47:54
282	214	38	Spencer Luboff	448	M30-34	USA	00:38:27	03:21:23	01:42:06	05:51:37
288	217	39	Alex Kipel	174	M30-34	USA	00:38:33	03:19:29	01:47:08	05:54:16
292	220	40	Steven Bolleurs	500	M30-34	ZAF	00:29:33	03:13:21	02:01:45	05:54:27
303	228	41	Parker Walsh	664	M30-34	USA	00:40:39	03:12:04	01:53:49	05:57:25
320	241	42	Ryan Parquette	131	M30-34	USA	00:37:29	03:19:04	01:56:17	06:01:02