Rachel Burks -
Ironman 70.3 Virginia 2023

Quick facts

195/31/4All/Gender/AG

F30-34Age group

450Bib number

USANationality


34:07	3:10:49	1:43:17	5:35:30

Compare Rachel Burks with other athletes!

450 Burks

736 Tilley ×

885 Kaounas ×

551 Woodie ×

849 Loss ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:07	00:34:07	01:47 min/100m	-06:02 (4.) ●	-06:36 (36.) ●	-07:13 (145.) ●
Transition		00:38:03	00:03:56	-	-02:17 (4.) ●	-02:40 (27.) ●	-02:28 (162.) ●
Bike	25.2 km	01:24:56	00:46:53	32.25 km/h	-07:38 (5.) ●	-05:48 (41.) ●	-03:21 (267.) ●
Bike	37.6 km	01:48:30	00:23:34	31.57 km/h	-02:21 (8.) ●	-02:30 (66.) ●	-00:55 (399.) ●
Bike	44.1 km	02:18:54	00:30:24	12.83 km/h	-06:12 (5.) ●	-06:18 (33.) ●	-04:26 (243.) ●
Bike	78.4 km	03:29:57	01:11:03	28.97 km/h	-11:30 (7.) ●	-10:43 (49.) ●	-06:41 (306.) ●
Bike	86.6 km	03:42:37	00:12:40	38.84 km/h	-01:14 (8.) ●	-01:06 (56.) ●	-00:34 (353.) ●
Bike	86.8 km	03:43:46	00:01:09	10.43 km/h	-00:08 (6.) ●	-00:08 (49.) ●	-00:05 (298.) ●
Bike	89.2 km	03:48:52	00:05:06	28.24 km/h	-00:17 (12.) ●	-00:19 (77.) ●	-00:04 (444.) ●
Bike	89.2 km	03:48:52	03:10:49	28.05 km/h	-29:20 (5.) ●	-26:52 (45.) ●	-16:06 (287.) ●
Transition		03:52:13	00:03:21	-	-01:49 (7.) ●	-01:57 (41.) ●	-01:32 (253.) ●
Run	1.6 km	03:59:21	00:07:08	04:27 min/km	-01:44 (4.) ●	-02:04 (15.) ●	-01:39 (110.) ●
Run	5.6 km	04:17:36	00:18:15	04:33 min/km	-04:26 (5.) ●	-05:11 (22.) ●	-04:18 (138.) ●
Run	9.7 km	04:37:05	00:19:29	04:45 min/km	-05:04 (5.) ●	-05:41 (23.) ●	-04:41 (154.) ●
Run	13.2 km	04:54:18	00:17:13	04:55 min/km	-04:35 (4.) ●	-04:56 (21.) ●	-04:05 (155.) ●
Run	16.2 km	05:08:33	00:14:15	04:45 min/km	-03:50 (4.) ●	-04:05 (25.) ●	-03:30 (173.) ●
Run	19 km	05:22:41	00:14:08	05:02 min/km	-03:33 (6.) ●	-03:44 (29.) ●	-03:08 (199.) ●
Run	21.3 km	05:35:30	00:12:49	05:34 min/km	-01:39 (11.) ●	-01:43 (67.) ●	-01:16 (348.) ●
Run	21.3 km	05:35:30	01:43:17	04:50 min/km	-24:51 (5.) ●	-27:24 (26.) ●	-22:37 (178.) ●
Total	112.4 km	05:35:30	05:35:30	20.1 km/h	-01:04:19 (4.) ●	-01:05:29 (31.) ●	-49:56 (195.) ●

Ovr	Gen	Div	Name	#	AG
48	5	1	Karen Monuszko	68	F30-34	USA	00:32:05	02:54:03	01:25:47	04:58:01
72	10	2	Sloane Tilley	736	F30-34	USA	00:35:24	02:48:04	01:32:42	05:03:09
150	22	3	Sophia Kaounas	885	F30-34	USA	00:39:54	02:59:41	01:40:53	05:24:58
195	31	4	Rachel Burks	450	F30-34	USA	00:34:07	03:10:49	01:43:17	05:35:30
245	37	5	Lauren Woodie	551	F30-34	USA	00:36:25	03:19:18	01:40:15	05:45:05
262	42	6	Carli Loss	849	F30-34	USA	00:33:18	03:14:13	01:53:25	05:47:24
287	47	7	Catherine Rueppel	869	F30-34	USA	00:35:16	03:26:42	01:44:18	05:53:39
302	49	8	Kailand Cosgrove	343	F30-34	USA	00:34:51	03:17:11	01:56:07	05:57:18
324	53	9	Leana Coetsee	228	F30-34	USA	00:40:37	03:13:41	01:55:28	06:01:32
365	61	10	Abby Oliver	569	F30-34	USA	00:42:33	03:23:52	01:52:03	06:07:23