Alex Overmiller -
Ironman 70.3 Virginia 2023

  Quick facts

290/219/49All/Gender/AG

M35-39Age group

474Bib number

USANationality

40:003:11:021:50:27 5:54:19

  Compare Alex Overmiller with other athletes!

474 Overmiller
110 Block × 
559 Southall × 
379 Nguyen × 
183 Copeland × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:00 00:40:0002:06 min/100m+00:11 (58.) -01:17 (286.) -01:20 (410.)
Transition 00:47:29 00:07:29 - +01:16 (71.) +00:47 (396.) +01:05 (612.)
Bike25.2 km 01:36:04 00:48:3531.12 km/h+00:18 (57.) -00:42 (281.) -01:39 (363.)
Bike37.6 km 01:58:43 00:22:3932.85 km/h-00:40 (53.) -01:11 (234.) -01:50 (291.)
Bike44.1 km 02:29:51 00:31:0812.53 km/h-01:58 (50.) -02:46 (229.) -03:42 (293.)
Bike78.4 km 03:39:48 01:09:5729.42 km/h-04:22 (46.) -05:59 (215.) -07:47 (271.)
Bike86.6 km 03:52:27 00:12:3938.89 km/h-00:06 (54.) -00:21 (270.) -00:35 (342.)
Bike86.8 km 03:53:42 00:01:159.6 km/h+00:04 (67.) +00:02 (376.) +00:01 (523.)
Bike89.2 km 03:58:31 00:04:4929.9 km/h-00:12 (46.) -00:16 (223.) -00:21 (291.)
Bike89.2 km 03:58:31 03:11:0228.02 km/h-06:56 (47.) -11:13 (226.) -15:53 (289.)
Transition 04:03:52 00:05:21 - +00:46 (71.) +00:15 (370.) +00:28 (561.)
Run1.6 km 04:11:48 00:07:5604:57 min/km-00:22 (56.) -00:45 (232.) -00:51 (294.)
Run5.6 km 04:32:07 00:20:1905:04 min/km-00:58 (55.) -02:02 (237.) -02:14 (310.)
Run9.7 km 04:53:38 00:21:3105:14 min/km-01:21 (50.) -02:27 (214.) -02:39 (286.)
Run13.2 km 05:12:14 00:18:3605:18 min/km-01:32 (44.) -02:33 (199.) -02:42 (260.)
Run16.2 km 05:27:30 00:15:1605:05 min/km-01:34 (42.) -02:23 (197.) -02:29 (260.)
Run19 km 05:42:11 00:14:4105:14 min/km-01:44 (40.) -02:28 (192.) -02:35 (253.)
Run21.3 km 05:54:19 00:12:0805:16 min/km-01:28 (42.) -01:52 (195.) -01:57 (257.)
Run21.3 km 05:54:19 01:50:2705:11 min/km-08:59 (45.) -14:30 (205.) -15:27 (269.)
Total 112.4 km 05:54:19 05:54:1919.03 km/h-13:42 (49.) -25:58 (219.) -31:07 (290.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance